Thompson Healthcare & Sports Medicine

Thompson Healthcare & Sports Medicine At Thompson Healthcare & Sports Medicine, we treat many pain conditions and injuries using a multidisciplinary team approach.
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At Thompson Healthcare & Sports Medicine,we treat many pain conditions and injuries combining chiropractic care with the latest techniques in conservative sports medicine. We combine chiropractic, acupuncture, physical therapy, occupational therapy & medical pain management along with the latest techniques and therapeutic services to reach our patients’ healthcare goals. The doctors in our practic

e treat all of their patients with the same high level care, no matter if you're a NFL player, auto accident patient, or suffer from a desk-related pain syndrome. We help get you out of pain and we keep you out of pain!

Continued training means continued success for our patients! Our chiropractors, physical therapists and occupational the...
05/03/2026

Continued training means continued success for our patients! Our chiropractors, physical therapists and occupational therapists are sharpening their skills, refining their approach, and raising their standard of care thanks to Dr. Greg Doerr. They are seen here taking his class this morning which has a big focus on low back pain. Our patients deserve nothing less than amazing care and we are here to provide that! Happy Sunday, everyone!

05/01/2026

☀️

Nagging slowing you down? 💪

At our Manahawkin office, our and team is here to help you move better and feel stronger. These simple dumbbell are designed to target and strengthen the involved in tennis elbow and golfer’s elbow which help reduce and prevent it from coming back. 🙌🏻

Consistency is key! Small steps today can lead to big relief tomorrow. If your pain isn’t improving, we’re here to guide you every step of the way.👣


04/30/2026

🌦️

slowing you down? It might be more than just your .

At our Tinton Falls location, , Dr. Rich is working with his patient, Tom, to address at the source. Tightness in the gastrocnemius and soleus (your calf muscles) can place extra stress on the , leading to that sharp, nagging heel pain. 🦶

By using A.R.T., aka , we’re helping to:
✔️ Reduce pain
✔️ Restore mobility
✔️ Improve tolerance for walking and daily activity

The goal isn’t just short-term relief. It is long-term results so you can stay active and pain-free.🏃🏼‍♀️‍➡️


04/30/2026

📍

At our Little Egg Harbor location, our patient, Joann, is putting in the work alongside , Dr. Priyanka, to overcome left and get back to the active lifestyle she loves. As her symptoms began to limit how long she could stay on her feet, it was time for a plan focused on strength, stability, and movement.👣

Starting with seated leg raises and slant board work to loosen up, Joann progresses into terminal knee extensions and standing heel taps, which are targeted designed to build knee strength, improve balance, and restore proper gait mechanics.💪🏼

Her goal? Getting back to pain-free 3-mile walks. With the right guidance and consistency, she’s well on her way.

At Thompson Healthcare & Sports Medicine, we’re here to support every step of that journey.✨


04/29/2026



From pain to progress! 🙌

Just a few weeks ago, Bob was struggling to move his neck due to a cervical spondylosis flare-up. Now, he’s feeling better than ever and even looks forward to his sessions.

At our Toms River office, it’s about more than just recovery. It’s about building a supportive community, providing personalized care, and helping every patient get back to doing what they love. 🫶🏼

Thank you, Bob, for trusting us with your journey. We are proud to be part of your progress!


04/29/2026



don’t always start where the is. They often start in your .

At our Marlboro office, we focus on identifying and treating the root cause, not just the symptoms in . If you’re dealing with frequent headaches, improving mobility and reducing tension in the neck can make a big difference.

Try these 3 simple at home to help reduce headache frequency and intensity:

🔹 SNAGs – Improve movement in the upper neck joints and reduce referred pain. (10 reps, 5-second hold)
🔹 Suboccipital Stretch – Relieve tension at the base of the skull that can trigger headaches. (3 x 30 seconds)
🔹 Levator Scapulae Stretch – Ease tightness from the neck to shoulder blade, especially after poor sleep or posture. (3 x 30 seconds)

Small movements can lead to big relief. If headaches are impacting your daily life, we’re here to help you move and feel better.


04/29/2026

Another great night of learning and connection at Thompson Healthcare & Sports Medicine's dinner talk in Toms River tonight! 🍽️

Dr. Tara delivered an engaging presentation on joint and disc , breaking down the causes, symptoms, and how can help restore mobility and improve overall quality of life. Guests had the opportunity to enjoy delicious food while gaining valuable insight into managing and preventing pain naturally. 🌿

A big thank you to everyone who joined us tonight at Gal Mediterranean Cuisine. We loved seeing the community come together for an evening focused on better health and wellness! 💪🏼


04/28/2026

🌞

Posture matters more than you think! 👀

Good helps distribute weight evenly, reduces strain on your and ligaments, and keeps your properly aligned. But with long hours of sitting, screen time, and daily habits, it’s easy to fall into patterns that lead to stiffness, discomfort, and even over time.

At our Brick location, Dr. Nichole is helping patients like Christina get back on track through targeted while focusing on spinal alignment, improved mobility, and lasting relief from .

Check out these photos to see the difference hands-on care can make! 🙌

Ready to improve your posture and feel better day-to-day? Give us a call today!


04/28/2026

🌿

Strong hands start with smart prevention! 💪

At our Bayville location, focuses on keeping your and healthy before ever begins. By strengthening key , improving flexibility, and correcting movement patterns, we help reduce strain from every day activities like typing, lifting, and repetitive motions.

With the right and ergonomic guidance, you can protect your joints, stay active, and keep doing what you love...and be pain free!

Small changes today can make a big difference tomorrow! 🙌


04/27/2026

🌸

At our Lacey office, we focus on quality over quantity because sometimes progress isn’t about pushing harder, it’s about moving better. 🏃🏼‍♀️‍➡️

With guided support, we help improve , reduce stiffness, and retrain proper movement patterns in a safe, controlled way. These small, intentional movements build the foundation for long-term strength and mobility.✨

Small steps today = stronger, more mobile tomorrow 🏋️


04/27/2026

🌾

Support that moves with you! 👣

At our Barnegat office, Dr. Brandon is using KT tape to help reduce strain, improve circulation, and provide added support to the all without limiting movement. He wraps up the session with instrument-assisted soft tissue work to break up , improve mobility, and promote a smoother, more efficient recovery.

Less restriction, better movement, and stronger steps forward. 💪


04/27/2026

🌻

Tension don’t always start where you feel them most. They often begin in the .💪🏼

Here in our Wall location, Dr. Mitch is targeting the triangle which is a small but powerful group of muscles at the base of the skull. When these muscles become tight or develop trigger points, they can refer upward, leading to that dull, persistent pressure so many people deal with daily.

By focusing on work, we’re helping to release built-up tension, improve , and restore proper muscle function which is an essential (and often overlooked) step toward lasting headache relief. ✨

If you’re dealing with frequent headaches throughout the week, don’t ignore it. Let’s find the root cause and help you feel better. Visit us at one of our locations today! 🙌🏻


Address

424 S Main Street
Forked River, NJ
08731

Opening Hours

Monday 9am - 6am
Tuesday 2pm - 7pm
Wednesday 9am - 6:30pm
Thursday 2pm - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+6099713500

Website

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