Integrative Physiotherapy

Integrative Physiotherapy Physical therapy clinic centered around kinetic chain rehabilitation and functional movement patterns designed to heal injuries, strengthen, and prevent.

03/03/2026

No equipment? No problem🙌🏼
This exercises is simple, effective and great for managing low back pain!

From a half side plank, extend your top leg back and your top arm forward. This challenges your core, glutes, and stability all at once!

02/25/2026

This simple wall test + stretch is a great way to improve ankle mobility👣✨
Whether you’re recovering from an ankle injury, feeling tight from exercise, or have sore ankles from long days on your feet, this stretch can make a big difference in how you squat, walk, run, jump, and move! You can easily compare sides by measuring the distance from your toes to the wall, showing if one ankle is stiffer than the other.

02/18/2026

Continuing our focus on loosening up those shoulders👀
The open book stretch is one of our go to movements! The more freely your upper back and spine can move, the less stress your shoulders have to take on.
Whether you sit at a desk all day or you’re just feeling sore and stiff, this exercise is a simple way to get some motion back. Give this movement a try to open up the spine, ease shoulder tension, and keep things moving well💪🏼

Can’t find the words? We’ve got you covered this Valentine’s Day💘
02/11/2026

Can’t find the words? We’ve got you covered this Valentine’s Day💘

01/29/2026

Strong shoulders start with smart movement💪🏼
The overhead kettlebell press builds strength in the deltoids and rotator cuff while letting the body move naturally overhead! Give this one a try to work on strength, control and stability overhead💥

🚨Last call for our new year sauna discount‼️Make recovery a non-negotiable this year! Don’t miss your chance to prioriti...
01/27/2026

🚨Last call for our new year sauna discount‼️
Make recovery a non-negotiable this year! Don’t miss your chance to prioritize feeling recovered, refreshed and feeling your best✨
Sale ends 01/30/2025. Call or text now 970.430.7055 to schedule!

01/23/2026

Happy Friday!🥶❄️ While we’re all bunkering in at home this weekend during the cold weather, don’t forget to keep your body moving! A little movement goes a long way in helping you feel less stiff. Banded Scap Slides on the wall are a rotator cuff specific exercise. Maintain tension on the band and slide it up and down, while keeping your hands about an inch from the wall. Move slow and focus on smooth, controlled motion!

Say hello to sweat, relaxation, and recovery in 2026🍃 Our New Year Sauna Sale is on! Lowest prices + best vibes to start...
01/12/2026

Say hello to sweat, relaxation, and recovery in 2026🍃 Our New Year Sauna Sale is on! Lowest prices + best vibes to start your year right✨ call or text us today for more information 970.430.7055

Goodbye 2025, hello 2026! Most PT benefits restarted at the start of the year. Also a reminder that all Medicare patient...
01/02/2026

Goodbye 2025, hello 2026! Most PT benefits restarted at the start of the year. Also a reminder that all Medicare patients will need a new referral! Happy New Year😄

Can you believe it’s already the last day of the year!? Hope you’re finishing strong and ringing in 2026 surrounded by j...
01/01/2026

Can you believe it’s already the last day of the year!? Hope you’re finishing strong and ringing in 2026 surrounded by joy and love🎉❤️🙂
Reminder about clinic hours this week:
Today 1/1 CLOSED
1/2 open normal clinic hours

12/29/2025

Wishing a happy holiday season to our wonderful community! We are closed today, and will be closing at 1pm on Wednesday, New Year’s Eve and closed Thursday, New Year’s Day! 🥳❤️🎊

Address

2020 S. College Avenue #C1
Fort Collins, CO
80525

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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