Moving Meditation Yoga

Moving Meditation Yoga Discover the relaxing, restoring and rejuvenating benefits of slow flow and gentle stretches

Tonight helped out with the Girl Scouts working towards their Body Movement and Positivity Badge. Really enjoyed leading...
09/19/2025

Tonight helped out with the Girl Scouts working towards their Body Movement and Positivity Badge.

Really enjoyed leading tonight’s session and definitely reminded me of my time in Girl Guides

YOGA FLOW TONIGHT!!!September is all about fun transitions between poses!  Adding mini challenges to help you build stre...
09/17/2025

YOGA FLOW TONIGHT!!!

September is all about fun transitions between poses! Adding mini challenges to help you build strength, flexibility and confidence.

These are a great way to spice up even the simplest of flows, and prepare you for more intermediate poses!

Strengthen Up September is in full flow!

09/14/2025

RELAXATION YOGA IS BACK TOMORROW !!!

Join me from 6.30pm at Sandy Basin Annex Monday Evening!

09/10/2025

NO YOGA FLOW CLASS TONIGHT (09/10)

I’m not feeling very well 🤢🤢🤒😷🤧 and need to take time off to rest and recover

Hoping to be back on Monday

Thanks for your understanding

Events this month… please note there’s NO RELAXATION YOGA MONDAY 8th
09/04/2025

Events this month… please note there’s NO RELAXATION YOGA MONDAY 8th

09/03/2025

Happy Wednesday !!!!

So tonight is Yoga Flow at Sandy Basin Annex

We’ll be working on the famous or maybe infamous transition of plank cobra/upward facing dog to downward dog

Giving you new ways to spice things up, to help build and improve strength as well as introducing new moves we’ll be using through out September.

As always we’ll keep it beginner friendly

New month New Strength Challenge!!
09/02/2025

New month New Strength Challenge!!

Don’t forget Relaxation Yoga tonight at Sandy Basin Annex 6.30pm and free to attend Tonight’s class we’re focusing on ta...
09/01/2025

Don’t forget Relaxation Yoga tonight at Sandy Basin Annex

6.30pm and free to attend

Tonight’s class we’re focusing on taking time and making space. Entering the new month with a sense of calm and ease

As usual the class ends with a guided meditation to help you fully unwind

Labor Day  - Relaxation Yoga is still on!!!! Depending on numbers we might do something a bit more fun and funky such as...
08/28/2025

Labor Day - Relaxation Yoga is still on!!!! Depending on numbers we might do something a bit more fun and funky such as partner yoga/yoga with a friend.

So bring a friend along, bring your partner or team up with someone from class.

Let me know what you think of this idea.. it would be very beginner friendly

Yoga Flow tonight at Sandy Basin Annex From 6.30pm - free to attend Tonight is Simple & Challenging with some long holds...
08/27/2025

Yoga Flow tonight at Sandy Basin Annex
From 6.30pm - free to attend

Tonight is Simple & Challenging with some long holds and balances to really test your strength and stamina.

Well finish with a guided relaxation to help you rest and recover

Relaxation Yoga  tonight at Sandy Basin Annex From 6.30pm and as always free to attendTonight is a very slowed down clas...
08/25/2025

Relaxation Yoga tonight at Sandy Basin Annex

From 6.30pm and as always free to attend

Tonight is a very slowed down class, giving us a chance to reset mind and body through some juicy long holds

As always we end with a guided relaxation to help you fully unwind

Finished MRIP and enjoyed the dynamic stretching? Join the full length class available to everyone and completely free

Wednesday Yoga Flow from 6.30pm at Sandy Basin Annex.We continue our August Strength Challenge tonight focusing on core...
08/20/2025

Wednesday Yoga Flow from 6.30pm at Sandy Basin Annex.

We continue our August Strength Challenge tonight focusing on core and glutes!

This class offers a beginner friendly pace and more of a workout helping you build lean muscle and improve your practice

Might be a small class tonight so if you have been thinking of trying it out but didn’t want to face a big group tonight could be the perfect class for you

Address

Fort Irwin, CA

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

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