Adapt Sports Therapy

Adapt Sports Therapy We utilize the most effective and evidence based manual therapy combined with sports specific therapeutic exercise programs, crafted to each athlete's needs.

Every session executed one on one, always with a doctor for effective and lasting results.

Making healthy changes can be daunting. But research shows that one positive change, like exercise, often sparks more!A ...
03/05/2026

Making healthy changes can be daunting. But research shows that one positive change, like exercise, often sparks more!

A 2019 study with over 2600 young adults showed that in 15 weeks of an exercise program with no dietary goals, participants started choosing healthier food options and regulating portions without prompting.

Many other studies like this one have found similar effects with improvements in sleep, reduction of alcohol intake and other healthy choices improving naturally after exercising.

If pain or injury is getting in the way of your exercise goals, there's no better time to address it than now!

Ready to make some positive changes together? Schedule a Free Discovery Visit today!

📞970.290.5220
🌐adaptsportstherapy.com

Check out the full article here: https://www.nature.com/articles/s41366-018-0299-3

Thank you to our amazing Fort Collins community for 4 years of Adapt Sports Therapy!We're truly honored by the opportuni...
03/01/2026

Thank you to our amazing Fort Collins community for 4 years of Adapt Sports Therapy!

We're truly honored by the opportunity to serve such incredible clients and love celebrating your wins every day in and outside of our office.

Thank you for your commitment to supporting local and making our dream of keeping athletes moving with confidence alive!

Tomorrow! Don't miss out...Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natali...
02/28/2026

Tomorrow! Don't miss out...
Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports Therapy. Recover faster and prevent injuries so you can keep reaching your goals to lift, tone and burn!

We will explore how to address full body muscle tension and recovery- with tools you already have at home!

All equipment is provided but spots are limited! Sign up online or in the purebarre app today.

Got pain? Stick around after for a Free Injury Assessment with Dr. Natalie!

Join us this Friday, February 27th for the kickoff of the CrossFit Open at Fort Collins CrossFit. The Adapt Sports Thera...
02/24/2026

Join us this Friday, February 27th for the kickoff of the CrossFit Open at Fort Collins CrossFit.

The Adapt Sports Therapy team will be here to cheer on athletes and provide athlete support. Whether you need some kinesiology taping, a tight calf loosened up before the WOD or to chat about a nagging injury, our team is here to help.

See you there!

Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports T...
02/23/2026

Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports Therapy. Recover faster and prevent injuries so you can keep reaching your goals to lift, tone and burn!

We will explore how to address full body muscle tension and recovery- with tools you already have at home!
All equipment is provided but spots are limited! Only one week left to go! Sign up online or in the purebarre app today.

Got pain? Stick around after for a Free Injury Assessment with Dr. Natalie!

Your Indoor Training Success checklist:✅ Warm up with purpose✅ Train strength and control✅ Implement a mobility routine✅...
02/20/2026

Your Indoor Training Success checklist:

✅ Warm up with purpose
✅ Train strength and control
✅ Implement a mobility routine
✅ Focus on clean mechanics
✅ Cool down after workouts
✅ Prioritize recovery days
✅ Get guidance when needed

Winter is where smart athletes get ahead. If you want support building a plan that fits your sport and goals, book your FREE Discovery Visit today.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

Good luck to our resident pro cyclist .allison as she heads to Columbia to race and defend her title! What a way to k...
02/18/2026

Good luck to our resident pro cyclist .allison as she heads to Columbia to race and defend her title! What a way to kick off the 2026 season! We will be cheering for you here at Adapt!

Address

2290 E Prospect Road, Suite 4
Fort Collins, CO
80525

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+19702905220

Website

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