Releasing The Past

Releasing The Past Trauma, abuse, and loss leave scars in our nervous systems...until we learn how to release them. Wit It’s not just a psychological problem!

Stressful experiences arouse huge amounts of adrenalin and emotion — the fight-or-flight response.
* Loss
* Abuse
* Injury
* Threat
* Trauma
* Violence

If you had such experiences and had little support at the time, that stress may be frozen in your body and nervous system. Symptoms of unresolved stress may slowly build over a long time.
* Addictions
* Shame or guilt
* Fear or overwhelm
* Worry or obsessions
* Overreaction or anger
* Relationship problems
* Stressed-out nerves and glands
* Unexplained physical symptoms
* Depression or lack of motivation

Have some of these symptoms buried the life you wanted to live? Your symptoms began with painful past experiences but persist today because your body and nervous system are stuck in a stress response. You can learn to get unstuck! Distressing emotions can dissolve and be replaced with optimism, energy and clear thinking. With burdens from the past released, you’re free again to meet life with enthusiasm.

11/04/2023
07/03/2023

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Fort Collins, CO

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