Lazy Toad Yoga

11/09/2021

Hey Friends, it has been a while! I want to let you know about an upcoming virtual circle workshop I’m hosting that fits within the theme of yoga philosophy. I hope to see some familiar faces there!

11/09/2021

Hi Friends, it has been a while! I wanted to let you all know about an upcoming circle workshop I’m teaching that aligns with yoga philosophy and might appeal to some of you. Hope to see some familiar faces there!

01/23/2020

Yoga this Saturday at 9:30! We'll work into the deep hip muscles and hamstring flexibility.

01/16/2020

Hi Beloved Students, I am going to have to cancel yoga on Saturday.

I’m having Lasik today and it seems that with with the type of procedure I am getting the recovery will be a bit longer and the discomfort a bit greater than what I anticipated. I’m sorry for the late realization and notice. Hope you have a great weekend!

01/11/2020

Come get grounded with me Saturday at 9:30!

Get grounded with me. Thursday at 6 PM.

12/29/2019

Reminder, NO yoga tomorrow! Classes move to Saturday’s at 9:30am in the new year. See you on January 4th!

11/22/2019

Good News / Bad News Yogis ~
Emilie will continue to offer classes in December, stayed tuned for her to announce the class schedule.
****
**SUNDAY 11/24; 9:30 - 10:45 am is the last class that I will be offering at this location and one of my last classes in Fort Collins. Join me for a balancing flow, let's find our Warrior within

10/25/2019

The temperatures are changing and winter will soon be upon us. Let's find warmth for ourselves and the world around us by tapping into the divine energy of our Crown Chakra. Sunday 9:30 - 10:45 am
~Side Body Stretches
~Hip openers
~Chest openers and shoulder stretches
~Headstand
Modifications and props will be provided, all levels are encouraged to join 🧘‍♀️🙏😊

10/19/2019

Join me Sunday for an active but deep stretching sequence with lots of shoulders and hip work.

Lazy Toad Yoga

09/22/2019

Let's start Sunday slow and show ourselves a little love 🧘
Sunday 9:30-10:45

09/15/2019

Come build your intentionality with me tomorrow morning at 9:30 am.

09/06/2019

Sunday at 9:30 am, let’s practice finding a moment of stillness. With practice, we will be able to find stillness and bliss no matter the time or circumstance 💗

09/05/2019

Join me on Sunday ~ Let's move through an energizing flow to elevate our mood and decrease stress.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843960/

08/28/2019

Yoga people, do you want to learn about some goddess philosophy in class this Sunday?

08/11/2019

Join me for yoga tomorrow at 9:30 am...Whatever pose calls to you in the morning, let's enjoy them together
Vertical Fusion Fort Collins
in Starlight Studio
9:30-10:45 am

08/08/2019

Let’s build ourselves up. Yoga can help us to quiet our mind and realize our potential. We are all beautiful and unique beings...let it shine!