Adapt Sports Therapy

04/30/2026

Last weekend and the fam traveled out to Fruita, CO to race 123 miles formerly CO2UT. He ended up 4th overall with significant improvements in his course time and power numbers on the day compared to last year’s race! This year more structured training with focused VO2 Max intervals as well as longer sweet spot efforts played a huge part in the gains as well as consistent strength training in addition to time on the bike. The hours in the saddle have been reduced but the quality of those hours has been much more focused! Also having a dialed bike setup thanks to .northerncolorado had a huge part to play in a smooth mechanical free day out! Up next is the big one see you soon Emporia!

04/22/2026

Huge shoutout to Adapt athlete for running a blazing fast 2:36:37 this week! We are excited to see how the rest of the 2026 goes for her. Thanks for allowing us to play a part in your success Liv!

04/07/2026

🙌 We’re always looking toward a goal. Feeling better today is great, but ensuring you’ll keep feeling great tomorrow and the next day matters most.

At Adapt, we partner with you to achieve lasting results so you can keep doing what you love. This isn’t a quick fix, it’s a lasting solution.

If you’re tired of showing up broken to your PT, Chiropractor or Massage Therapist, getting patched back up and returning right back to baseline, it may be time for a change…👇

✅Schedule a Free Discovery Session to see how we can make a lasting change and outreach back in your hands.

👉Follow the link in our bio to schedule or call us at 970.290.5220

03/27/2026