01/22/2026
Every day counts when it comes to recovery! ✨️ This afternoon, we're in our Tinton Falls office with our patient, Brian, who is recovering from a replacement. Performing is a key in post–knee replacement rehab, helping improve lower-body strength, knee stability, and functional movement. By keeping the weight close to the , this variation encourages proper squat mechanics, reduces joint stress, and reinforces safe movement patterns needed for everyday activities like sitting, standing, and climbing stairs. 👌🏻 Schedule your appointment today because each day at THSM brings you new strength, flexibility, and stability, so let's keep pushing foward together! 💞