Bree Emery Counseling

09/26/2025

I’m happy to announce that I am now in-network with the following insurances for mental health services:
Aetna
Anthem Blue Cross Blue Shield of CO
Quest Behavioral Health
Carelon Behavioral Health
Cigna

Additionally, I will continue to be in-network with both Poudre School District & Victim’s Compensation.

Please contact me at bree@emerycounseling to get scheduled. 📅

08/29/2025

🎵 ❤️ Emotions evoked through music can often bypass the frontal cortex’s 🧠 analytical filters, allowing us to access feelings we may struggle to articulate. Music provides metaphor & access: a portal to the unsaid &, perhaps, the unsayable.

Bree@emerycounseling.com 🎵 ❤️

08/26/2025

Confidence can be built with practice.

If you want it, you can build it! You got this! 🙌

BREE@EMERYCOUNSELING.COM

07/30/2025

I’m not kidding…if this resonates with you, I really can help. 🤍 bree@emerycounseling.com 🤍

07/14/2025

“Should” is a judgement. Drop it. If you can’t replace it with “need” or “want,” rewind the tape. The statement/thought before it is what you need to know. 🤍

06/26/2025

Your mistakes are not blocking you. The key is to never stop growing. 🌻

If you could use some help integrating your experiences, come see me 🌀 bree@emerycounseling.com

06/19/2025

It can be quite difficult to be in a liminal space and not force ourselves into a more concrete place/answer/decision.
However, sometimes practicing patience, &/or presence, until more information is deciphered is what we need most.
If you are feeling anxious about not knowing, consider letting yourself in on the secret…you may not need to have it all figured out yet. ☺️

06/15/2025

Specializing in trauma work and processing.
Offering EMDR & IFS in addition to CBT.
💟 bree@emerycounseling.com

06/03/2025

If you’re having trouble believing, come see me. I’ll believe in you until you are ready to believe in yourself. 🤍 bree@emerycounseling.com

05/26/2025

You owe it to yourself, and to everyone you meet, to be an authentic expression of yourself. To be an expression of your own unique essence.
Trying to be “something else” not only deprives you of your true self, it deprives you of authentic interaction with others.
Being yourself is what you came here to be.🌻

04/21/2025

04/18/2025

I am in-network with Backline: a non-profit that connects music industry professionals, their families and partners with mental health providers & services.

If you would like to learn more about Backline, go to backline.care

BREE@EMERYCOUNSELING.COM 🎵 ❤️