Dew Drop Wellness

02/16/2025

Ready for a slow down moment with me?

Seasonal Restorative Yoga Workshops

02/07/2025

A peek into my #1 passion project.
Www.yogawithdelphine.info

🌎🕯️

Yoga with Delphine is about slowing down, relaxing,reducing stress, repair, nutrition,connecting to nature, and departing from cultural pressures to restrict, control, or push. Yoga with Delphine's mission through classes and workshops, is to vlisten, replenish, and encourage each other, creating a....

07/20/2024

🍋Bringing back my old favorites!
Exquisite kale salad.
#1 most important aspect of making an exquisite kale salad, is to slow down, use your hands, enjoy the process.

Take deep breaths.

🍋With bare hands, tear the kale off in small ish pieces from their fibrous tough stalk. Discard said stalk.

🍋Douse with fresh organic lemon juice ( one whole lemons worth )

Let the essential oils of the lemon juice soak into your hands & take deep heaths so that you can get those EO benefits while “cheffing” & taking your time. Enjoy the moment 🍋 💆🏼‍♀️ 🧖🏻‍♀️

Generously add freshly ground Himalayan sea salt . Later on, more lemon juice as needed, or red wine vinegar. Maybe some extra virgin olive oil for added dynamic.

💆🏼‍♀️ massage until you can feel the plant cell walls breaking down a bit.

Add a bunch of nutritional yeast & later…. Additions of your choice, goat cheese, toasted pumpkin seeds, sweet peas. 🫛

Follow me… I’m a rookie content creator, but love to support you in creating delicious healthy vibrant foods to eat!! For pleasure… no hidden diet-culture agendas here. 🍋✨🧖🏻‍♀️

05/19/2024

What’s especially delectable about this Sunday Salad is not the toasted on the stove top ( by me ) pumpkin seeds, nor the glazed to perfection garlic ginger roasted tofu cubes , but the butter lettuce grown by (my brother in law) Will & the deep dish ceramic artwork its presentation rests in…( also glazed to perfection by my sister , Wills wife!) . Nutrition comes in all forms. & this one is a triple threat!!
My cooking, her functional artwork & his green thumb. Family first!! ✅🏝️😀

05/18/2023

Season three has been just gorgeous thus far!! Join us this Sunday at noon ✨🌸✨

Yoga at the Gardens
Saturdays & Sundays from 12:00pm to 1:00pm
May 6 through October 29, 2023
on the MCBG Event Lawn

Join certified yoga instructors Delphine Davidson and Ashley Sharp, for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean.

Saturdays with Ashley
This easy-paced, moderately challenging yoga class focuses on the fundamental poses that make up a well-rounded yoga practice. Yoga increases awareness and mindfulness of the breath and body, while quieting and regulating the nervous system. As an added benefit, practicing yoga outdoors leads to a deeper sense of connection and myriad health benefits, such as lowering stress and anxiety levels. Nature's wisdom and contemplative Buddhist themes will be woven into the class. Ashley's style is non-pretentious, humorous, and friendly. This class is appropriate for anyone, of any age, shape, or size. No experience or level of flexibility required.

Sundays with Delphine
All levels are welcome in this class, which combines Delphine's in-depth knowledge of safe alignment with dynamic movement. Mindful Yoga combines creative sequencing with Delphine's love of classical yoga. You’ll find restorative moments and snapshots of sculpting intensity. This 60-minute class aims to support you in slowing down, tuning into your intuition, cultivating physical health and psychological well-being using postures (asanas) and breathing techniques (pranayama) with the goal of developing a grounded, focused, and peaceful mind.

LEARN MORE: https://www.gardenbythesea.org/calendar/yoga-2023/

02/27/2023

Wow!! The response for this offering thus far has been unbelievable!! When an idea comes and the people respond with such a resounding “YES!!” You know you are doing a good job listening deeply.

Register using the link in my bio. … for more information read on. ⬇️⬇️⬇️⬇️⬇️

💠Join Otter & I for a delightful 6 week series at

💠In this class we drop into embracing our changing bodies.

💠We are easing , we are aging, gaining, losing, feeling more energized , grieving loss of energy, fatigued, exhilarated, burned out, also… Getting more flexible or noticing we are tighter than ever! We are fluid, fluctuating, moving, shifting beings.  This series aims to support.

💠By sharing our stories, we build community. Come as you are for a 6 weeks series.   This will consist of six 90 minute-long soulful sessions. 

There will be about 60 minutes of gentle nourishing yoga; focused on lowering cortisol levels, regulating our nervous systems and increasing adrenal and digestive health  and there will be about 30 minutes of discussion.   

💠All in the name of balance, connection, acceptance & health.  

💠Each class will have a focus on one or two healing, anti inflammatory recipes & western herbs to support adrenal health. 

💠We will practice meditation together and in each gentle flow we’ll take on just a bit of deep “body-shift-appropriate“ strengthening together.   

💠By the end of the 6 weeks you’ll have a recipe collection, a crew of helpful herbals to grace you through inevitable changes.  

💠If you’re feeling alone on your journey, join this group of women for life affirming practices to bring you across a threshold to your next chapter.  

💠All ages and stages of life welcomed!  The flow will be nourishing and gentle all levels welcomed.   

02/26/2023

As a business woman I have taken great pride in throughout the years, being one who fiercely and wholeheartedly ( unendingly) supports and lifts up other women in business. It is .. the only way. And it benefits us all.
Comparison, jealousy, & possessiveness are the three surefire ways to give a business a short life.

I owe any and all of my small business success to staying in love , peace & support of those I have the privilege of rubbing elbows with… even and especially those who could be seen as competition.

12/07/2022

Coming available again!
*SHORT TERM RENTAL SPACE*

✨This sweet, sweet sanctuary, cozy room will be available again, January 1. I can negotiate earlier if needed✨

✨This room has a private entrance, private kitchenette.

✨private bathroom with deep, soaking tub, and fully furnished room.

✨It is an independent living space under the same roof. On 2 acres of beautiful land with apple orchards, lots of sunshine, a garden and surrounded by old growth redwood trees.

✨not a space for settling in long-term.
✨No pets /no smoking
✨washer and dryer. ✨All utilities included.

✨share & spread the word !
✨DM for more details.

11/20/2022

🌲✨ ❄️ “Love is the answer we’ve come to know…it’s the one thing , in darkness, we can still sew ” 🧵 ❄️.

Friends, I have the ONLY holiday tune you’ll be needing this year. Currently listening on repeat. With a powerful and meaningful message. ❄️🌟🌲
My beautiful sister in law on vocals. You want to be watching this band. Please follow ! .honey.music this is just a teaser. Link is in my bio to hear this heartfelt and lyrical classic ❄️🌟🌲

08/21/2022

Last year I started a tradition of rolling out my yoga mat alongside of all of you on my birthday.
This year I continue that tradition! I hope to see you today at noon for yoga with Ashley sharp! She’s a great teacher and I would love to see you there.

12-1 pm at the Mendocino Coast botanical gardens event lawn.

Join us!!