Access to Health

08/15/2022

08/08/2022

Our Supplement of the Month!

07/26/2022

Life is not about finding yourself. Life is about creating yourself!

12/02/2021

As we reflect on this last year and look forward to 2022, we wanted to express how thankful we are for each of you! Our patients make each workday rewarding and many of you have become friends. We feel blessed that you have chosen to allow us to support you in your health journey; it is a privilege we do not take lightly! In this next year we wish you many blessings and continued good health for you and your loved ones. Have a wonderful holiday season and a happy New Year!

Dr. Ranae Beard and the Access to Health team: Michelle, Anne and Patty

12/15/2020

These days, insurance policies come with high deductibles. One way to pay these high deductibles is by using a flex spending or health savings account. This is a special account where you are allowed to place money from your earnings without paying taxes on them. This money can be used for out-of-pocket medical expenses. Some employers may even contribute to your FSA as well. HSA accounts are also commonly used for health care expenses. 

FSA and HSA accounts come with some rules. With FSA accounts in particular, typically the funds in your account have to be used the year that you contribute. As we get close to the end of the year, we suggest you look at your FSA account balance and see where you can utilize those funds before the year end. 

Now is a great time to utilize your FSA benefits! Here at Access to Health, we are open Monday-Wednesday December 21-23 and Monday-Wednesday December 28th-30. Give us a call 970-530-0981 to get adjusted and finish this year heathy and feeling great!

12/09/2020

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10/26/2020

Everyone has experienced some kind of sprain or strain caused by overexertion. Exercise, posture, and even every day activities can cause a sprain or strain. These painful conditions respond well to chiropractic care and patients usually say they have less pain and better movement after receiving treatment. Dr. Renee will examine the problem areas and discuss treatment options with you and also provide some instructions for taking care of yourself at home in between chiropractic appointments.

If you are experiencing pain related to muscle strain or sprain, give us a call at Access to Health to schedule an appointment today!

10/15/2020

Many people know that chiropractic adjustments and therapies can help with physical pain and problems, but a larger part of chiropractic care focuses on wellness and prevention. While they may seem like the same thing, wellness care and preventative care are different. It is important for us as chiropractors to make sure that you are feeling well and that we try to keep you from pain and injury the best we can. Dr. Ranae Beard wants to work with you to make sure to that you are involved in your care and know what steps you can take to keep yourself moving and feeling well.

Fort Collins has beautiful scenery this time of year so be sure you are getting adjustments regularly so you can enjoy all the beautiful hikes our mountains have to offer! Call to reserve an appointment time to get adjusted today!

07/25/2020

The chiropractic care industry is 125 years old. If you haven't tried chiropractic care yet, here are some facts that may convince you it's time to book an appointment.

06/19/2020

It's Important to Stretch Your Body Before & After
Gardening or Yard Work!

It’s that time of year when many of us want to get outside and work in our yards or plant our gardens. This is particularly true this year when we have all been stuck at home for several weeks.

One thing easy to forget when you are working outside, is to gently stretch before and afterwards, just like you do when you exercise. Some of those muscles that you are using to plant (squatting) or dig (arm work) or w**d (leg work) haven’t been used in awhile. Stretching out before and after time spent in your garden will help those muscles recover more quickly and will ease the pain you will feel the next day.

Keeping your muscles limber by stretching them regularly also will help guard against debilitating pain, stiffness or even more serious injuries. Stretching should feel good; never stretch to the point of pain or discomfort! Keeping your muscles flexible also protects and better supports your spine.