Mindful Minute Yoga

Mindful Minute Yoga Take a moment for yourself, with yourself.

11/20/2024

It is with a heavy heart but no regrets that I announce the closure of Mindful Minute Yoga LLC. Thank you for your support the last three years ❤️

Featuring Starvation in my 10:30 yoga class this morning at Rise Women’s Fitness & Wellness 🌻
03/02/2024

Featuring Starvation in my 10:30 yoga class this morning at Rise Women’s Fitness & Wellness 🌻

Three years ago this month I enrolled in my YTT ❤️❤️ I've been teaching for two years. Time flies!
12/12/2023

Three years ago this month I enrolled in my YTT ❤️❤️ I've been teaching for two years. Time flies!

I'm bringing back my FAVORITE class. Find your fire with the beat of the drums. It's an empowering class that you don't ...
12/11/2022

I'm bringing back my FAVORITE class. Find your fire with the beat of the drums. It's an empowering class that you don't want to miss.

$10 for non-members

Join me for Women of Fire at Rise, December 31 @ 10 AM.

It has been a minute since I posted here. Peep my most recent adventures at Rise 👀
12/11/2022

It has been a minute since I posted here. Peep my most recent adventures at Rise 👀

Join me tonight at Vitalistic Health Spa ❤️
10/06/2022

Join me tonight at Vitalistic Health Spa ❤️

Welcome fall with me tomorrow night 🍂One opening at 7:15
09/22/2022

Welcome fall with me tomorrow night 🍂

One opening at 7:15

I teach the most amazing yogis. Everyone once and a while you may even end up with an intimate private class. Special th...
09/18/2022

I teach the most amazing yogis. Everyone once and a while you may even end up with an intimate private class.

Special thank you to this yogi, allowing me to feature her on social media ❤️❤️

Welcome to my happy place ❤️◾️100% suitable for beginners◾️Slow, relaxing flow◾️Full body workout◾️Breath-focusedMessage...
09/18/2022

Welcome to my happy place ❤️

◾️100% suitable for beginners
◾️Slow, relaxing flow
◾️Full body workout
◾️Breath-focused

Message me or Vitalistic Health Spa to book your session!

Address

1728 Central Avenue Ste. 5
Fort Dodge, IA
50501

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