Dr. Lee N. Land, PhD, Licensed Psychologist

04/13/2026

It can be difficult for some men to know when they’re struggling — and when to seek help.

08/29/2025

APA offers resources to help those suffering stress and anxiety from constant news reports about the shootings in communities around the world.

08/27/2025

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She illustrates her experience in a comic, along with tips on how to cope.

05/09/2024

Healthy relationships are marked by characteristics such as trust, openness, respect, and affection. Learn the signs of both healthy and unhealthy relationships.

08/15/2023

Men can often have trouble expressing emotions. But vulnerability is critical for relationships.

01/15/2023

There are plenty of factors in life that contribute to happiness. But could keeping in touch with your loved ones be the most important?

01/02/2023

Relationships with friends, family, coworkers and even casual acquaintances play a crucial role in your well-being. Find out how robust your social ties are.

11/11/2022

11/11/2022

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do.

11/10/2022

The study tested a widely used mindfulness program that includes 2 1/2 hours of classes weekly and 45 minutes of daily practice at home. Participants were randomly assigned to the program or daily use of a generic drug sold under the brand name Lexapro for depression and anxiety. Study results, publ...

10/11/2022

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey. Click here to learn more about our health reporting policies. It’s no surprise that people’s ....

07/25/2022

Katie Griffin, MA, CGP, FAGPA is a group psychotherapist from Austin, TX. Here, she provides a quick and easy overview of group therapy.