Nourish & Lagree

Nourish & Lagree Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish & Lagree, Health & Wellness Website, 1630 S Lemay Avenue Ste 3, Fort Collins, CO.

A health, wellnes and lagree fitness studio located in midtown Fort Collins, dedicated to inspiring a future where vibrant health prevails, powered by movement, mindful nourishment, and disease prevention.

We are hiring again… Join Our Team of Certified Lagree Instructors!Are you a passionate, certified Lagree instructor loo...
10/25/2025

We are hiring again… Join Our Team of Certified Lagree Instructors!
Are you a passionate, certified Lagree instructor looking to inspire and empower others? Come join our vibrant team at our beautiful, serene, and welcoming studio! At Nourish, we’ve cultivated an incredible community where fitness, connection, and growth thrive. Our amazing instructors lead with heart, creating transformative experiences for our members in a supportive and uplifting environment. Ready to make a difference? Email us at Wellness@nourishandlagree.com

10/24/2025

5 simple things to know about Lagree 👇✨

1️⃣ It’s more than a workout — it’s a mind-body connection.
Slow down. Stay present. Feel everything.

2️⃣ The shake means growth.
That burn? That’s your body getting stronger — don’t run from it. 💪

3️⃣ Low impact. High intensity.
Kind to your joints, tough on your muscles. The best of both worlds. 🌿

4️⃣ Consistency > perfection.
Show up, even when it’s hard. The results will follow.
5️⃣ It’s not just about the body — it’s about who you become through it. ✨

10/20/2025

Spooky season!! Lagree but make it scary. 😬👻🫣

We don’t know about you, but we’ll take ghosts and goblins over these nightmares any day!

New week, new opportunity to shift your mindset!!More yes to showing up, fueling right and choosing you! Less yes to the...
10/19/2025

New week, new opportunity to shift your mindset!!
More yes to showing up, fueling right and choosing you! Less yes to the stuff that holds you back.

We can’t wait to see you in the studio this week, link in bio to book! Let’s do this. 💪🤍

Big news!! Meet our newest Level 1 Certified Lagree Instructor, Macy!She brings with her the brightest smile paired with...
10/16/2025

Big news!! Meet our newest Level 1 Certified Lagree Instructor, Macy!

She brings with her the brightest smile paired with endless positivity, as well as a deep knowledge of the method. We’re so excited for you to feel her energy on the Mega soon, and she can’t wait to meet you all! 🤍

Find her free community classes on the schedule for Monday, October 20 & Wednesday, October 22 at 6pm!

At Nourish, Lagree isn’t just a workout, it’s an experience. Expect the shake, and know it’s proof that you’re getting s...
10/15/2025

At Nourish, Lagree isn’t just a workout, it’s an experience.

Expect the shake, and know it’s proof that you’re getting stronger.
Expect results in your core, your confidence and your mindset.
And expect to smile, because you’re part of a community that lifts each other up, one rep at a time.

We’re taking a moment to shout out someone very special behind the lens — 🤍🤍She’s the eye behind a lot of the camera ma...
10/14/2025

We’re taking a moment to shout out someone very special behind the lens — 🤍🤍

She’s the eye behind a lot of the camera magic you see on our feed and we couldn’t be more grateful for her. From capturing the energy in the studio to making every shoot feel easy, fun, and full of laughter, she brings so much light to what we do AND adapts to whatever wild idea we throw her way, somehow making it look effortless every single time!!

We adore you, Mikayla. Thank you for helping us see the beauty in every moment and making our photography dreams come true. Keep a close eye on our page to see more of her amazing work! ✨

We see you showing up, giving your all, and making a difference every day, and we appreciate you more than you know! Tha...
10/13/2025

We see you showing up, giving your all, and making a difference every day, and we appreciate you more than you know!

That’s why we’re offering a permanent 10% discount for all students, teachers, military, and first responders. Just show your ID when you sign up. It’s our small way of saying thank you for everything you do. ✨

New look, same Nourish.We’ve lightened things up—refreshing our logo with a more neutral palette to bring a more serene ...
10/12/2025

New look, same Nourish.

We’ve lightened things up—refreshing our logo with a more neutral palette to bring a more serene feel. The soft green and airy background reflect what Nourish stands for: balance, clarity, and strength rooted in focus. Growth doesn’t always mean going bigger; sometimes it means creating space to breathe, reset, and evolve with intention.

Not how your Saturday morning is looking? We can help you fix that!!Link in bio to book. 😉
10/10/2025

Not how your Saturday morning is looking? We can help you fix that!!

Link in bio to book. 😉

10/09/2025

After minute one who really knows where the brain goes 🥴😂

The loudest voice you’ll ever hear is your own. Make sure it’s cheering for you.
10/08/2025

The loudest voice you’ll ever hear is your own. Make sure it’s cheering for you.

Address

1630 S Lemay Avenue Ste 3
Fort Collins, CO
80525

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 4pm
Wednesday 10am - 3pm
Thursday 12am - 4pm
Friday 10am - 3pm

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