Sacred Heart Health & Wellness Center

07/24/2025

https://www.youtube.com/shorts/98aVxVQXGL4

This inspiring video encourages you to take the first step toward a healthier lifestyle. It is packed with motivating visuals and uplifting messages; it’s a ...

07/06/2025

Move Your Body, Fuel Your Brain!

A Quick-Start Guide to Exercise & Brain Health“Exercise is the most transformative thing you can do for your brain.” — Neuroscientist Wendy Suzuki, PhD1. Why Your Brain Loves MovementBottom line: Regular movement builds a “cognitive reserve” that can delay or reduce the risk of dementia, s...

06/15/2025

The power of a good night sleep!

06/15/2025

Lifestyle changes that can help you thrive!

05/25/2025

https://www.linkedin.com/posts/renette-gabriel-ba878425_move-more-for-a-healthier-you-activity-7332222412756819968-XPqZ?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAAVGjbABWaQZx7gaRvbrUZJwf0Hu4u9RYIw

Move more for a healthier YOU!

05/11/2025

Check out LifestyleMedpro’s video.

05/04/2025

https://sacredheartprimarycareone.com/so/ecPQPCaxd?languageTag=en

07/30/2024

In the ever-evolving landscape of medical science, certain discoveries stand out not just for their initial impact, but for their ability to continually reveal new and unexpected benefits. Glucagon-like peptide-1 receptor agonists (GLP-1 agonists) stand as prime examples of such pharmaceutical revel...

07/26/2024

Getting ready for the Florida Association of Nurse Practitioners - FLANP conference in Lake Buena Vista this weekend

07/20/2024

Check out my blog post https://wix.to/n9mBQjx

07/20/2024

Check out my blog post https://wix.to/2siPGCA

I recently turned fifty and quickly discovered that as women enter their fifth decade, their bodies experience substantial transformations. Despite the few unwelcome changes, remember that life is like a surprise-filled piñata—sometimes you get confetti, sometimes you get candy! In addition, ther...