Your Best Day Ever

03/11/2026

Today is Day 1 of no exercise for 7 days except walking.
Remembering to give my own body a week off every once in awhile.
Rest is very important.
Here is my monthly newsletter from YBDE!

As March brings a little extra luck and a lot more green, I’ve been reflecting on this amazing group. When people talk about finding the pot of gold at the end of the rainbow, I realize I already found mine. This community—your commitment to moving, supporting each other, and showing up for your...

02/18/2026

Waiting list coming soon.

02/04/2026

February Newsletter

Strength isn’t just what you lift—it’s what you commit to. In February, we’re leaning into steady effort, smart training, and small wins that add up. Let’s build from the inside out.

02/04/2026

Train with your sister, daughter(inlaw), friend….
Partner Training Available @ YBDE

01/02/2026

Thank you all for the best year yet. 💪 I have some big goals for 2026! 📦Moving YBDE into my garage studio a few blocks away. I am excited to see what goes into 1616 next. My building is up for rent. Let me know if you are interested. Thank you to all of my clients past, present and future. I do this because of you. Let’s keep getting stronger together ever year. 💪💖

12/11/2025

Hey friends! 💛

I’m looking for a subleaser for my studio space at 1616 Laporte Avenue here in Fort Collins. I’ll be transitioning out of the space in the next 2–4 months, and I would love to see it go to someone doing something awesome.

This space could be used for so many fun things — hair salon, vet clinic, creative studio, wellness space, or pretty much any small business. It’s a great location in a great neighborhood and has been such a special place for me.

✨ Please spread the word and tag or message anyone who might be interested.
And if that’s you, reach out to me for more info!

Hope you’re having the best day ever 🥰

11/18/2025

It’s getting hot in here! Carrie is an a** kicker in the gym and has the best consignment shop on the internet. Give a follow if you want to help your closet and the 🌍

10/31/2025

Big Sale before prices go up. Save $15 per session.
Link in comments to purchase 🎃

08/29/2025

Thank You! ⭐️⭐️⭐️⭐️⭐️

08/22/2025

Thank you! ⭐️⭐️⭐️⭐️⭐️

08/21/2025

Thank you! ⭐️⭐️⭐️⭐️⭐️

08/12/2025

Thank you! ⭐️⭐️⭐️⭐️⭐️