I Am A Beer Yogi

01/05/2022

09/26/2021

THIS

Like, I’m pretty sure we’re all supposed to be somewhere, dancing around naked.

09/18/2021

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09/17/2021

FLOW OF THE WEEK | Be your own book of Yoga Practice | Follow along until you remember the routine.

The routine will be revealed in 7 parts.
Each day adding to the prior.

You can use each day as a mini routine and repeat as many times as you want.

Learning the flow gives you the opportunity to go at your own pace and hold postures longer Vs keeping up with one set pace of a class.

09/08/2021

Sunday morning classes have come to and end at the Parrot Lounge.

More magic will be on the way soon. Usually magic things only get more magical. ✌🏼🪄

08/20/2021

THIS SUNDAY! Reserve via

08/19/2021

That’s why I love beer yoga, because I can vibe, chill, listen to dope music, and benefit my body at the same time. Locations coming soon near you 👊

08/17/2021

A can definitely compliment your practice

08/11/2021

Once upon a time in a land far away, my highest self promised she’d stay.

She said, “I’ll speak to you from within your chest, I have only your best interest.”

No one else can hear her sound, her guidance is only mine to be found. Direction from intuition, I will let her speak from this position. When I sit in stillness or do a yoga move, my life manifests into a magical groove.