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Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 10am - 4pm

Embodied Wholeness

Home
United States
Fort Collins, CO
Embodied Wholeness

Acupuncture, Herbal Medicine, Craniosacral Therapy, Cupping, Women's Health, Facial Rejuvenation, Fertility, Myofascial Release, Chinese Tea

01/21/2024

ЄƝƬЄƦ ƬӇЄ ƊƦƛƓƠƝ
CHINESE NEW YEAR TEA CEREMONY

Join us for tea and celebration to welcome in the Year of the Dragon! 🐉

Find some time for both inner meditation and sharing as we reflect as a community on the upcoming year. Experience the energetics of 3-4 curated Chinese teas in a gongfu style tea gathering. We will share some discussion about the energies of last year’s Yin Water Rabbit and predictions about the coming Year of the Wood Dragon from the perspectives of Chinese Astrology and Chinese Medicine.

This is a small intimate circle with a max of 6 attendees. A small New Year’s snack will be provided.

Details: To honor the nature of the container and experience, please plan on prompt arrival and staying until completion of the sit. Please note the nature of this event requires one to be able to be seated on the floor and in close proximity to others for the duration of the event. Meditation cushions will be provided. All teas served will contain caffeine.

*see Events section in bio link to reserve your spot*
Art by Hose Hirotta

**We desire this to be an opportunity open for everyone. If you desire to attend a ceremony and are needing financial assistance, please email us at hello@embodiedwholeness.org. There are a limited number of sliding-scale spots available.

01/11/2024

Silent Bowl Tea Meditation

A tea ceremony is an opportunity for us to step outside of time and be totally present with ourself. Join me for an intimate gathering to share a few bowls of tea in silence and experience the healing stillness of the Winter energy around us.

We will share the medicine of tea in a bowl style ceremony, offering us the opportunity to deeply ground into ourselves and create a space for inner stillness in community.

We will start with a brief instruction followed by sharing tea in a silent meditation as we experience the energetics of 1-2 seasonally curated aged teas.

This is a small intimate circle with a max of 5 attendees.
$20
*see Events section in bio link to reserve your spot*

**We desire this to be an opportunity open for everyone. If you desire to attend a ceremony and are needing financial assistance, please email us at hello@embodiedwholeness.org. There are a limited number of sliding-scale spots available.

12/10/2023

Join us next Sunday!❄️

Take a break from the hectic pace of the holidays with an intimate gathering to enjoy a few bowls of tea in silence and sink deeply into the healing stillness of the upcoming Winter Solstice energy.

We will share the medicine of tea in a bowl style ceremony, offering us the opportunity to deeply ground into ourselves and create a space for inner stillness in community.

We will start with a brief instruction followed by sharing tea in a silent meditation as we experience the energetics of 1-2 seasonally curated aged teas.

This is a small intimate circle with a max of 5 attendees.

👉 See the link in our bio and scroll to “Events” to reserve your ticket

**We desire this to be an opportunity open for everyone. If you desire to attend a ceremony and are needing financial assistance, please email us at hello@embodiedwholeness.org. There are a limited number of sliding-scale spots available.

12/08/2023

❄️Thriving in Winter❄️

Check out our most recent blog post for a compilation of our seasonal living tips and supplements for keeping you healthy this winter.

See the article for a link to our curated Winter Supplements that you can order 20% off!

👉see our link in bio for our blog

11/28/2023

𝙏𝙚𝙖 𝙖𝙨 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮 & 𝙒𝙞𝙣𝙩𝙚𝙧 𝙇𝙞𝙫𝙞𝙣𝙜

The holiday season is often filled with distraction and consumerism that can leave us feeling overwhelmed and disconnected from ourselves. We often consume so much but still feel empty inside.

To remedy this, we can offer ourselves time and space for inner stillness.
Join us for a chance to find a few hours of stillness within ourselves and in community through the medium of the plant medicine, tea. We will also have the opportunity for a brief conversation about living in alignment with the Winter seasonal energy through the perspective of Chinese Medicine.

We will sit together in community and experience the energetics of 3-4 curated Chinese teas in a gongfu style tea gathering. This is a small intimate circle with a max of 8 attendees.

Details: To honor the nature of the container and experience, please plan on prompt arrival and staying until completion of the sit. Please note the nature of this event requires one to be able to be seated on the floor and in close proximity to others for the duration of the event. Meditation cushions will be provided. All teas served will contain caffeine.
Cost: $30

👉Follow the link in our bio and scroll to find our events to purchase you ticket

**We desire this to be an opportunity open for everyone. If you desire to attend a ceremony and are needing financial assistance, please email us

11/26/2023

𝙏𝙚𝙖 𝙖𝙨 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮 & 𝙒𝙞𝙣𝙩𝙚𝙧 𝙇𝙞𝙫𝙞𝙣𝙜

The holiday season is often filled with distraction and consumerism that can leave us feeling overwhelmed and disconnected from ourselves. We often consume so much but still feel empty inside.

To remedy this, we can offer ourselves time and space for inner stillness.

Join us for a chance to find a few hours of stillness within ourselves and in community through the medium of the plant medicine, tea. We will also have the opportunity for a brief conversation about living in alignment with the Winter seasonal energy through the perspective of Chinese Medicine.

We will sit together in community and experience the energetics of 3-4 curated Chinese teas in a gongfu style tea gathering. This is a small intimate circle with a max of 8 attendees.

Details: To honor the nature of the container and experience, please plan on prompt arrival and staying until completion of the sit. Please note the nature of this event requires one to be able to be seated on the floor and in close proximity to others for the duration of the event. Meditation cushions will be provided. All teas served will contain caffeine.
Cost: $30

👉Follow the link in our bio and scroll to find our “Events” to reserve you ticket.

**We desire this to be an opportunity open for everyone. If you desire to attend a ceremony and are needing financial assistance, please email us.

10/15/2023

When is JUST acupuncture not an effective treatment?

An observation I have been meditating on as of late is the increased complexity of health conditions that patients are arriving in the clinic with. Too many times lately I have heard “My doctors don’t really have an answer for me.” Patients are more frequently displaying complex pathologies involving multiple layers their body and organ systems according to both Chinese Medicine AND Western medicine.

While acupuncture by itself can have powerful benefits, it was never intended to stand alone as a treatment and to serve as a “cure all” for all conditions, particularly complex conditions. Texts from around 3,000 years ago detailed the importance of herbal formulas in treating illness together with acupuncture.

Digestive issues, sleep difficulties, PCOS and period pain, and autoimmune responses are all examples of things that are effectively treated in the clinic with herbal medicine AND acupuncture.

We invested in creating our own herbal medicinary so we could craft custom herbal formulas for our patients because we experienced how patients taking herbal medicine always get better faster than just using acupuncture alone.

Both Jeff and Jessa have advanced training in using herbal medicine from our 4 year program at National University of Natural Medicine in Portland, OR. Reach out today to find out how herbal medicine can help you!

09/28/2023

During my career I can't tell you how many times I have heard "there is no study to support the benefit of _____" 😒

The false narrative that "holistic medicine lacks peer-reviewed studies and clinical trial data" is still perpetuated by people I meet, including medical professionals. While most patients do not need the scientific data because they have experienced the health benefits firsthand, I do often get on PubMed occasionally just to see the latest research for holistic modalities.

Craniosacral therapy is a powerful modality to reduce sympathetic nerve activity, which is often increased in chronic pain patients. Working to help bring the patient in touch with the cranial rhythm relaxes nerve activity and muscle tension, which results in less pain.

I recently reviewed a publication that compiled 10 separate clinical trials demonstrating the benefits of Craniosacral Therapy for significantly reducing chronic pain and improving function for people with neck and back pain, migraine, headache, fibromyalgia, epicondylitis, and pelvic girdle pain.

Most importantly this benefit comes WITHOUT the harmful side effects of pharmaceutical treatments. 😉

-See our blog for the link to the paper citation and full text
https://embodiedwholeness.org/blog-1/craniosacraltherapyforchronicpain

05/15/2023

Finding space and stillness in a world continually filled with more content and distractions is the most healing opportunity we can offer ourselves. We are all forced to consume so much, but many are still deeply empty inside.

Join us for a chance to find a few hours of stillness within ourselves and with each other through the medium of the plant medicine tea.

We will also have the opportunity for a brief conversation about the healing properties of tea from the perspective of Chinese Medicine.

We will sit together in community and experience the energetics of 3-4 curated Chinese teas in a gongfu style tea ceremony. This is a small intimate circle with a max of 6 attendees.

04/28/2023

What is Western Medicine missing when it comes to Cancer Care?

Receiving a diagnosis of cancer is a life altering event, one that takes precedence above everything else. With cancer, all options should be explored, including holistic medicine and herbal therapies. Countless studies have shown a significant benefit to integrative care in improving cancer outcomes.

Western medicine attacks the cancer directly, which it does best. However, this approach misses some of the key pieces of a successful treatment

What conventional cancer treatments do NOT address:

✅ How can I support my body during treatment?

✅ How can I manage the stress and emotions that accompany a cancer diagnosis?

✅ What can I do to prevent the cancer from reoccurring?
✅ How can I lower my risk of developing cancer in the first place?

Cancer does not occur in a vacuum, but instead develops and co-exists within our body.

So why would you not focus on treating the environment and conditions that allowed the cancer to develop?

Once a cancer treatment is completed, this supportive environment in the body that allowed the cancer to develop is still present.

Through my cancer research background, I developed an understanding of the biology behind how cancer develops and through my studies in Chinese Medicine, I developed an understanding of the physiology and energetics that allows cancer to develop. Having this dual background offers me unique approach to helping cancer patients.

I have been working to expand my offerings for cancer patients, both in-person and remotely.

If you have family or friends who have cancer or are at risk for cancer please check out my Cancer Care page in our bio and drop me a message.

The page details my in-person offerings but please contact me if you desire help remotely.

04/05/2023

Craniosacral therapy functions to gently bring patients back into connection with the rhythm of the cerebrospinal fluid which bathes the brain and central nervous system. By connecting to this physical fluid wave movement, we connect to a deeper place within ourselves…we come into contact with the underlying organizing force that dives the very life within us.

By connecting to this deeper sense of stillness within the nervous system, Craniosacral Therapy helps many conditions and symptoms that have at their root, an over-active nervous system, such as autoimmunity, migraines, sleep and digestive issues, PTSD, TMJ and jaw issues, and chronic pain. This type of subtle bodywork can also be helpful in recovery from TBIs, whiplash and dental trauma.

See the link below to learn more about Craniosacral sessions with Jeff and sign up for a free consultation.

https://embodiedwholeness.org/craniosacral

📷:

Address

827 Mathews Street
Fort Collins, CO
80524

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+19704080820

Website

http://www.embodiedwholeness.org/

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