Rhythmic Alchemy

08/21/2025

Starting my day with a 1:1 ☀️

08/12/2025

08/05/2025

I bring a different collection of instruments to each session. There are some things I always have, like tingshas, a rain disc, and a gong. Last night I also had five crystal bowls, nine bronze, one koshi chime, some seed shakers, and a little xylophone called a Wing.

You’ve got three chances weekly in FoCo to catch a sound meditation with me! Check out the website for details, or reach out 🙏✨

03/18/2025

Beautiful shots by Danielle Shields (IG )

03/16/2025

Join us April 8th! Tap the link for tix 🫵

https://www.theneighborfc.com/events

01/18/2025

Booking link in bio! Throw your headphones on and join me 🎧🧘‍♂️✨

12/30/2024

https://www.squadup.com/events/flow-yoga-sound-bath?legacy=0

Excited for this one at The Neighbor!
144 S Mason St, Fort Collins

12/30/2024

Join us tomorrow night! The Movement Apothecary

11/25/2024

Enjoy the benefits of a professionally guided sound bath from the comfort of home 🎧😌

10/27/2024

Perfect for meditation, yoga, or any time a calming backdrop is needed. Recorded at Con Smania Transformational Retreat Center in Costa Rica.

01/30/2024

When I first started meditating, I used recordings just like this one. It allowed me to get into the practice and create a discipline that's been going strong for nearly four years. Want to know more? Reach out. You could also check out my YouTube channel. Have a great day!

This was recorded on the Poudre River in the Colorado Rockies. Perfect for meditation, yoga, or any situation when you need some calming sound therapy.