Optimize Pelvic Health & Wellness

Optimize Pelvic Health & Wellness Occupational Therapist with 10 years experience, 5 years pelvic floor therapist, and pelvic rehab fertility specialist.

I treat men and women with pelvic floor dysfunction that includes: bowel/bladder dysfunction, pelvic pain, prenatal/postpartum,prolapse

🌿 April is Stress Awareness Month, and we want to remind you that your pelvic floor feels stress, too.When your body is ...
04/28/2026

🌿 April is Stress Awareness Month, and we want to remind you that your pelvic floor feels stress, too.

When your body is under stress, muscles tend to tighten… including the pelvic floor. This can lead to symptoms like pelvic pain, pressure, urinary urgency, or discomfort.

As pelvic floor therapists, we often see how chronic stress keeps the body in a constant state of tension, making it harder for these muscles to fully relax and function properly. 💫

If you are experiencing pelvic floor tension accompanied by stress, we are here to care for you. 🤍

🌐 optimizepelvicwellness.com

Ready to heal and feel heard in a space that welcomes and treats the whole body? Let’s chat! Thank you Field Cut Flowers...
04/27/2026

Ready to heal and feel heard in a space that welcomes and treats the whole body? Let’s chat!

Thank you Field Cut Flowers for growing beautiful flowers to allow a space for calm and healing vibes!

As pelvic floor therapy providers, we support individuals navigating infertility in a variety of ways. We work with wome...
04/23/2026

As pelvic floor therapy providers, we support individuals navigating infertility in a variety of ways. We work with women who have undergone fertility treatments such as IVF, experienced miscarriage, are facing unexplained infertility, or are managing conditions like PCOS, endometriosis, or irregular cycles. 🧡

Our goal is to help optimize the body’s ability to conceive and support a healthy pregnancy, while also caring for and supporting mom every step of the way. Infertility impacts so many families, and we strive to be a source of guidance, hope, and support throughout the journey to a healthy baby. 🤰👶

🌐 optimizepelvicwellness.com

-About 1 in 5 Americans face infertility-Infertility is a defined by the failure to achieve pregnancy after 12 months or...
04/23/2026

-About 1 in 5 Americans face infertility
-Infertility is a defined by the failure to achieve pregnancy after 12 months or more of regular, unprotected in*******se (6 months for women over 35).
-There are lots of options for infertility, Optimize Pelvic Health & Wellness is one.
-Fertility or the ability to carry a baby does not define you as a person or mother.

This week is National Infertility Awareness Week. 🎗🧡At Optimize Pelvic Health & Wellness, we hold space for those who ar...
04/21/2026

This week is National Infertility Awareness Week. 🎗🧡

At Optimize Pelvic Health & Wellness, we hold space for those who are struggling, or have struggled, with achieving a healthy, full-term pregnancy.

Through compassionate, personalized care, we support women navigating pregnancy loss, difficulty conceiving, unexplained infertility, IVF, and irregular cycles.

If you’re on this journey, please know that you are not alone. We’re here to walk alongside you every step of the way. 🫶

04/18/2026

“The work you do is life-changing. Thank you for everything!”

Mark your calendars and join us next Saturday at Yoga Pilates Barre - Forsyth!! Can’t wait to meet you all and answer yo...
04/17/2026

Mark your calendars and join us next Saturday at Yoga Pilates Barre - Forsyth!! Can’t wait to meet you all and answer your questions!

No such thing as TMI!!!

Back or hip pain? It could be more than just an ache. 👀As a pelvic floor therapist, we often see these issues show up be...
04/15/2026

Back or hip pain? It could be more than just an ache. 👀

As a pelvic floor therapist, we often see these issues show up before bladder symptoms like urgency or leakage. Your core, hips, and pelvic floor all work together, and when one is off, the others feel it.

✨ Don’t ignore the early signs! Your body may be trying to tell you something, and we are here to help! 🤍

🏝️This week was spent in beautiful Florida for spring break and wedding festivities! While there I dedicated a small amo...
04/11/2026

🏝️This week was spent in beautiful Florida for spring break and wedding festivities! While there I dedicated a small amount of time to my own health and fitness while enjoying beautiful views. Here’s a little motivation to take that walk/run and find the spaces that work for you and your own journey. I chose lunges with a view and reverse lunges on a bench! My nervous system and pelvic floor thanked me!

🏝️Summer is upon us, which means swimming, weddings, outdoor adventures, and more. If you’re in need of pelvic floor therapy for urinary incontinence, vaginismus, pelvic pain, and more, let’s chat!
www.optimizepelvicwellness.com
🫶🏼Jodi

A while back, our provider Jodi was featured on the Girls Talk Healthy Aging podcast, where she shared valuable insight ...
04/10/2026

A while back, our provider Jodi was featured on the Girls Talk Healthy Aging podcast, where she shared valuable insight on pelvic floor dysfunction and what it means to age well! 🎙✨

Did you know that back, hip, and pelvic pain can all be signs of pelvic floor dysfunction?

If you’re experiencing any of these symptoms, you’re not alone, and there is help available. 🤍

Want to learn more? Tune in here to listen to Jodi’s expert advice: 👇
https://open.spotify.com/episode/4qEZk53xN2v9NAulq2JXU9?si=31UEE2tISAuhVinBoN0QGQ&nd=1&dlsi=21dd1a3bedfb4ba6

Celebrating 10 years (this year) as an OT. It is an honor to be able to say I have worked with hundreds maybe even thous...
04/09/2026

Celebrating 10 years (this year) as an OT. It is an honor to be able to say I have worked with hundreds maybe even thousands of people regain independence and be able to safely return home after hip replacements, spinal cord injury or surgery, stroke, heart procedures, and so much more. The past 5 years I have specialized in pelvic floor therapy and have treated hundreds to thousands of men and women by restoring dignity, function, improving quality of life and health, reduce pain and giving them an opportunity of life without surgery and to become pregnant. I’m even more blessed to have been able to spend the last 2 years in private practice bringing more options and services to even more people with the highest quality of care in the most compassionate way here in middle GA! I love what I do and learning new and better ways to heal pelvic floor dysfunction!

Strong hips = less leaks 💪💧Did you know your hip muscles play a big role in supporting your pelvic floor? When your hips...
04/07/2026

Strong hips = less leaks 💪💧

Did you know your hip muscles play a big role in supporting your pelvic floor? When your hips are strong and stable, they help reduce pressure on the pelvic floor, which can help prevent leaks.

We're here to help you build strength from the inside out! 🤍

🌐 optimizepelvicwellness.com

Address

71 N. Jackson Street
Forsyth, GA
31019

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+4782985672

Website

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