Heidi enjoys teaching Pilates and working as a spiritual teacher/coach and healer. She has been teaching Classical Pilates for over 20 years. Credentials:
B.S.
Heidi has a life-long love of exercise and has been sharing her knowledge and insight, through teaching, for nearly 30 years. She enjoyed working as a personal trainer for over 8 years, 4 of which were within a physical therapy clinic specializing in spine rehabilitation. After an accident left Heidi with pain from compression fractures in 7 vertebrae, she tried Pilates for the first time. That first session was an inspiration and she knew immediately that Pilates was going to make a big difference in her life. The healing process initially took 2 years of hard work but, 21 years later, Pilates has continued to give Heidi a life free from pain. In fact, she felt her total recovery was so miraculous that she decided to dedicate herself to learning Pilates and teaching others. She received her Pilates certification in 2005 from the prestigious and rigorous Pilates Center of Boulder after 3 years of training. Heidi enjoys working with men and women all body types and fitness levels, especially with postpartum clients and those experiencing issues from low back pain. Exercise Sports Science
Graduate of The Pilates Center of Boulder
Creator of Beyond the Movement:the first Pilates podcast
Studio owner 5 years, Mountain View Pilates
Studio owner: Heidi Miller Pilates
YouTube.com/heidimillerpilates
Military Veteran
Mother of two teenage boys
04/26/2024
As someone who has been teaching in the fitness industry for 28 years this conversation is important. I’ve strived to be healthy, functionally fit and to maintain a balanced lifestyle. I struggled for many years with an eating disorder, trained through pain just to look a certain way. I stay in really good shape, but as someone who is 47 I struggle with the extra weight many woman struggle with due to hormonal changes. I teach others to become friends with their body while making it stronger, flexible and more functionally fit. The extra 10 lbs doesn’t change my expertise just because I don’t look like someone thinks I should as a Pilates instructor.
A look at why the fitness industry does indeed have a body image problem—and what we can do about it, starting now.
03/17/2024
I'm terrible at keeping up with my social media page. I can't believe it's been 4 years since I moved my studio in home. Just saying hi and letting everyone know I'm still here and going strong! Here is also a reminder I have free pilates mat exercise videos on my youtube channel.
Heidi Miller has a life-long love of exercise and has been sharing her knowledge and insight, through teaching, for over 20 years. She’s enjoyed working as a...
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Heidi enjoys working as a Pilates teacher and energy practitioner for a combination or 15 years.
After an accident left Heidi with pain from compression fractures in 7 vertebrae, she tried Pilates for the first time. That first session was an inspiration and she knew immediately that Pilates was going to make a big difference in her life. The healing process initially took 2 years of hard work but, 18 years later, Pilates has continued to give Heidi a life free from pain. In fact, she felt her total recovery was so miraculous that she decided to dedicate herself to learning Pilates and teaching others. Around the same time Heidi started exploring and learning Pilates Heidi also met her spiritual teacher Zari Pirasteh. She began her journey, receiving healing from Zari regularly for the first 5 years. Around 2005 She felt a calling to become a giver of healing. She began giving hands-on healing sessions, distance healing sessions, clearing homes, teaching Pilates and much more as her practice and awareness expanded. She continues to learn from Zari and has found that healing work, prayer and Pilates have become a daily part of her life.
Fast forward to 2015, and she was drawn not just to the work of healing, but to teach this healing modality to others. Heidi’s hope is that she can help you to feel more at home in your place in this world, help you cultivate a vision for where you want to be, and connect you to universal, complete and unconditional love.
My services include: healing sessions, energy classes, spiritual coaching sessions in person/ virtually, and Pilates.
As an energy-healing teacher I offer: Universal White Time Healing Level 1 class, Board of Angel and a Holy Light Candle Class.
My Credentials:
B.S. Exercise Sports Science
Graduate of The Pilates Center of Boulder
Creator of Beyond the Movement:the first Pilates podcast
Studio owner 5 years, Mountain View Pilates
Military Veteran
Universal White Time Healing Certifications Level I, II, III, and IV
Universal White Time Healing Level 1, Teacher
Beyond class L1-VI certifications
Gemstone and Mineral Healing Level I, II and III Certifications
Board of Angels Certification
Board of Angels, Teacher
Board of Knowledge L1, II, III, IV and V Certifications
