What are the opening hours?

Monday 10am - 6pm Tuesday 9am - 4pm Wednesday 10am - 3pm Thursday 12am - 4pm Friday 10am - 3pm

Nourish & Lagree

Home
United States
Fort Collins, CO
Nourish & Lagree

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish & Lagree, Health & Wellness Website, 1630 S Lemay Avenue Ste 3, Fort Collins, CO.

A health, wellnes and lagree fitness studio located in midtown Fort Collins, dedicated to inspiring a future where vibrant health prevails, powered by movement, mindful nourishment, and disease prevention.

12/18/2025

No remedy for the wind quite like coming inside for a lagree class. 😉

Link in stories & bio to book.

12/16/2025

Celebrating Macy today ✨
Bright energy, infectious smile, and the kind of presence that makes every room (and class) better. You bring so much light to what you do! We’re so grateful for you. Happy birthday 🤍

12/09/2025

No, NAD+ isn’t technically anti-aging… it just loves giving your cells a little pep talk 😌✨”

Why NAD+ Injections are Having a Moment ⚡️
• Steadier energy from the inside out NAD+ helps your cells make energy, so you feel a bit more lifted and less dragged-out through the day.
• Smoother recovery It supports natural repair, which can make rebounding from stress, workouts, or travel feel gentler on your body.
• Supports healthy aging Our NAD+ levels naturally dip over time—topping them up helps keep your cells doing what they do best.
• A little mental clarity boost Since it supports normal brain + nerve function, many people feel a touch clearer and more focused.
• Wellness from within NAD+ fuels enzymes that support metabolism and DNA repair—think of it as quiet, behind-the-scenes support.
• Supports mood + stress balance Consistent levels may help you feel more grounded and emotionally even.
• Benefits build gradually Nothing dramatic, just steady support your body can feel over time.

⚡️Curious what NAD+ feels like for you? Come try a session, ask questions, and tune into your own body’s version of “better.” ✨

12/07/2025

Not much else to say here. 🤣🤣😂

12/06/2025

We aren’t anti-Pilates!!! We’re just anti-having the conversation for the 75th time. 😉

Lagree has Pilates in its DNA, absolutely…but it’s the sweatier, stronger sister who shows up with slow tempo resistance, constant tension, and zero chill. Lagree is an entirely different beast, and we’ll stand by that!! Even if we have to have the conversation a ✨few✨ times! 😉🤣

12/04/2025

Snowed in, but not snowed in enough to pay a late cancel fee. 😉

And if you like to be cozy as much as we do, you can find this fuzzy coat available for purchase in studio now!!

12/01/2025

The countdown is officially ON… LAGLUTES is only 20 days away! 🍑🎈Get ready for the dream combo…20 minutes of mega glute burn + 20 minutes of banded fire on the mat with !!

Sign-ups are now open! $15 drop-in or free with your unlimited membership.

All the details + the link to book are waiting for you in our “laglutes” highlight. Let’s get those glutes holiday-season ready.

11/25/2025

Things you should never let your Lagree clients do (even if they ask) 😉

1. Treat the high handles like emotional support objects …they’re handles, not life coaches. Though they do support us through many hard times. 😉😂
2. Take a cozy little nap on the carriage …listen, if you need a quick rest, we get it, we take them too. But get back into it as fast as possible! 🏃‍♀️
3. Treat transition time like an intermission …a little bathroom break, a little snack, a little nap. 🤣
4. Disappear into “water break purgatory” …hydration is key, but we see you hiding. 😉
5. Rush the reps like it’s a sprint finish …it’s not a race, it’s a masterpiece in slow motion!! Your instructors favorite words, “slow it down.”

Ok, ok. All jokes aside, we encourage you away from these things because we care!! 💛 Every shake, every quick transition, every slow rep is making you stronger! And that’s what we’re here for. Let us know your favorite way to sneak in a little break in the comments. 🤣🤣

11/24/2025

Fa la la la la la la Laglutes! 🍑✨
 We’re teaming up with Dustie Samson for a one-of-a-kind holiday burner you will feel all the way into 2026.

December 20th → 9:00, 10:30, 12:00 & 1:30
16 spots available per class.
 45 minutes of pure holiday burn: opening core, 20 mins on the Mega, 20 mins of b***y band fire.Snacks, giveaways, and festive fun after class! 🎄✨

Sign-ups now available — snag your spot! Link in bio to sign up.

11/21/2025

Oof Xpress Lunge? 😅😮‍💨 Tough blow. 😉😘

But really yikes, imagine fighting for your life in an Xpress Lunge while your instructor eats a little snack! Let us know in the comments what you would do if it happened to you. 🤣😂

Address

1630 S Lemay Avenue Ste 3
Fort Collins, CO
80525

Opening Hours

Monday	10am - 6pm
Tuesday	9am - 4pm
Wednesday	10am - 3pm
Thursday	12am - 4pm
Friday	10am - 3pm

Website

http://nourishandlagree.com/

Alerts

Be the first to know and let us send you an email when Nourish & Lagree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nourish & Lagree:

Shortcuts

Want your practice to be the top-listed Clinic in Fort Collins?