Inspired Health Energy Medicine & Coaching - Corinna Kromer CRMT HTCP

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Inspired Health Energy Medicine & Coaching - Corinna Kromer CRMT HTCP

Life's stresses and traumas impact us all, yet they shouldn't dim your light or your ability to express your true self.

Elevating Accomplished Women: Neurosomatic Growth Pioneer | Resiliency Architect | CEO & Founder of IHEM
~ Energy Medicine~Coaching~HeartMath~NLP ➡️ Coach & Neurosomatic Growth Strategist

🗝Unlocking the Heights of Leadership: Start Within 🗝️

True leadership flourishes when your personal foundation is strong. I'm dedicated to partnering with accomplished women ready to transcend their current success, embracing growth through innovative neuroscience and somatic strategies. If you're eager to elevate your path to not just success, but to an extraordinary and authentic life journey, let's embark together on this transformative path. Having journeyed through my own layers of trauma, I am passionately committed to sharing my insights. As a fellow achiever, I help you tap into your vibrant leadership amidst life's unique challenges. Unrecognized past experiences might create unseen barriers, but unlocking your true capability and crafting a life of authenticity and joy is within reach. Have you considered the power within you to transcend beyond your current achievements? I offer guidance in navigating hidden obstacles, tapping into your full potential, and enhancing your daily experience to achieve profound success and joy in every realm of life. Our focus starts from within, cultivating inner freedom and unmatched external success. As a seasoned entrepreneur of over 25 years, a Neurosomatic Growth Strategist, and a Resiliency Coach, I empower women globally to fully harness their strengths. By confronting past hurdles and moving beyond post-traumatic stress and overwhelm, I share pragmatic life strategies and empower you with subconscious reprogramming for tangible results. My transformative Mastermind programs are designed to realign your self-worth, eliminating self-sabotage, and inviting a life filled with joy and authenticity. Discover time to breathe, sleep well, and awaken daily with purpose and vitality. You are remarkable, and the journey to everything you desire begins now. The lifestyle and wellness tools I offer are straightforward yet profound, ensuring positive transformation with immediate impact. Why hesitate when the life you envision is within reach? www.CorinnaKromer.com

09/25/2025

On this Thoughtful Thursday, let's embrace the power of reflection as a tool for grounding ourselves. Take a moment today to sit quietly, journal your thoughts, or simply enjoy the stillness.

Reflecting on our experiences helps us gain clarity and reconnect with our true selves. Share your reflections or grounding practices in the comments, and let's continue to support each other on this journey of wellness.

Here's to encouraging self-care and reflection.

09/24/2025

𝑫𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒕𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝒈𝒓𝒐𝒖𝒏𝒅𝒊𝒏𝒈 𝒓𝒊𝒕𝒖𝒂𝒍𝒔 𝒕𝒐 𝒆𝒏𝒉𝒂𝒏𝒄𝒆 𝒚𝒐𝒖𝒓 𝒅𝒂𝒊𝒍𝒚 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈. 🌿✨

This Wellness Wednesday, let's dive into grounding rituals that can help you stay centered and connected to the present moment. Whether it's a morning meditation, an evening walk, or simply taking a few deep breaths, grounding rituals can transform your day.

Share your favorite grounding ritual in the comments below or post a picture using the hashtag . Let's inspire each other to cultivate habits that nurture our mind, body, and spirit.

09/23/2025

Feeling a bit scattered? Try this quick grounding exercise to bring balance and calm into your day:

Find a Quiet Spot: Sit or stand comfortably, with your feet flat on the ground.

Deep Breathing: Close your eyes and take a deep breath in through your nose, filling your lungs completely. Hold for a moment.

Exhale Slowly: Release the breath slowly through your mouth, imagining any tension or stress flowing out of your body.

Visualize Roots: Picture roots growing from the soles of your feet, extending deep into the earth. Feel the stability and strength of being connected to the ground.

Repeat: Continue this breathing and visualization for a few minutes, allowing yourself to feel centered and grounded.

Try this exercise and share your experiences in the comments!

This is a practical and accessible grounding exercise that you can easily incorporate into your daily routine.

09/20/2025

"𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐟𝐢𝐧𝐝, 𝐢𝐭'𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐫𝐞𝐚𝐭𝐞." 🌿

Embrace the journey of creating balance in your life. Whether it's through mindful practices, connecting with nature, or simply taking a moment to breathe, every step counts. Share how you create balance in your life below!

09/18/2025

Rewiring Your Brain = Reclaiming Your Life

Science used to say your brain was “hardwired.” Now we know:
🧠 The brain is a living, changing system—ready to adapt.

But here’s the catch: It can’t heal what you keep avoiding.

If you’re stuck in emotional cycles (perfectionism, imposter syndrome, anxiety), your brain has created neural shortcuts that reinforce those patterns.

Through Lucid Hypnosis, we interrupt those loops.
Through ETC, we rewrite them—consciously and permanently.

You’ve upgraded your systems in business.
It’s time to upgrade the most powerful system of all: your mind.

09/16/2025

"𝐍𝐚𝐭𝐮𝐫𝐞 𝐡𝐚𝐬 𝐚 𝐰𝐚𝐲 𝐨𝐟 𝐠𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐮𝐬 𝐚𝐧𝐝 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬. 🌿🌞"

Here's a glimpse of my favorite nature spot, a beach in my hometown, where I find peace and connection. Whether it's a quiet forest path, a serene lake, or a vibrant garden, nature has a unique way of reminding us to slow down and be present.

I would love to see your favorite nature spots!

Share a photo in the comments or tag me in your posts. Let's celebrate the beauty of nature and its power to ground us.

09/15/2025

Burned Out? This Course is a Soft Place to Land.

When life feels too loud, overwhelming, or heavy—healing doesn’t need to be hard.
It can be simple. Gentle. Even colorful.

🌈 Color Your Calm – Stress Relief Made Simple is a creative wellness course that helps you:
💗 Calm anxiety and burnout
💗 Create healing spaces using color
💗 Reconnect with your body and emotions
💗 Build a soothing routine that supports long-term balance

Whether you’re navigating trauma or just craving peace in your day—this course is here to hold space for your healing.

✨ Ready to feel grounded again?
https://www.udemy.com/course/color-your-calm-stress-relief-made-simple/?referralCode=68082F46D3A51698237E

09/13/2025

"𝐒𝐭𝐚𝐫𝐭 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧. 𝐀𝐬 𝐭𝐡𝐞 𝐬𝐮𝐧 𝐫𝐢𝐬𝐞𝐬 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐦𝐨𝐮𝐧𝐭𝐚𝐢𝐧𝐬, 𝐭𝐚𝐤𝐞 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭 𝐭𝐨 𝐠𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐬𝐞𝐭 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐭𝐨𝐧𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐚𝐲. 🌄✨"

Energy Medicine Technique:
Try the "Thymus Tap" to boost your energy and immune system. Gently tap the center of your chest (the thymus gland) with your fingertips for about 20 seconds while taking deep breaths. This simple technique helps to energize your body and promote a sense of balance.

HeartMath Technique:
Practice "Heart-Focused Breathing" by placing your hand over your heart and imagining your breath flowing in and out through your heart area. Breathe a little slower and deeper than usual. This technique helps to reduce stress and increase feelings of calm and balance.

09/12/2025

Own Your Power. Rewrite Your Mind.

If you’ve built a business...you can rebuild your brain.

Healing doesn’t mean going backward.
It means freeing up the mental space that’s been hijacked by pain, patterns, and protection.

✨ ETC helps you trace your emotional blueprint.
✨ Lucid Hypnosis helps you rewrite it—clearly, safely, and intentionally.

No more dimming. No more detouring.
This is healing on your own terms—and the version of you on the other side?
She’s already waiting.

09/10/2025

What Happens When You Finally Heal

Here’s what happens when a woman finally heals:

✅ She stops performing for love.
✅ She says “no” without guilt.
✅ Her nervous system stops confusing peace with boredom.
✅ She becomes magnetic—because she’s finally aligned.

That’s what happens when you stop outsourcing your healing.
That’s what happens when you try ETC and Lucid Hypnosis.

You don’t need to fit someone else’s definition of recovery.
You just need tools that actually work—for YOU.

09/08/2025

What If Success Started With Stillness?

Pause. Breathe. Check in with your body.

Now imagine if you could feel this grounded... every day.

Root to Rise – Unlocking the Power of Grounding is your new go-to guide for:
🌿 Managing anxiety and stress
🌿 Healing from trauma
🌿 Building rituals that restore your nervous system
🌿 Reconnecting to what actually matters

You’ll walk away with the skills to calm your body, clear your mind, and choose success on your own terms.

Ready to rise into your next chapter?

💻 Enroll now: https://www.udemy.com/course/root-to-rise/?referralCode=3956AB1F25CCFB3A869C

09/05/2025

Healing for the Woman Who Never Stops Moving

Stillness is uncomfortable when you’ve survived through movement.

But when the business is built, the house is quiet, and you’re left alone with your thoughts—do you feel safe in your own mind?

💡 That’s a sign it’s time to do healing differently.

With Lucid Hypnosis, you don’t have to relive your trauma to release it.
With ETC, you don’t have to keep guessing what’s wrong—you trace it, name it, and clear it.

You deserve to heal in a way that honors your pace, your power, and your privacy.

Address

Fort Collins, CO
80528

Website

http://www.CorinnaKromer.com/, http://www.CorinnaKromer.com/awaken/course

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