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Monday 4am - 9pm Tuesday 4am - 9pm Wednesday 4am - 9pm Thursday 4am - 9pm Friday 4am - 9pm Saturday 6am - 6pm Sunday 10am - 6pm

Buena Health and Fitness Center

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United States
Fort Huachuca, AZ
Buena Health and Fitness Center

"Forging Strength, Building Legacy: Where Iron Tradition Lives On" Wishing you health, happiness, and success in your fitness endeavors.

Under our new management, Buena Health and Fitness is committed to taking your fitness goals to new heights. Our vision, captured in our new motto, "Forging Strength, Building Legacy: Where Iron Tradition Lives On," reflects our dedication to helping you build not only physical strength but also a lasting legacy of wellness and vitality.

**Membership Benefits:**
- State-of-the-art equipment and facilities to support your fitness journey
- Expert trainers and instructors who are passionate about guiding you toward your goals
- Access to a vibrant and supportive fitness community
- Exclusive classes and events, including Hot Yoga, Silver Sneakers, and a Meditation and Wellness class coming in September.
- Stay tuned as you see big changes around our facility over the next 6 months including new logo, new paint, new welcome area, and new options to ensure this is your one-stop-shop for fitness and wellness. We are excited to bring our collective energy and enthusiasm to Buena Health and Fitness, and we look forward to being a part of your fitness journey. Thank you for being a valued member of our community, and we can`t wait to welcome you to the gym soon! If you have any questions or would like to discuss your membership options, please feel free to reach out to our team at 520.378.2461.

01/14/2026

LAST YEAR DIDN’T GO AS PLANNED?
GOOD. NOW IT’S TIME TO FIX IT.
Last year you did not get everything you wanted done.
Make 2026 the year you stop letting goals sit on a list and start putting plates on a bar.

At Buena Health & Fitness, we’re all about real progress:

* Dialed-in coaching on proper lifting form

* Serious equipment for serious strength training

* A focused environment where people come to work, not just “show up”

If you’re ready to:

* Add real weight to your lifts

* Build muscle that actually shows

* Walk in with a plan and walk out feeling like you earned it

Then it’s time to stop overthinking and start lifting.

Make 2026 the year you:

Show up. Load the bar. Do the work. Repeat.

Start your membership at Buena Health & Fitness [https://signup.buenafitness.com/]

Location: 255 W Wilcox Dr, Sierra Vista, AZ 85635
Call: +1 520-378-2461 [tel:+15203782461]

The year won’t change you. Your effort will. See you at Buena.

01/12/2026

Not “when work slows down.” Not “after the holidays.” Not “when life’s less crazy.” Today.

At Buena Health & Fitness, we don’t do perfect. We do progress. Chalk on the hands. Plates on the bar. Real strength built one heavy rep at a time.

If you’ve been telling yourself you’ll “start soon,” this is your sign to walk in, grab the bar, and show yourself what you’re actually capable of.

Heavy weight lifting or Yoga. Focused training. A community that actually notices when you show up and pushes you to add that extra 5–10 lbs when you’re ready.

Ready to stop waiting and start lifting?

* Click here to get started: https://signup.buenafitness.com/ [https://signup.buenafitness.com/]

* Come see us: 255 W Wilcox Dr, Sierra Vista, AZ 85635

* Call or text: +1 (520) 378-2461 [tel:+15203782461]

Don’t wait for the “right time.” Load the bar. Start today.

01/08/2026

If you want 2026 to look different, it can’t be built on the same vague goals: “get in shape”, “lift more”, “be healthier”. That’s not a plan—that’s a wish.

Around here, we like goals you can load on a bar. Numbers. Deadlines. A path you can actually follow.

HERE’S A SIMPLE 4-STEP FRAMEWORK WE USE AT BUENA:
1. Pick a lift that matters.
Squat, deadlift, bench, or overhead press. Choose one that will be your non‑negotiable focus for 2026.

2. Set a clear number.
“Get stronger” isn’t a goal. “Deadlift 315 lbs by December 2026” is. Make it specific and a little uncomfortable.

3. Build the weekly habit.
Lock in when you train that lift. Same days, same time. Your calendar should know you lift before your feelings do.

4. Measure, don’t guess.
Track your working sets, reps, and weights. Progress is proof, not a vibe.

The truth: long‑term success isn’t about being hyped on January 1st. It’s about showing up on the random Wednesday in March when you are sore tired and still getting under the bar.

If you want a place where heavy lifting is normal, goals are taken seriously, and the bar is the standard, that’s exactly what we are at Buena Health & Fitness.

READY TO LIFT WITH MORE PURPOSE IN 2026?
Join us at Buena Health & Fitness and set real strength goals with real accountability.

Start your Buena membership here » [https://signup.buenafitness.com/]

Location: 255 W Wilcox Dr, Sierra Vista, AZ 85635

Call: +1 (520) 378-2461 [tel:+15203782461]

01/07/2026

3 NO‑NONSENSE HEALTH TIPS FOR 2026
No magic pills. No “new year, new you” fluff. Just real work, real strength, real results. Here are 3 health tips we’re living by in 2026 at Buena Health & Fitness:

1. Lift heavy on purpose, not at random.
Stop doing a different workout every day and wondering why nothing changes. Pick the big lifts (squat, deadlift, bench, row, overhead press), track your numbers, and aim to add a little weight, a rep, or better form every week. Strength is a skill. Treat it that way.
2. Protein first, not last.
Before chasing supplements or “detoxes,” look at your plate. Build every meal around a solid protein source, then add smart carbs and healthy fats. More protein = better recovery, better muscle, better energy. Simple, not easy.
3. Schedule your training like a meeting you can’t miss.
If training is “whenever I have time,” it won’t happen. Put your workouts in your calendar, set a reminder, and show up whether you feel like it or not. Discipline beats motivation every time.

If you’re ready to stop guessing and start getting strong, we’re here for it. Heavy weights, real coaching, and a crew that actually cares if you show up.

👉 Lock in your spot at Buena Health & Fitness [https://signup.buenafitness.com/]

📍 255 W Wilcox Dr, Sierra Vista, AZ 85635
📞 +1 (520) 378-2461 [tel:+15203782461]

01/01/2026

Happy New Year from Buena Health & Fitness 🎉

This is the year you stop “thinking about getting stronger” and actually get strong.

No gimmicks. No fluffy promises. Just iron, effort, and a room full of people who are serious about changing their lives.

At Buena Health & Fitness, we live for:

* Heavy lifts done with smart programming

* Strength that shows up in real life, not just in the mirror

* A focused, encouraging environment where everyone is pushing for more

If you’re ready to:

* Add weight to the bar week after week

* Build real power, not just burn calories

* Train with people who actually show up and put in the work

Then stop scrolling and start lifting.

👉 Join Buena Health & Fitness today [https://signup.buenafitness.com/]
255 W Wilcox Dr, Sierra Vista, AZ 85635
Call: +1 520-378-2461 [tel:+15203782461]

New year. Same you—just stronger, more disciplined, and built under the bar.

12/31/2025

HOLIDAY HOURS AT BUENA HEALTH & FITNESS 🎄💪

* Wed 12/24: 6:00am – 6:00pm

* Thurs 12/25: Closed

* Fri 12/26: 6:00am – 8:00pm

* Sat 12/27: Normal hours

* Wed 12/31: 6:00am – 6:00pm

* Thurs 1/1: 8:00am – 1:00pm

Buena Health & Fitness
255 W Wilcox Dr, Sierra Vista, AZ 85635
Call/Text: +1 (520) 378-2461 [tel:+15203782461]

Follow us for real lifting, real work, and a community that shows up even when it’s “holiday mode.”

12/25/2025

🎄 Merry Christmas from Buena Health & Fitness 🎄

Reminder: We are Closed Today!

While a lot of people are waiting for January 1st to “start,” our doors are open right now for anyone ready to take their strength seriously.

Heavy weight. Real effort. No fluff. Just a solid community that shows up, lifts hard, and pushes for better every time we walk in the door.

If you’re tired of just thinking about getting stronger and you’re ready to actually do it, we’ve got a rack, a bar, and a spot for you.

Buena Health & Fitness
255 W Wilcox Dr, Sierra Vista, AZ 85635
Phone: +1 (520) 378-2461 [tel:+15203782461]

Ready to join the crew that treats lifting like it matters? Start your membership here [https://signup.buenafitness.com/]

Enjoy the holiday, then come in and move some real weight. Stronger Christmas. Stronger you.

12/23/2025

🎄 DANCE FITNESS: CHRISTMAS LIFT & GROOVE 🎄
FEATURING KIKI – TUESDAY, 12/23 @ 5:30PM

https://www.facebook.com/share/14RkQvog1C5/ [https://www.facebook.com/share/14RkQvog1C5/]

Heavy weights, loud music, and holiday vibes. Buena Health & Fitness is throwing a one-of-a-kind Christmas Dance Fitness Event with KiKi leading the way.

📍 Buena Health & Fitness
255 W Wilcox Dr, Sierra Vista, AZ 85635

📞 +1 (520) 378-2461

Want in on more events like this and a serious heavy lifting community?
➜ Join Buena Health & Fitness here [https://signup.buenafitness.com/]

Comment “CHRISTMAS LIFT” if you’re coming, and tag someone who needs to stop coasting and start training.

Address

255 W. Wilcox Drive
Fort Huachuca, AZ
85635

Opening Hours

Monday	4am - 9pm
Tuesday	4am - 9pm
Wednesday	4am - 9pm
Thursday	4am - 9pm
Friday	4am - 9pm
Saturday	6am - 6pm
Sunday	10am - 6pm

Telephone

+15203782461

Website

https://BuenaFitness.com/, https://www.CopperClassic.com/

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