Aligned Family Wellness Chiropractic and Acupuncture

Aligned Family Wellness Chiropractic and Acupuncture Aligned Family Wellness is Forsyth's trusted home for Excellence In Chiropractic care and Acupuncture. We treat the whole family from Infants to Adults.

Dr. Sheppard-infants, prenatal
Dr. Kylie-Women, prenatal, pediatrics
Dr. Josh-Men, athletes Our services include Chiropractic care, Acupuncture, Massage Therapy, Graston Technique, Kinesio Taping, and Webster Technique

You’ve tried the stretches.The pillow.The supplements.The TikTok advice.Sometimes DIY only gets you so far.Real healing ...
03/18/2026

You’ve tried the stretches.
The pillow.
The supplements.
The TikTok advice.

Sometimes DIY only gets you so far.

Real healing often needs real guidance.

👉 Ready for actual answers? Let us give you a plan that actually works. We are here to help.

book now 24/7. https://www.forsythdecaturchiropractor.com/

03/18/2026

We promise we are doing our best behind the scenes to make times work for every patient 💙

03/16/2026

Front desk core: late new patient + no paperwork + emergency bathroom trip🚨🤣

Pain is information.A signal.A request for support.Pushing through might work short term — but it often makes things wor...
03/16/2026

Pain is information.
A signal.
A request for support.

Pushing through might work short term — but it often makes things worse.

👉 Listen to your body before it gets louder. Call us today at 217-875-7151.

03/13/2026

Imagine waking up with less pain, more energy, and a body that feels aligned. That’s the goal at Aligned Family Wellness. Your wellness journey starts here. 💫

If your kid’s sleep is a disaster,it’s probably not about bedtime.It’s about regulation.A dysregulated nervous system lo...
03/13/2026

If your kid’s sleep is a disaster,
it’s probably not about bedtime.

It’s about regulation.

A dysregulated nervous system looks like:
• Hyper before bed
• Waking frequently
• Early morning wakeups
• Short naps
• Meltdowns when overtired

And most parents are told to just tweak the routine.

We look deeper.

Because when the nervous system settles, sleep follows.

If you’re tired of guessing, we’re here.

👉 Book a pediatric visit through the link in our bio.
📞 Or call/text 217-875-7151.

Let’s make bedtime peaceful again.

If bedtime feels like a nightly negotiation…You’ve probably tried:• Earlier bedtime• Later bedtime• More routines• Fewer...
03/12/2026

If bedtime feels like a nightly negotiation…

You’ve probably tried:
• Earlier bedtime
• Later bedtime
• More routines
• Fewer routines
• White noise
• No noise

And you’re still exhausted.

Here’s the part no one talks about:

Sleep is a nervous system skill.

If your child’s body doesn’t feel safe and regulated, it won’t power down.

That’s not a parenting failure.
That’s physiology.

We work with families every week who thought sleep was just “their normal.”

It doesn’t have to be.

📍Aligned Family Wellness – Decatur, IL

👉 Schedule through the link in our bio.

03/11/2026

Me bonding with the patient knowing I still gotta ask for payment: 🧍‍♀️

🎉 Happy Birthday, Dr. Kylie! 🎉Today we’re celebrating someone who brings so much heart, compassion, and dedication to ou...
03/11/2026

🎉 Happy Birthday, Dr. Kylie! 🎉

Today we’re celebrating someone who brings so much heart, compassion, and dedication to our office every single day. Dr. Kylie has a special gift for caring for families, babies, kids, and women, and we are so lucky to have her serving our community.

Her patients know her not only for her incredible skill, but for the way she truly listens, cares deeply, and always goes the extra mile to help people feel their best. She makes our clinic a better place just by being in it. 💛

Dr. Kylie, we appreciate you so much and hope your birthday is filled with all the things you love!

👇 Help us celebrate her by dropping some birthday wishes for Dr. Kylie in the comments! 🎂🎈

03/10/2026

Shoutout to the doctors here… y’all are the real MVPs 🩺👏

You are not a bad parent.And you do not have a “bad sleeper.”If bedtime feels chaotic…If naps are short and restless…If ...
03/09/2026

You are not a bad parent.
And you do not have a “bad sleeper.”

If bedtime feels chaotic…
If naps are short and restless…
If your child seems wired but exhausted…

That’s not a discipline issue.

It’s often a nervous system issue.

When a child is stuck in fight-or-flight, their body doesn’t know how to settle — even when they’re tired.

And no amount of stricter routines fixes that.

At Aligned Family Wellness, we look at regulation first — not blame.

If this sounds like your house right now, we can help.

👉 Tap the link in our bio to schedule a pediatric consult.
Or call/text us at 217-875-7151.

You don’t have to just survive bedtime.

03/06/2026

My biggest fan? Me. Front row.💁🏼‍♀️

Address

1275 Clement
Forsyth, IL
62535

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12178757151

Website

https://go.lactationnetwork.com/TheBackInstitute,LLC.DBAAlignedFamilyWellness

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