Flourish Kids Integrative Health

Flourish Kids Integrative Health Partnering with families to provide an upstream, individualized approach to infants/kids/teens health/wellness.

Offering more than symptom management- addressing root causes; lifestyle, mind-body, & environmental impacts on health and healing 🌱 Jen Guernsey, is a certified Pediatric Nurse Practitioner, Fellowship trained in Integrative Medicine, and busy mom of 3 precious boys. Education:

- BSN, University of Iowa, College of Nursing, 2002
- Pediatric Nurse Practitioner + Post-Master’s Certificate in Women

’s Health, University of
Colorado, College of Nursing, 2004-2006
- Fellowship in Integrative Medicine, Andrew Weil Center for Integrative Medicine, University of
Arizona 2021-2023.
- Over 20 years combined pediatric experience in a variety of specialties including
Hematology/Oncology/Bone Marrow Transplant, perinatal/adolescent care, primary care, and
school/childcare health consulting.

Supporting the Autistic Child: A Whole-Body Perspective 🩺Autism doesn't exist in a vacuum. To help neurodivergent kiddos...
04/20/2026

Supporting the Autistic Child: A Whole-Body Perspective 🩺

Autism doesn't exist in a vacuum. To help neurodivergent kiddos thrive, we look at the big picture! An integrative approach means supporting:

🍎 Gut Health: Addressing the strong gut-brain connection.

😴 Sleep Hygiene: Creating rhythms that support a sensitive nervous system.

🧘 Nervous System Regulation: Using tools like occupational therapy and mindfulness.

🥦 Nutrition: Respecting sensory food preferences while filling nutritional gaps.

When we support the body, we empower the mind. Our goal is happy, healthy, and authentically themselves. ✨

NeurodivergentHealth

Magnesium is often called the "miracle mineral" in integrative medicine because it acts as a silent superhero, supportin...
01/21/2026

Magnesium is often called the "miracle mineral" in integrative medicine because it acts as a silent superhero, supporting over 300 biochemical reactions in growing bodies.

Benefits:
✅ Better sleep & less anxiety
✅ Improved focus/attention
✅ Relieves growing pains
✅ Supports digestion

Signs of low magnesium:
❌muscle cramps including menstrual cramps
❌muscle twitching
❌migraines
❌trouble sleeping
❌constipation
❌irregular heart beat
❌chocolate cravings

Mag rich foods:
🫜pumpkin seeds,
🫜almonds,
🫜spinach,
🫜black beans,
🫜avocados,
🫜dark chocolate

⭐ magnesium+glycinate+malate+citrate⭐



01/19/2026

Does cold and flu season got you feeling down or stressed? It can be overwhelming when your family gets sick. Often times it feels like when one child starts to get well, another child starts feeling ill, and you get stuck in this daunting cycle of sickness.

Although, good hand hygiene, restful sleep and proper nutrition can go a long way, sometimes you just need a little more to get them over the hump.

Here are a few Flourish recommendations that we like to use with our kids.
➡ Vitamin A drops
➡ Umcka (we prefer liquid)
➡ oscillococcinum
➡Xclear Nasal Spray

Hang in there guys! Spring is on the way!





One of my most favorite things in the summer 🌻 is taking my kids to the local Farmer’s Market and going on a hunt to not...
06/22/2025

One of my most favorite things in the summer 🌻 is taking my kids to the local Farmer’s Market and going on a hunt to not only find some of our go-to faves but also find something new!

Fun way to be inspired to diversify their palate and feed that microbiome! … my son was just asking me the other day what kind of of corn popcorn comes from … and we found the answer 🌽 (without having to use Alexa or Google to find out 😉)

Our fun Farmer’s Market finds of the day!

✔️ tuscan/dinosaur kale
✔️ green leaf lettuce
✔️ cucumbers
✔️ French breakfast radishes
✔️ Broccoli
✔️ popcorn! 🤩
✔️ organic essential oil bug spray (Petal & Twig Organics)
✔️ lacto-fermented veggies - (green cabbage, kale, carrot & pea microgreens - from Fermented Culture)

Address

2550 Stover St, Bldg E, Unit 101
Fort Collins, CO
80525

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