Adapt Sports Therapy

Adapt Sports Therapy We utilize the most effective and evidence based manual therapy combined with sports specific therapeutic exercise programs, crafted to each athlete's needs.

Every session executed one on one, always with a doctor for effective and lasting results.

Your core is more than just abs—it’s your powerhouse for cycling! 🚴‍♀️ Strong core muscles stabilize your spine, support...
11/17/2025

Your core is more than just abs—it’s your powerhouse for cycling! 🚴‍♀️ Strong core muscles stabilize your spine, support your hips, and prevent overuse injuries like lower back discomfort. Without a strong base, your body works harder, and the miles feel heavier.

Incorporating a cycling specific core routine can boost your endurance and make your rides more comfortable. Want a plan that fits your cycling goals?

Book a FREE Discovery Visit today!.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

Hip tightness is one of the most common complaints for cyclists—and it’s easy to see why. Hours in the saddle with short...
11/15/2025

Hip tightness is one of the most common complaints for cyclists—and it’s easy to see why.

Hours in the saddle with shortened hip flexors contribute to hip and lower back discomfort. Over time, this can create stiffness and discomfort that affects every ride.

The trick? Targeted mobility, stability and strength work to restore a balanced pedal stroke and reduce strain. Our providers at Adapt are experts in getting you back to pedaling without discomfort ruining your rides.

Want expert guidance? Book your FREE Discovery Visit today and get moving comfortably again.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

Don't give up! Has an injury sidelined you? We know that quitting your sport is not an option. Our team is here to give ...
11/10/2025

Don't give up!

Has an injury sidelined you? We know that quitting your sport is not an option.

Our team is here to give you a PLAN and practical steps to get back to doing what you love! And we'll be right beside you every step of the way.

Book a Free Discovery Visit with our team today. Get 𝘢𝘯𝘴𝘸𝘦𝘳𝘴. Get a 𝘱𝘭𝘢𝘯. Get back to being 𝘺𝘰𝘶.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

🍂 Ever notice your joints feel stiffer when the temperature drops? You’re not imagining it—cold weather reduces circulat...
11/03/2025

🍂 Ever notice your joints feel stiffer when the temperature drops?

You’re not imagining it—cold weather reduces circulation, which can make muscles and joints feel tight or sore... Predisposing you to injury if you're not intentional about your warm-up.

But you don’t have to spend fall and winter battling discomfort. At ADAPT, we provide strategies to boost circulation, improve mobility, and manage stiffness even in cooler weather.

✔️Don’t let the cold slow you down—book a FREE Discovery Visit today and learn how to stay mobile all season long!

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

Have a fa-boo-lous Halloween from our team at Adapt Sports Therapy!
10/31/2025

Have a fa-boo-lous Halloween from our team at Adapt Sports Therapy!

Good luck .bufton bufton running the  this weekend! Meg has made amazing progress at Adapt since coming in for runner sp...
10/30/2025

Good luck .bufton bufton running the this weekend!

Meg has made amazing progress at Adapt since coming in for runner specific recovery and supplemental exercise. We love seeing athletes we work with reach their goals in life and sport.

Want to know if you’d be a good fit for our endurance athlete recovery and strength programs? Send us a DM or call: 970-290-5220 to setup a Free Discovery visit with our providers today!

Myth or Fact? Many people believe stiffness is an unavoidable part of aging—but that’s not true! While joints and muscle...
10/28/2025

Myth or Fact?

Many people believe stiffness is an unavoidable part of aging—but that’s not true!

While joints and muscles may naturally feel tighter over time, intentional movements can help avoid this! Stiffness is often linked to inactivity, poor posture, or lack of mobility routines. The fact is, you can improve flexibility and comfort at ANY age with the right support.

At ADAPT, we help you build mobility, strength, and habits that fight back against stiffness so you can enjoy life without limits.

Don’t let myths hold you back—schedule a FREE Discovery Visit today!

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

The perfect plan won't work if it's not executed correctly...That's why you deserve an expert eye and the focused attent...
10/27/2025

The perfect plan won't work if it's not executed correctly...

That's why you deserve an expert eye and the focused attention of your providers. Small nuances can be the difference between wasting your time and getting effective relief and results!

Don't waste your time being just another number.

Ready to get RESULTS? Schedule a Free Discovery Visit today!

📞970.290.5220
🌐www.adaptsportstherapy.com

Don't miss this! Join us TONIGHT for Run Club  with  for 3-5 miles, all paces welcome! Stick around after for Free Injur...
10/22/2025

Don't miss this! Join us TONIGHT for Run Club with for 3-5 miles, all paces welcome!

Stick around after for Free Injury Assessments with Adapt Sports Therapy and make this your best fall season ever!

Address

2290 E Prospect Road, Suite 4
Fort Collins, CO
80525

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+19702905220

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