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Monday 8:30am - 3pm Tuesday 8:30am - 3pm Thursday 8:30am - 3pm Friday 8:30am - 11am

Colorado Nutrition - Fort Collins

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Colorado Nutrition - Fort Collins

Custom Nutrition Plans | Premium Supplements | Body Composition Scans | Resting Metabolic Rate Analysis | VO2 Max Analysis

11/26/2024

⭐️ OUR BLACK FRIDAY SPECIAL IS HERE! ⭐️

For those who want to take the leap into customized nutrition, those who want an opportunity to continue the journey they’ve started, or those who want to restart!

✨ Get a 10-Week Nutrition Plan FOR THE PRICE OF 6! It’s $100 in savings!

YOUR NUTRITION PLAN INCLUDES:�1️⃣ 1-Hour Nutrition Consultation (+ Scan)�2️⃣ Custom Nutrition Plan�3️⃣ Easy-to-Use Nutrition Software�4️⃣ Bi-Weekly Follow-Ups (5)�5️⃣ Body Composition Scans + Analysis (5)�6️⃣ Unlimited Phone & Email Support

PLEASE DON'T WAIT! 😆 This deal expires Wednesday, December 4th, with just 10 spots available!

🔗 https://clients.mindbodyonline.com/classic/wsstudioid=545902&stype=41&sTG=14&prodId=102266

This link will take you to purchase it right now! You can start now or in the new year! NOTE: Upon purchase, Matt will reach out to get you scheduled!

11/11/2024

HAPPY VETERAN'S DAY 🇺🇸 from our family here at Colorado Nutrition!

THANK YOU for your service! ❤️💙

Your sacrifice will never be taken for granted, and we will continue to support and advocate for the freedoms you each fought for! 🇺🇸

09/18/2024

FRESH START FALL SPECIAL 🍂 Can you believe that Sunday (the 22nd) is the first day of fall!?

🍁 The change of seasons is a great time to reevaluate and set fresh goals. Like us, you may be settling into a new rhythm; school is in session, the weather starts to cool down, and we have a moment to consider what’s next.

🥗 We decided to offer a special we’ve NEVER offered before! The reason; we want you to use this opportunity to choose ANY NUTRITION PLAN that is right for you!

✨ Get $100 OFF ANY Nutrition Plan (Choose from 6, 10, or 10 Weeks)

YOUR NUTRITION PLAN INCLUDES:
1️⃣ 1-Hour Nutrition Consultation (+ Scan)
2️⃣ Custom Nutrition Plan
3️⃣ Easy-to-Use Nutrition Software
4️⃣ Bi-Weekly Follow-Ups
5️⃣ Body Composition Scans + Analysis
6️⃣Unlimited Phone & Email Support

🔗 Click the LINK BELOW and use promo code onehundredoff at checkout (when you book the length of plan that works for you)!

PLEASE DON'T WAIT! 😆 This special expires Friday, September 27!

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?studioid=545902&tg=&stype=&trn=0&lvl=&catid=&prodid=&date=9%2F18%2F2024&classid=0&prodGroupId=&vt=&justloggedin=&pMode=0&view=&sSU=&qParam=&page=&optForwardingLink=&nLgIn=&loc=1

08/28/2024

BETHANY FOR MRS. AMERICA 🇺🇸 Today is the day! We could not be prouder to have come alongside Bethany () as she prepared for this incredible dream! ✨

💛 Not only does Bethany work so hard, her heart is pure gold! She inspires so many through her actions, words, faith, and influence!

🙏 We are so proud of you and honored to call you friend, first and sponsors second. We are sending so much support to you, Bethany!

👑 Have an incredible day and pageant finale for Mrs. America!!

06/07/2024

IN THE PRESS 🍊 I (Matt) was honored to be asked to talk about nutrition as it relates to fruit!

🤓 In an article written by Emily Kemme with , I shared a couple facts about the subject of choosing fruit as a snack.

💬 Eating fruit is generally a good idea, however, eating too much of it will cost  you calories. There is not much calorie difference between a whole apple and a dried apple, but dried fruit is denser  by volume.

MORE FROM ME (MATT) on the subject:
🍌 Many in the nutrition industry will say that fruit is “bad” because it’s “high in sugar.” Yes, for its weight/volume, it is high in sugar… but so what?

🍊 At the end of the day, it’s about someone’s overall caloric intake. Fruit is an amazing source of vitamins, minerals, antioxidants, and in many cases, fiber.

💪 I plan fruit for almost every client as a pre-exercise snack for workouts that last 45 minutes or more. I do this to help offset some of their caloric output.

📈 This is to protect them from an unmanageable caloric deficit that will, undoubtedly, bite them immediately after the workout or later in the day.

🍩 This comes in the form of afternoon and evening sugar cravings because their glycogen (carbohydrate) stores are low.

🍎 I also plan fruit for every client as part  of their whole-food nutrition plan  due to its incredible micronutrient values; such as vitamin A, B, C, E and K, potassium, folate, magnesium, etc.

🧐 I would personally recommend that you unfollow or run from any nutritionist, dietitian, or “health coach” who believes fruit is “bad.”

☹️ We get into dangerous territory when we label foods and food groups “good” and “bad.” It reinforces unhelpful and all-too-familiar beliefs like “I am ‘bad’ because I ate a ‘bad food.’

🍉 Fruit is an amazing food choice with many benefits, and we need to stop demonizing it because it contains “sugar.”

👍 When consumed in accurate amounts and detailed timing—based on a person's unique lifestyle—fruit can be a great choice.

🔗 Check the full article with the link in our bio!

04/10/2024

✨ A HUGE CONGRATULATIONS are in order for our dear, dear friend Bethany as she was just crowned Mrs. Colorado 2024!!() 👑

🙌 BETHANY! We are just so, SO proud of you! You are a true voice of courage, love, and beauty! Your pageant journey has been (and will continue to be) nothing short of incredible as you share your life, encouragement, and heart behind your God-given pageant dreams! There is no one more deserving!

🇺🇸 JOURNEY TO MRS. USA!
We are SO excited to also share that we have the honor to come alongside Bethany as she prepares for the stage coming up in August!!

👌 Bethany’s integrity, commitment, and focus are qualities that I cannot wait to encourage as we fine-tune her nutrition needs! I believe in custom, unique, and science-based nutrition that is true and accurate!

💪 We will be checking in with detailed InBody scans to reveal exactly what is happening inside as she feeds her body with real, whole food that fully supports her life and goals!

🇺🇸 Let’s get ready for Mrs. USA!! We are so excited for you, Bethany!!

❤️ LEADING WITH LEGACY
We also love being grant partners forheartproject! If you're not already, please follow along as Bethany shares more about her mom's story and the local impact of her non-profit!

03/07/2024

EAT FOR YOUR BODY 🥗 Part 2:

✨ YOUR ACTIVITY LEVEL

🏃‍♀️ Your daily activity level is a huge factor in how to fuel your body well. And I’m not just talking about your workouts.

🛝 I ask detailed questions about what your days look like. A busy mom who has very active children differs greatly from someone who has a more sedentary desk job. Both are great and they both require a different calorie intake.

⌚️ NOTE: Devices that measure the calories you’ve burned can be a starting place, but please do not rely solely on that information.

💛 I am passionate about sharing accurate and sustainable nutrition! Let’s gather the details that matter!

💬 A COMPLIMENTARY CONSULTATION is a great starting point!

🔗 LINK IN BIO

03/06/2024

EAT FOR YOUR BODY 🥗 Part 1:

💪 YOUR BODY COMPOSITION.

➡️ Knowing your body composition (amount of muscle, fat, hydration) absolutely dictates the calories and macronutrients (protein, carbohydrates, and fat) needed in your daily meals.

➡️ Your personal body composition scan will show detailed progress and be an encouraging way to confirm the ways your body is changing!

➡️ Relying on an at-home scale can lead to frustration when your weight stays the same BUT your body composition scan will show that your muscle is increasing while you are losing fat (ie. improving your percent body fat).

➡️ A person who weighs 200 pounds and is 20% body fat requires vastly different macronutrients compared to someone who is also 200 pounds but is 45% body fat. Your nutrition will not be accurate if you are just using height, weight, and gender.

➡️ Get an InBody570 scan right here in our office for just $40! It takes less than 5 minutes to discover your lean muscle mass, fat mass, percent body fat, visceral fat number, basal metabolic rate, and more!

🔗 Easily schedule your scan via the link in our profile!

03/05/2024

EAT FOR YOUR UNIQUE BODY based on your personal and specific:

➡️ body composition
➡️ active lifestyle
➡️ busy schedule
➡️ attainable goals

🙅‍♂️ I (Matt) say so often, “Please don’t let anyone tell you how many calories (or protein, carbs, or fat) you need to eat UNTIL they know more about you.

Your unique details matter! And the information I gather to create your custom nutrition plan is crucial to accurately predicting how to fuel your body to reach your goals.

IF YOU:
➡️ Have tried “diets” that haven’t worked
➡️ Feel discouraged with all the of confusing and contradictory information out there
➡️ Eat "healthy" and can't figure out why it's not making a difference
➡️ Keep adding more workouts without seeing any results
➡️ Know the warmer temps are approaching quickly
➡️ Want to feel better and learn how to reach your goals with whole food
➡️ All of the above

LET'S CONNECT! I'd love to help!
📆 Schedule a COMPLIMENTARY consultation (includes an InBody scan)! ($100 value)

🔗 www.coloradonutrition.com/bookfortcollins

03/04/2024

SPRING INTO SUMMER ✨ Get a 10-Week Nutrition Plan FOR THE PRICE OF 6! (1 Month Free)

☀️ Are you looking for a way to feel great and fully confident (in your body and your health) as we head into summer!?

If you are, I (Matt) would love to journey with you!

🗓️ Start now with a solid plan for your nutrition as we head into these warmer months!

☀️ MARCH T0 MAY: Over the next 10 weeks, you will:
✨ Receive a custom nutrition plan created just for you
✨ Learn what foods will fuel your body best
✨ Lose fat without losing lean muscle
✨ Understand why your body composition matters
✨ Transform your body and relationship with food
✨ Confidently choose foods that you love
✨ Feel better (physically and emotionally)

YOUR NUTRITION PLAN INCLUDES:
1️⃣ 1-Hour Nutrition Consultation (+ Scan)
2️⃣ Custom Nutrition Plan
3️⃣ Easy-to-Use Nutrition Software
4️⃣ Bi-Weekly Follow-Ups (5)
5️⃣ Body Composition Scans + Analysis (6)
6️⃣Unlimited Phone & Email Support

🔗 Get your nutrition plan here:
https://coloradonutrition.company.site/SPRING-INTO-SUMMER-SPECIAL-10-Week-Nutrition-Plan-for-the-Price-of-6-p633722163

PLEASE DON'T WAIT! 😆 This special expires Monday, March 11th, with just 5 spots available!

📸

12/26/2023

Merry Christmas, from our family to yours! We are truly so thankful for each and everyone of you, your support, and the blessing to be here!

Have a great, great day as you remember your reason for this season! 🌲🤍

12/01/2023

🥳 THE RESULTS ARE IN!

We are the WINNERS for BEST NUTRITIONIST two years in a row! ✨

🏅 Thank you so much to everyone who voted for us and to Best of NOCO for representing our local community through these awards!!

Sadly, we couldn’t make the amazing party last night but we are so grateful!

💛 I (Matt) am so incredibly thankful to serve the Northern Colorado area, and It is my privilege to be trusted to come alongside them to share my knowledge about nutrition and create true life change!

✨ Congratulations to ALL of the small businesses who were a part this year! Thank you, again Northern Colorado!!

Address

3926 John F. Kennedy Pkwy Fort Collins, CO 80525
Fort Collins, CO
80525

Opening Hours

Monday	8:30am - 3pm
Tuesday	8:30am - 3pm
Thursday	8:30am - 3pm
Friday	8:30am - 11am

Telephone

+17202551627

Website

http://coloradonutrition.com/

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