Friendship Haven Community Wellness

10/27/2025

Don't ghost your therapy appointment, call Trilogy Therapy at (515) 573-6912 today!

Check out Friendship Haven’s video.

10/23/2025

Today's 11 am Aqua Aerobics will be open buddy swim today.

10/14/2025

The 9 am & 11 am Aqua Aerobics will be Open Buddy Swim on Wednesday, October 15.

10/13/2025

On Thursday, November 13th, the Iowa Chapter of the American Parkinson Disease Association is hosting the 2025 Fort Dodge Parkinson's conference from noon to 4 pm at St. Paul's Lutheran Church (400 S. 13th St). Our very own Tori Johnson will be there to talk more about our award-winning Rock Steady Boxing.

Interested? Register by calling 515.207.6296, emailing apdaiowa (at) apdaparkinson (dot) org, or visiting apdaparkinson.org/community/ia

09/24/2025

5:15 Aqua Aerobics will be Open Buddy Swim tonight!

09/08/2025

The majority of our instructor led wellness classes are cancelled for today (Monday, September 8th) with the exception of:
- Line Dancing at 10:00am
- Rock Steady Boxing
- evening Aqua Aerobics at 5:15pm
You are welcome to use the pool during scheduled swim classes for open swim, just remember you must have another person in the aquatic center with you while swimming. Our apologies for the inconvenience. We appreciate your understanding in advance!

07/17/2025

We love bringing our residents fresh, interesting foods to try that may not be in their regular rotation. Tropical Fruit Day gave us the perfect opportunity to introduce both residents and team members alike to yummy fruits like kiwi, mango, dragon fruit, pomegranate, passion fruit, and açai. Other than seeing the reactions to these new flavors, the added benefit is that they each bring powerful health benefits as well.

What's your favorite exotic or tropical fruit?

07/02/2025

In case you missed it:
There is a new Friendship Haven Community Wellness class schedule!
Check here for details:
https://www.friendshiphaven.org/community-wellness-class-schedule

06/25/2025

NOTICE:
Today's 4:30 pmFull Body Strength Class has been bumped up to 4:00 pm.

05/18/2025

We love hearing the kind words shared through our WeCare Connect testimonials! 💬💛 Our team is making a real difference every day, and it's an honor to spotlight their amazing work.

This week's testimonial is about our Friendship Haven Community Wellness Team of Brielle Alexander and Kourtney Lenz.

One of our residents, Mary M. responded, “Staff in the wellness center,” when asked which team members exceeded their expectations. They certainly do all they can to make sure we're all as fit as possible!

If you'd like to join our team, we're hiring! Please apply at https://www.friendshiphaven.org/careers/

05/12/2025

New Friendship Haven Community Wellness class schedules! Check here for details:
https://www.friendshiphaven.org/community-wellness-class-schedule