Nourish & Lagree

Nourish & Lagree Lagree | Wellness | Recovery
Fall in love with taking care of yourself
Boosters | Weight Loss | Peptides

02/16/2026

Because being a member just hits different!!

✨ Free red light therapy
Just book online, come in, and remind us you’re a member. Easy glow up.
👯‍♀️ Guest passes
1 for regular memberships, 2 for unlimited.
🛍️ 10% off merch and wellness
That’s discounted apparel, wellness goodies, vitamin injections, IV drips, and peptides. And honestly… if it’s even a small discount, isn’t that basically free? Let us live.
🎉 Sweet little surprises
Birthdays, milestones, random celebrations. Sometimes it’s socks, sometimes it’s a tee, always it’s our way of saying we see you and appreciate you.
📅 Advanced booking and first dibs on fun events
Because nothing hurts more than being waitlisted for your favorite instructor. 😭

ClassPass is fun.
But membership? That’s community. That’s commitment. That’s main character energy.
And not to say too much…but we’re growing. 👀 Let’s just say your membership might stretch into a few new ways to move soon. No big announcement or anything, just stay close!

02/12/2026

We just want you to believe in yourself like Bad Bunny believes in all of us!!! 😉🥰

02/09/2026

We love you all the same, don’t worry, but slow it down for us, please!!! 😂🥰

02/06/2026

Me 🤝 showing up 15 mins early to get my spot!!

If you tell us which mega is your favorite ⬇️ we’ll work overtime to save it for you. 😉

02/03/2026

We move slow because control builds strength. Moving off of momentum can hide things, and we’d rather your muscles focus in on the work.
Slowing down keeps your muscles under tension longer, which means more fibers firing, deeper fatigue, and real muscular exhaustion. When you rush, other muscles jump in to help. When you slow down, the target muscle has nowhere to hide.
Lagree isn’t about racing to the finish line, it’s about staying in the work long enough for your body to adapt and surprise you.

Slow makes it harder. Slow makes it smarter.
And yes… the shake is science. 😉

01/29/2026

5 things I wish I knew before starting Lagree!!

1️⃣You don’t need to be “fit” to start! Lagree meets you where you are and everything is adjustable. Feeling challenged means it’s working, not that you’re behind. 🤍

2️⃣Slow is the whole point. Moving with control lets you actually feel your muscles working instead of rushing through reps! 🐌

3️⃣It’s low impact and easy on your joints. No jumping, no pounding, just intentional strength. 💪

4️⃣Shaking is completely normal. 🫨 Everyone shakes. Even instructors. It’s your muscles getting stronger.

5️⃣You’ll feel stronger before you look stronger. 💪 Better posture, more confidence, more control. The rest comes with consistency.

If you’ve been thinking about trying Lagree, this is your sign!! 🤍

01/23/2026

Lights on, but nobody’s home. 😂🤣😅

01/21/2026

Show up. Even when the motivation fades, the discipline shows up.

01/19/2026

Instead, maybe I’ll just see myself out. 😂😂

01/18/2026

Functional strength ✔️
Just-in-case energy ✔️
Body slam ready ✔️

We train for real life… whatever it throws at us 😉💪

Address

1630 S Lemay Avenue Ste 3
Fort Collins, CO
80525

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 4pm
Wednesday 10am - 3pm
Thursday 12am - 4pm
Friday 10am - 3pm

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