The Art of Sila Kalari

The Art of Sila Kalari Elizabeth M.
🖤 Martial and yogiic arts fusion
🙏Sila Kalari Instructor
🥷Black Belt & Self Defense
🥊👭FOCO Women’s Fight & Fit Club Founder

The Movement Methods System is a fun and unique exploration of the body's capacity for building strength and dynamic motion! It is based in Silat, Yoga and other Martial Arts systems. MM focuses on a return to natural movement, with a twist. We are exploring not just traditional forms of movement, but exploring the variety that can be found in our natural world. Much of this system is based on a few key animal styles as well as Sila Yoga (and much more!). This system was developed right here in Fort Collins and is currently only being offered at The Dojo. The class schedule will be changing soon to accommodate more times so keep an eye out! Check out the Rough Haus TV & Youtube series for videos and more information!

🙏
11/17/2025

🙏

Busy weekend at Rogue! Loving this space for Sunday Sila Kalari classes 🙏😎
11/17/2025

Busy weekend at Rogue! Loving this space for Sunday Sila Kalari classes 🙏😎

Posture highlights for the week!LION 🦁 PEACOCK 🦚 CAT 🐈‍⬛
08/18/2025

Posture highlights for the week!
LION 🦁
PEACOCK 🦚
CAT 🐈‍⬛

Ready for the week 👍
08/18/2025

Ready for the week 👍

In class action shots, using pyramid to work into kucing (cat). Closed version on the left, extended on the right 🐈‍⬛
07/05/2025

In class action shots, using pyramid to work into kucing (cat). Closed version on the left, extended on the right 🐈‍⬛

Address

Fort Collins, CO
80528

Website

Alerts

Be the first to know and let us send you an email when The Art of Sila Kalari posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category