UpSlope Physical Therapy & Performance

UpSlope Physical Therapy & Performance We Help Athletes and Active Adults Recover From Injury So They Can Get Back To What They Love To Do.

We’ve been doing this since day one… literally. 👶Swipe through baby pics of the UpSlope crew before they were helping ru...
03/16/2026

We’ve been doing this since day one… literally. 👶

Swipe through baby pics of the UpSlope crew before they were helping runners, lifters, and weekend warriors move better. 💪

03/13/2026

🚨 When someone says they need Physical Therapy… and we get a little too excited 🚨

At UpSlope, we’re not here to tell you to stop doing what you love.
We’re here to figure out why it hurts and build a plan to keep you moving.

Let’s fix it so you can get back to doing what you love.

Tag a friend who loves to stay active. 🏎️💨

03/12/2026

Strong, stable arches = better running. 🏃‍♂️

Weak arch intrinsic muscles can lead to poor stability, foot fatigue, and inefficient running. Strengthen the foundation of your feet to run stronger and stay injury-free. 🦶💪

03/10/2026

Strong, stable hips = better running 🏃‍♂️

A common weakness in runners is the gluteus medius, the muscle that stabilizes your pelvis and keeps your stride efficient. When it’s weak, hips drop, knees collapse inward, and injury risk increases.

Strengthening your glutes helps you run stronger, longer, and pain-free.

03/06/2026

You seriously all deserve the world. 🌎💙 We are so grateful for this community and every single person who shows up, puts in the work, and supports each other. Couldn’t do it without you.

03/04/2026

We’re excited to welcome the newest addition to our team, Ryley! 💪

Please join us in giving a warm welcome to our new Physical Therapist, who’s ready to help you move better, feel stronger, and get back to doing what you love. Ryley is passionate about delivering personalized, one-on-one care and creating treatment plans that are tailored to your goals—whether that’s returning to sport, staying active with your family, or simply moving through your day pain-free.

Book your session and come say hello! 👋

03/02/2026

Deadlift stronger, safer, smarter 🏋️‍♂️ Whether you’re just starting out or chasing a new personal best, focus on building solid form, improving strength, and staying consistent. Every lift counts toward your progress 💪

02/27/2026

When you’re in PT and ask for music… but your front desk doubles as the entertainment 🎤😂
Rehab + live vocals = unmatched energy.

Ready to level up your squat? 🏋️‍♂️Join us at Alloy Personal Training for an in-depth squat workshop focused on form, te...
02/26/2026

Ready to level up your squat? 🏋️‍♂️

Join us at Alloy Personal Training for an in-depth squat workshop focused on form, technique, and building strength safely. Learn it. Lift it. Own it. 💪

02/25/2026

Tight ankles? That stiffness shows up in your squats, runs, and knees. 👣

Add a few controlled ankle mobility drills to your warm-up and spend 5 intentional minutes opening them up. Small work, big payoff.

Better ankles = better movement. Save this & give it a try. 💪

02/16/2026

Spreading the love one mile at a time 💕 🏃‍♂️

🤍 Our team had a blast cheering on runners and sharing how we keep hearts – and bodies – moving strong!

✅ From finish line high-fives to injury, prevention tips, we love connecting with our community and reminding everyone that the best kind of love is taking care of your health!

’sDay

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3509 S Mason Street Unit 2
Fort Collins, CO
80525

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