The Be Free Healing Center

The Be Free Healing Center This is your invitation to find freedom in your life - body, mind, and soul. For all the details: www.befreehealing.com

03/16/2026

Our next Conscious Cannabis Breathwork is coming up in just 2 weeks! Join Melanie and Alexandra .equestrian777 for the opportunity to dive inside and cultivate a deeper, more mindful connection to the sacred plant medicine of cannabis.
enjoy a 1.5 hour playlist along with extended art/journal time.
Check out all the details through the workshops page of our website!

03/14/2026

Next Saturday! Join Priscila for a deep dive into Manipura, the Solar Plexus Chakra! 🔥
Welcome the beautiful Spring season with a specially curated workshop that will deepen your connection with your body, with your five senses, and with your chakras. The chakras are commonly known as seven energy centers in the body, which allow us to thrive in various aspects of our lives when they are centered and in alignment. This embodiment focused workshop creates the opportunity for pause, renewal, and access to the balance we are all seeking. In this restorative, trauma-informed workshop, we will gather in community to awaken our five senses as we learn about the Solar Plexus chakra by engaging in guided reflection, gentle chakra-balancing movement, and connection practices. Each workshop participant will receive a themed and nourishing refreshment, as well as a Solar Plexus chakra-balancing take-home resource to support your continued balance. You are invited to come as you are, stoke your inner flame, and soften into balance.
Self-Investment :$45
Grab your spot through the workshops page of our website 🔥🔥

03/11/2026

Sunday March 22nd Crone Circle w/ Kat is back!
Are you yearning for meaningful connection with other women?

Discover the power of Sisterhood in a sacred, welcoming women’s circle. Join Kat Davis for this monthly gathering—a space for women to come together, share, and grow.

Together, we’ll explore the many facets of womanhood:
Motherhood in all its forms and complexities.
Understanding our bodies and navigating peri/menopause.
Caring for aging parents while finding balance.
Rediscovering yourself and reclaiming your visibility and power after 50.
Honoring the wisdom of the Triple Goddess—Maiden, Mother, Crone—as we learn from and support one another in each phase of life.

Expect heartfelt connection, laughter, and probably some tears! As we begin our journey, we’ll discuss creating sacred space in your home and you will leave with an item blessed by each sister.
grab your spot through the workshops page of our website 👍👍

🔥 🐎!!We are stoked 🔥🔥🔥 to have our dear friend Lindsay Herrera- Kaplan’s new Lunar Health Planner at Be Free! It’s so b...
03/10/2026

🔥 🐎!!
We are stoked 🔥🔥🔥 to have our dear friend Lindsay Herrera- Kaplan’s new Lunar Health Planner at Be Free! It’s so beautiful yall… come check it out!

Discover a health companion designed to guide you through the Yang Fire Horse lunar year using Traditional Chinese Medicine seasonal insights rooted in the Five Elements. This planner offers practical guidance for aligning daily life with natural rhythms while cultivating balance and self-compassion throughout the year. Each lunar month carries its own elemental theme, allowing you to begin using this planner at any time.

BIO: Lindsay Herrera Kaplan, L.Ac., MSAOM, Dipl. O.M., LMT, is a Fort Collins, Colorado based licensed Acupuncturist , Herbalist, and Massage Therapist with nearly two decades of clinical experience. She holds a Master of Science in Acupuncture and Oriental Medicine and completed advanced clinical training in Shanghai, China.
Her work integrates the Five Elements, pulse diagnosis, botanical medicine, and modern functional approaches to support sustainable, whole-person health. Throughout her career, Lindsay has studied extensively in both classical and contemporary acupuncture methods, continually refining her ability to assess and treat complex internal and musculoskeletal conditions.

The Lunar Health Planner series was created to bring the wisdom of Traditional Chinese Medicine into everyday life — aligning seasonal energy, lunar cycles, and elemental awareness with practical health practices.

03/09/2026

Next Saturday night! March 21st
Join Mishka for a gentle, beginner-friendly experiential practice of pratyahara, the fifth limb of yoga. Pratyahara invites the senses to turn inward, creating space for stillness, clarity, and deep listening.

As we move from winter into spring, nature reminds us that renewal begins in quiet. Before outward growth sprouts, we lean into rest. In a world that is constantly excessively simulating, this practice offers a chance to pause, withdraw from external input, and let the nervous system settle.

We’ll begin in low light with subtle sound and guided breath to anchor the senses. As the practice deepens, sound fades and the room moves toward darkness and silence. Blindfolds and earplugs will be offered to support deeper sensory withdrawal.

As stimulation falls away, the body rests more fully, and inner awareness and wisdom can emerge. This is an invitation to experience stillness, silence, and the quiet nourishment of pratyahara.
Self Investment $30

grab your spot through the workshop’s page of our website 👍👍

03/08/2026

Next Sunday!
join Laura Oswald for an afternoon letting go and learning about the nervous system
In honor of Women’s History Month, this interactive workshop explores the connection between women’s nervous systems and the invisible labor so many carry ~ emotional, relational, and societal. Together, we’ll look at how chronic stress, over-functioning, and “being the strong one” live in the body, and practice gentle, experiential tools to shift from overwhelm into regulation. Through guided nervous system mapping and embodied exercises, participants will leave with practical somatic strategies they can use in everyday life to feel more grounded, clear, and supported.
♥️. Self-Investment : $25
grab your spot through the workshop’s page of our website 👍👍

03/06/2026

Two weeks from today!
Our monthly Visranti is back Friday night March 20th (Spring Equinox!)
Join Jayu and KC Trujillo for a unique Cacao and Sound Healing Journey. The Sanskrit word “Visranti” means repose, symbolizing a state of deep rest and connection within our being.

This experience combines the heart-opening effects of cacao with an immersive sound bath featuring gongs, flutes, crystal and metal singing bowls, drums, and more. We’ll start with a ceremony to honor and receive the magic of pure Colombian cacao, rich in antioxidants, iron, magnesium, and calcium. Known for its mood-enhancing and heart-healing properties, cacao will prepare your body, mind, and spirit for a sonic journey of healing vibrations.

After the Cacao ceremony, you’ll settle into a supported, reclined, or traditional Savasana pose to fully absorb the sound healing. The cost of self-investment for this experience is $40.

grab your spot through the workshop’s page of our website 👍👍

03/05/2026

men’s circle is back next Sunday, March 15!
This Men’s circle is intended to be a place for men to come together to engage in important and difficult conversations. To share authentically, be heard and to feel supported by their brothers in community. This conversational workshop will be guided by group participation in brave conversation and active listening. We will be exploring difficult topics related to the male experience with reverence and gratitude.
Anyone who self-identifies as male is welcome.

Eric comes to this space with experience in group facilitation centered around personal and spiritual development. As a member of the Be Free community, Eric desired a space for men in this community to come together and share our individual experiences to further the growth of our collective healing and as individuals.

Self Investment $10
grab your spot through the workshop’s page of our website 👍👍

03/04/2026

Creativity is your birthright.
It can flow in 1 million directions.
Through art, through writing, through movement, through computer programming, through finding new ways to express yourself and stand up for the world that you desire.
Thank you to all of the artists and makers who share their creativity in our space.
May you feel inspired when you walk through our doors.
Taste the rainbow. 🌈 😊
What’s YOUR favorite way to feel the Creative flow? Drop a comment below. 👇🏾

03/04/2026

Your next Be Free Breathwork opportunity is coming up next Saturday night March 14, from 6 to 9 PM with Marti and Jayu !!

Is it time for a reset? Join us for an gathering of community and deep inner exploration to clear resistance, spark creativity, and stay centered. Be Free Breathwork offers a chance to confront and release stress and trauma, allowing you to meet and heal parts of yourself that haven’t been nurtured. This practice helps break old patterns by exploring your body, emotions, and triggers in a safe space.

We’ll use breathwork and blindfolds to shift from the ego mind to a deeper, soul-led consciousness. Our three-hour session includes an opening circle, a 1-hour breathwork experience, journaling/art integration, and a closing circle.

Please bring a sleeping bag or comforter, a pillow, an eye mask (if you have one), a journal, and a snack. Self-investment: $40.
🔥 grab your spot through the workshop’s page of our website 👍👍

Address

1006 Spring Creek Lane B12
Fort Collins, CO
80526

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 7pm

Telephone

(970) 286-4447

Website

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