Active Health Clinics

12/17/2025

Light therapy isn’t about heat or hype.
It’s about supporting how your body creates energy — and energy is what healing runs on.

Modern life asks a lot from the body: stress, poor sleep, inflammation, less sunlight, constant stimulation. Over time, recovery can’t keep up.

Infrared light works by interacting with your cells at a deeper level — helping support circulation, cellular energy (ATP), and recovery capacity.

That’s why people use it for:
• stiffness & joint discomfort
• muscle recovery
• inflammation support
• relaxation & better sleep
• winter wellness & energy

Not all “red light” is designed the same — and depth, consistency, and dosing matter.

🔥 Limited-time winter special
Light Bed sessions $50 → $25

No pressure. No commitment.
Just experience how your body responds.

👉 Book your session at Active Health Clinics.

12/16/2025

Check out the our latest newsletter!!

Email from Active Health Clinics ⭐️ Info From Your Health Experts! ⭐️ 🔦 Service/Product Spotlight🔦 Before Disease Shows Up… Your BLOOD WORK Is Already Talking. If you’ve ever been told, “Your labs l

12/15/2025

Does your knee or back hurt every single holiday season?

This time of year, we see it constantly.
People pushing through pain just to “get through” the holidays.
Sitting stiff at the table. Standing up slowly. Saying no to things they want to enjoy.

You shouldn’t have to do that.

You should be able to move, laugh, travel, and enjoy time with your family without pain running the show.

At Active Health Clinics, our team focuses on helping you move easier and heal smarter through the holidays
with advanced therapies designed to support real recovery, not just mask symptoms.

No surgery.
No heavy meds.
Just care focused on helping your body heal and move better.

Send us a DM and make this the year you finally check pain off your list.

12/11/2025

“Normal” blood work doesn’t mean your body is thriving.

Most labs are designed to flag disease — not explain fatigue, inflammation, hormone shifts, or stalled progress.

The Active Health Optimization Roadmap is more than blood work.
It’s a guided blueprint that helps you understand what your numbers mean — and what to do about them.

This approach focuses on restoring cellular energy, reducing metabolic stress, and preventing problems before they become diagnoses.

From numbers → to clarity → to action.

Let Active Health Clinics analyze your results & develop a personalized action plan
that focuses on...restoring, preventing, & optimizing your health.

12/05/2025

Physical therapy didn’t help.
Rest didn’t help.
Waiting didn’t help.

Lauren did everything she was told to do — more than once.

Her knee still swelled.
Movement still felt risky.
Life still had limits.

What changed wasn’t effort.
It was finally getting the right support.

At Active Health Clinics, Lauren followed a personalized plan that focused on stability, imbalances, and rebuilding confidence in her body — not just masking symptoms.

A year later, she’s running again, moving without fear, and keeping up with her kids.

If you’ve tried PT, rest, and waiting — and nothing has changed,
Active Health Clinics may have more options for your pain than you were told.

Let’s find out!!

👉 Comment HELP or call us (515) 227-7491

12/02/2025

Noise isn’t always danger. Pain + swelling = the knee asking for support. We remove interference, build strength, and support tissue when needed. Comment HELP or call (515)227-7491 to start.

12/01/2025

Her job is helping patients find answers
but this time… she needed help too.

Lynne struggled for months with hip pain
until she became a patient herself at Active Health Clinics.
Laser. Functional rehab. PRP. A full care team behind her.
Now she’s pain free and back to the life she loves.

If you’re tired of hurting and want a real plan
send us a message and our team will reach out.

11/28/2025

Most people think chiropractic care is only for pain.
But here’s the truth — pain is usually the last thing to show up and the first thing to go away.

Before you ever feel discomfort, your body has already been compensating — working harder, tightening muscles, shifting posture, and reducing motion just to keep you upright.
That’s why waiting until you hurt means you’re already behind.

Movement is what keeps your joints alive.
Every time a joint moves, it circulates nutrients through the cartilage — feeding it, protecting it, and keeping it healthy.
When motion is restricted, the body loses that natural lubrication… and over time, that’s how arthritis starts to form.

💡 Here’s the part most people don’t realize:
When your spine and nervous system are free of interference, your whole body performs better —
✅ Digestion improves
✅ Sleep gets deeper
✅ Energy returns
✅ Your immune system works more efficiently

That’s why we tell patients:

“Don’t wait for your check engine light (pain) to turn on.
Keep your body tuned up so it runs the way it was designed to.”

At Active Health Clinics, wellness care means staying ahead of the problem — keeping your spine moving, your joints healthy, and your nervous system communicating clearly.

💬 Comment WELLNESS or call/text 515-227-7491
to schedule your next proactive adjustment and keep your body performing at its best.

11/26/2025

We spend decades planning for retirement — investing, saving, budgeting — all to create freedom.

But what most people don’t realize is that your body needs a retirement plan too.
Because what good is financial freedom if you can’t move, travel, or do the things you’ve worked your whole life for?

💡 The truth:
Mobility, balance, and strength are your real long-term assets.
They don’t build themselves — and if you ignore them, they depreciate faster than your 401(k) in a bad market.

At Active Health Clinics, we help people age strong.
That means:
✅ Restoring movement and flexibility
✅ Reducing pain and inflammation
✅ Strengthening muscles and joints
✅ Keeping your body functioning the way it was designed to

You don’t have to train for marathons — you just need to stay strong enough to keep doing what you love.

Because the goal isn’t just to live longer…
It’s to live better.

💬 Comment RETIRE or call/text 515-227-7491
to build your physical “retirement plan” — and make sure you can enjoy the years you’ve worked so hard for.

11/13/2025

You’ve said “I’m fine” so many times that you almost believe it.

But pain isn’t something you should get used to.
It’s your body asking for help.

At Active Health Clinics, we don’t just chase pain —
we look for what’s interfering with how your body’s designed to work.

Chiropractic. Rehab. Laser therapy. Regenerative medicine.
All under one roof, working together to help your body function again.

💬 Comment HELP or call/ 515-227-7491 to get started.

11/12/2025

Torn muscle or tendon? It’s not always a surgery sentence.

If your MRI says “partial tear,” there’s real hope for recovery with conservative care — laser, therapy, or regenerative treatments like PRP and stem cells.

If it’s a complete tear, that’s when surgery becomes necessary.
But before you schedule that procedure, get a second opinion.

👉 DM “HELP” to learn if your tear can heal without surgery.

11/11/2025

From barely walking to running again.

After cancer treatment, Jade’s pain was unbearable. Her oncology nurse told her, “Try a chiropractor.”

That one visit changed everything.

Today she’s running miles, lifting weights, and sleeping through the night.

Chiropractic care helped her rebuild what cancer tried to take away.

🎧 Watch Jade’s full story on the ActiveHealth Podcast - streaming now on YouTube