Catalyst Fitness & Personal Training

Catalyst Fitness & Personal Training Catalyst Fitness & Personal Training offers comprehensive fitness and nutrition services tailored to your needs.

Located in Fort Lauderdale right near Victoria Park we serve Rio Vista, Coral Ridge, Wilton Manors, and Oakland Park, specialize in personal training, small group personal training, and have an on staff nutritionist that works with all of our clients. Our dedicated team helps clients achieve their fitness goals, whether it’s building strength, losing weight, working out around injuries or enhancing overall wellness. Experience high quality affordable personal training in a supportive community at Catalyst Fitness & Personal Training, where your health and well-being are our top priorities.

Everyone congratulate Brianna Love!She is celebrating 7 years of sobriety!Also lost close to 100lbs with us at Catalyst ...
08/02/2024

Everyone congratulate Brianna Love!

She is celebrating 7 years of sobriety!

Also lost close to 100lbs with us at Catalyst Fitness.

Brianna you have worked your ass to get to where you are. It came with large amounts of sacrifice in time, emotion and money

Make no mistake about it!

You earned this! 💪

One of the things I enjoy most is seeing people change their beliefs about themselves and what they believe is possible.

I love watching you all create new standards for yourself!

Remember: You can set goals all day but if you do not choose to change the standards you have for yourself your goals are just wishes.

LETS GO YALL!

THE 5 VITAMINS THAT CAN HELP WITH MUSCLE GROWTH AND RECOVERY:
09/21/2022

THE 5 VITAMINS THAT CAN HELP WITH MUSCLE GROWTH AND RECOVERY:

Staying on track with a fitness routine can be a challenge. You set goals, you make time and you get moving. But if muscle soreness and fatigue set in, it can set back your routine,

7 SCIENCE-BACKED REASONS TO EAT MORE PROTEIN:
09/21/2022

7 SCIENCE-BACKED REASONS TO EAT MORE PROTEIN:

Found throughout the body, protein is an essential building block for bones, muscles, skin and practically every body part. It’s found in a huge range of foods and can be supplemented easily and safely alongside

Address

1001 E Sunrise Boulevard Suite D
Fort Lauderdale, FL
33304

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 7pm
Saturday 8am - 12pm

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