12/06/2023
A great Ape Co Movement (movement) trainer and even better human Shauhgn Drummond is hosting virtual classes this winter at noon MST Wednesdays and 12:30pm MST Fridays. Use the info below to join in, and share with others.
WhatsApp discussion group (for announcements, updates, and such)
https://chat.whatsapp.com/KWOER6lniZX3YaTFjp4bpf
❗️Important Info❗️
Upcoming classes:
Wednesday 12/6 at 12pm (CO time)
Friday 12/8 at 12:30pm (CO time)
🔗Zoom link:
Join Zoom Meeting
https://cuboulder.zoom.us/j/91250946198
Meeting ID: 912 5094 6198
🔗Venmo link:
https://venmo.com/u/shaughndrummond
✨Donations are incredibly appreciated and help me to continue offering additional virtual classes ~ the most important thing to me is that you are there, so please join no matter what!✨
👋To sign up, please send:
DM or Venmo donation (please include the class name and day you are joining!)
DESCRIPTION:
The goal in these sessions is to give you more tools to develop your confidence so that you can maintain your movemenr practice no matter where you are and what your circumstance (travel, commitments that keep you at home… kids, moves, long work days, hectic schedule, not having 4WD on a snowy day😂 etc). Additionally, (and equally important😊) I want to HAVE FUN!!!, stay connected with others, continue to practice foundational skills together, and offer more opportunities to move together🤍
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