Optimize Pelvic Health & Wellness

10/09/2025

I’m often asked, “what do I do at the initial evaluation?”
It’s easy! You show up and I ask you questions about your overall health and all the things pelvic floor related! It’s an opportunity for me to come up with a plan of care and you to feel more comfortable and confident with this program as well!

🫶🏼Jodi

10/08/2025

Proudly sponsoring a cause near and dear to my heart. Looking forward to a fun evening that raises awareness for women's health and brings the community together. Pelvic health and breast health are key for successful aging in all women!!

🪄💜 Sponsor Spotlight! 💜🪄

A huge thank you to Optimize Pelvic Health & Wellness, one of our Kit’s Cauldron Sponsors for this year’s Witches Walk Forsyth! ✨ Their mission is to equip women with the tools and knowledge to achieve optimal pelvic wellness—empowering women to live healthier, more confident lives.

We’re so grateful for their commitment to women’s health and community well-being. Their sponsorship helps us raise vital funds for United in Pink, providing support and care for breast cancer survivors and their families. 🧙‍♀️💫

Thank you, Optimize Pelvic Health & Wellness, for helping us make a meaningful impact—one empowered woman at a time!

10/07/2025

💧 Did you know? 1 in 3 women experience bladder leakage when they sneeze, laugh, or exercise!
Urinary incontinence and leakage can increase with age — but it’s not something you have to live with.

At Optimize Pelvic Health and Wellness, our providers are dedicated to helping you stay confident and comfortable this sneezin’ season! 🤧✨

10/02/2025

October is here and that means cooler temps, lots of fun holidays and celebrations to look forward to. For others that means cold/flu season and sneezing, extra laughter, and the busy-ness of everything which may cause more stress urinary incontinence symptoms. Ready to tackle bladder dysfunction? Let's chat!!

09/30/2025

💕At Optimize Pelvic Health and Wellness, our hearts are with women and families facing infertility.

🤰 Pelvic floor therapy may not be the first thing that comes to mind when considering fertility treatments, but it can play a powerful role in supporting a healthy, full-term pregnancy.
Our dedicated providers are here to walk with you every step of the way. 🌸

🌐 optimizepelvicwellness.com

09/27/2025

Happy first weekend of fall! Hope you all can get outside and enjoy the season! Your pelvic floor will thank you!! 🫶🏼Jodi

09/23/2025

🍂 Fall in love with intimacy this autumn 🍂
At Optimize Pelvic Health & Wellness, we’re here to help you reconnect, feel confident, and enjoy a deeper connection with your partner.

✨ Pelvic floor therapy can:
• Improve comfort and confidence during intimacy
• Strengthen pelvic muscles for enhanced sensation and function
• Support overall pelvic health and wellness

Your intimate wellness matters—let this season be the one where you fall in love with intimacy again. 💗

🌐 optimizepelvicwellness.com

09/16/2025

🌸 Healing looks different for everyone.
At Optimize Pelvic Health & Wellness, we provide personalized pelvic floor therapy for men and women recovering after cancer. Your journey is unique—your care should be too. 💪✨

09/16/2025

So much to look forward in our sweet community!

📆📌SAVE THE DATES!!!
Here are the remaining 2025 Forsyth Main Street events!!
Can't wait to see you in DOWNTOWN FORSYTH!!

Follow Forsyth Main Street for any updates on all upcoming events!

09/15/2025

September has been a fun month! This has been a month of healing...

prostatis-gone!
debilitating pelvic/abdominal pain w/ periods-gone!
IC symptoms-gone!
prolapse-gone!
low back pain while pregnant-gone!

If you are ready to heal and move forward, male or female, any age... let's chat!

09/09/2025

🤰✨ Pregnancy is such a magical journey—but let’s be real, it’s also a lot on your body. One area that deserves extra love? Your pelvic floor. 🌸

Giving it attention during pregnancy can:
💗 Ease back, hip, and pelvic discomfort
💗 Support your growing bump
💗 Help you feel more confident going into birth
💗 Make postpartum recovery a little smoother

Pelvic floor therapy isn’t just about exercises—it’s about learning how to connect with and care for the part of your body that supports you every single day. 🌿

You deserve to feel strong, supported, and empowered during this chapter, and working with a pelvic floor therapist can give you tools, exercises, and confidence to move through pregnancy with strength and ease. 💕

🌐 optimizepelvicwellness.com