celine.burgett, Fort Collins, CO (2025)

03/26/2025

🌬️ YOU Unplugged: A Breathwork Circle 🌬️
Saturday, March 29 | 9:00 AM MT | $25

This month’s theme is: Planting Seeds 🌱✨

Let’s gather in sacred space to breathe, release, and root into what you’re ready to grow.

Whether you’re feeling overwhelmed, untethered, or simply craving space to reconnect with yourself—this session is for you. Through guided breathwork, we’ll clear emotional clutter and make space for clarity, peace, and renewal.

Come exactly as you are. Leave grounded, open, and full of breath. 💫

🕊️ 1-hour virtual session
💻 Join from anywhere
💞 All levels welcome

Reserve your spot now - LINK IN BIO!

03/19/2025

🌸 Spring Equinox Breathwork & Meditation Workshop 🌸

As the seasons shift, so do we. 🌿 Join me for a transformational breathwork experience designed to help you shed the old, embrace renewal, and align with the fresh energy of spring.

This Radical Breathwork workshop will guide you through a journey of deep healing, clarity, and expansion—allowing you to step fully into the season’s highest potential.

🔹 When: Saturday, March 22
🔹 Time: 9:30 - 11:00 AM
🔹 Where: Fort Collins (In-Person)
🔹 Investment: $50

Spring is a time of growth, new beginnings, and fresh possibilities. Let’s breathe into what’s next together. 🌬️✨

💫 Limited spots available—link in bio!

03/11/2025

Spring is coming—a season of renewal and growth! 🌱 Yay! Embrace this vibrant time by joining these upcoming events designed to nurture your well-being:

>> celineburgett.com/events

🌟 Heal Anxiety & Overwhelm Now! A Virtual Step-by-Step Program to Reclaim Your Peace
Now available for $44

Break free from stress with practical tools and meditations, cultivating a life filled with peace and purpose.

🗓️ March 29th at 9:00 AM MT
🧘 YOU Unplugged: A Virtual Monthly Radical Breathwork Circle with Celine Burgett
1 hour @ $25.00

Join us for a transformative breathwork session themed “Planting Seeds,” designed to release stress and reconnect with your inner self.

🌿 Exploring the Seasons with Meditation & Breathwork at The Gardens on Spring Creek in Fort Collins
9:30 – 11:00 AM | $50

Align with nature’s rhythms in this workshop, exploring healing and growth opportunities specific to each season.

I hope to see you at one of these upcoming events!

02/14/2025

This Valentine’s Day, Give Yourself the Love You Deserve 💖

Valentine’s Day isn’t just about romance—it’s about love in all its forms, including the love you show yourself.

But how often do you truly speak to yourself with kindness? How often do you allow yourself to receive love, compliments, and care—without resistance?

💡 What if the most important relationship in your life is the one you have with yourself?

Through the power of breathwork, you can:
✨ Shift your inner dialogue from self-criticism to self-compassion
✨ Cultivate a deep, supportive relationship with yourself
✨ Open up to receiving love—not just from yourself, but from others, too
✨ Release emotional blocks and make space for the love you truly deserve

💗 This Valentine’s Day, prioritize YOU. Join me for a special upcoming virtual breathwork session:

📅 Saturday, February 22nd | ⏰ 9-10 AM MT (10 AM CT / 11 AM ET)
💻 Live on Zoom (from the comfort of your home)
💰 Only $25
💌 Give yourself the gift of self-love. You are worthy of it.
👉 Reserve Your Spot with the link in my bio!

01/22/2025

🌟 YOU Unplugged: Your Time to Breathe, Reset, and Reconnect 🌬️

Life moves fast, and it’s easy to lose yourself in the chaos. That’s why I created YOU Unplugged—a monthly space dedicated entirely to YOU.

Join me on Saturday, January 25th, for a guided breathwork circle designed to help you:

🌿 Release stress and tension
🌿 Reconnect with your inner peace
🌿 Restore balance in your mind, body, and spirit

This isn’t just another hour on your calendar—it’s an invitation to step away from the noise, ground yourself, and recharge in a supportive and nurturing
space.

📅 When: Saturday, January 25th, 9-10 AM MT (10 AM CT / 11 AM ET)
💻 Where: Zoom
💰 Cost: $25
✨ Let’s unplug from the world for a moment and plug back into ourselves. ✨
👉 REGISTER WITH THE LINK IN BIO + STORIES

Take this hour for YOU—because when you feel calm and centered, everything else in life flows more easily. 💞

01/17/2025

🌟 How to Anchor Yourself in the Storm 🌬️

When life feels chaotic—uncertainties rising + emotions swirling—it’s easy to feel unsteady. We hold the tension in our bodies, in our minds, and even in our breath. But the truth is, we’re not powerless.

In the midst of the chaos, your breath is your greatest tool. It’s always with you, waiting to guide you back to center, back to peace.

Try this simple practice to ground and reset:

🌬️ 4-7-8 Breathing
— Inhale deeply through your nose for 4 counts.
— Hold your breath for 7 counts.
— Exhale slowly through your mouth for 8 counts, making a gentle “whooshing” sound.

Repeat 4-8 times.

With each exhale, release what no longer serves you. With each inhale, breathe in strength, calm, and healing. Imagine sending that energy to everyone and everything in need. Together, our collective breath can be a force of love and support. 💞

————————

✨ Want to dive deeper into your breath? ✨

Join me on Saturday, January 25th, for YOU Unplugged: A Monthly Radical Breathwork Circle via Zoom. This is your hour to pause, release, and reconnect through guided breathwork practices designed to help you heal and restore. 🌿

📅 When: Saturday, January 25th, 9-10 AM MT (10 AM CT / 11 AM ET)
💻 Where: Zoom
💰 Cost: $25
Let’s breathe through the chaos and find peace together. 🧘‍♀️

👉 LINK IN BIO!

💌 Sending you love, strength, and calm. You are never alone.

01/10/2025

🌬️ YOU Unplugged: A Monthly Radical Breathwork Circle 🌿

Are you feeling stressed, overwhelmed, or simply craving more clarity and balance in your life?

✨ Join me for YOU Unplugged, a virtual breathwork circle designed to help you release stress, restore inner harmony, and reconnect with your authentic self.

Through guided breathwork practices, we’ll create space to:
💫 Ground yourself in the present moment
💫 Clear mental clutter and find clarity
💫 Cultivate a deeper sense of calm and connection

📅 When: Every fourth Saturday of the month - NEXT SESSION IS 1/25/25
🕘 Time: 9 AM MT / 10 AM CT / 11 AM ET
💻 Where: On Zoom
💰 Investment in YOU: $25 per session

These sessions are all about creating sacred space for yourself to breathe deeply, let go, and thrive. Whether you’re new to breathwork or have been practicing for years, this circle welcomes everyone.

💡 Imagine starting your weekend grounded, rejuvenated, and empowered.

👉 Ready to unplug and reconnect? Save your spot with the link in my bio!

Let’s take a deep breath and create calm together. 🌬️

01/06/2025

✨ It’s Okay to Feel a Little Lost Right Now ✨

The start of a new year often comes with pressure—to have it all figured out, set perfect resolutions, and reinvent ourselves. But what if we gave ourselves permission to pause?

This year, I’m choosing to embrace the unknown, skip the resolutions, and lean into what feels good. Sometimes, the best growth happens when we simply allow ourselves to be. 💖

Swipe through for a little encouragement and a reminder that you’re not alone in this. Let’s give ourselves grace as we step into 2025, together. 🌿

💬 How are you feeling about the new year? Let’s hold space for one another—share in the comments.

’sOkayToPause #2025

12/09/2024

Join me for “Stories of Resilience,” a free 5-day event from December 9–13, where visionary healers, change-makers, and leaders share how they’ve turned life’s greatest challenges into extraordinary growth.

I’m honored to be a featured speaker, sharing my story, “From Depression to Emotional Freedom ~ My Story.” I’ll be opening up about my personal journey from struggle to emotional empowerment and how it led me to help others do the same.

This event is about more than talks—it’s a movement for healing, growth, and limitless possibilities. Don’t miss your chance to be part of it.

🌟 Stories of Resilience 🌟
🗓️ December 9-13, 2024
💥 Daily inspiring interviews, co-created by Kelly Boyer!

🔗 Register FREE here: https://www.storiesofresilienceconference.com/

It’s time to rise stronger from every setback. Join us! 💪✨

12/06/2024

🌬️ Breathe Your Way to Inner Peace with this virtual class! 🌟

✨ Saturday, December 14th, 2024
🕘 Time: 9:30 AM MST
⏳ Length: 90 minutes
💰 Your Investment: $35
👉 Claim Your Spot: LINK IN BIO + STORIES

Join me for a live breathwork session designed to help you let go of stress, reset your energy, and reclaim your inner peace.

In this 90-minute transformative class, you’ll:
✨ Break through barriers holding you back.
✨ Release built-up stress and tension.
✨ Restore harmony in your mind, body, and soul.

Breathwork is more than a practice; it’s a gift to yourself—a chance to pause, reset, and reconnect.

🧘‍♀️ Let’s breathe together and make room for the clarity and calm you deserve.
📩 Spaces are limited, so don’t wait to prioritize you!

12/04/2024

🎄 5 Tips to Manage Holiday Stress and Stay Grounded 🎄

The holidays can be a magical time, but let’s face it—between the shopping, social commitments, and end-of-year deadlines, it’s easy to feel overwhelmed. Here are 5 simple tips to help you stay calm, focused, and enjoy the season:

1️⃣ Prioritize Rest & Recovery
Holiday cheer isn’t so cheerful if you’re running on empty. Carve out time for rest—whether it’s a full night’s sleep or a quick 10-minute meditation to recharge.

2️⃣ Set Boundaries (my personal fave!)
You don’t have to attend every event or say yes to every request. Politely decline activities that drain your energy and focus on what truly matters to you and your loved ones.

3️⃣ Simplify Your To-Do List
What must get done vs. what’s “nice to do”? Prioritize tasks that bring the most impact or joy, and let go of the rest.

4️⃣ Make Time for Movement
Whether it’s a brisk walk, yoga, or a dance party in your living room, staying active helps release stress and keeps your mood elevated.

5️⃣ Practice Gratitude
Amid the hustle, take a moment to reflect on what you’re grateful for. It’s a powerful way to shift your perspective and focus on the positives.

✨ Bonus Tip: If you feel overwhelmed, remember—it’s okay to ask for help. You don’t have to do it all alone.

The holidays are meant to be a time of connection and joy. Let’s give ourselves the gift of balance this season.

What’s your favorite way to manage stress during the holidays? Share in the comments below! 💬

celine.burgett

03/26/2025

03/19/2025

03/11/2025

02/14/2025

01/22/2025

01/17/2025

01/10/2025

01/06/2025

12/09/2024

12/06/2024

12/04/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category