Koi Wellness Solutions

08/30/2025

✨ New Book Launch! ✨
After working with clients for over 20 years, this project has truly been a labor of love. I’m beyond proud to share my new book on reprogramming your mind for health. 🌿🧠

Here’s to creating lasting change from the inside out!

07/22/2025

Your body is beautifully and masterfully made. Even with a chronic illness, you can still heal when you find out what's imbalanced.

06/01/2025

What an inspiring evening! 🙌🏽

Huge thank you to the Lauderhill Chamber of Commerce for honoring Koi Wellness Solutions as a new member—we’re excited to be part of this dynamic and forward-thinking community! 🌟

Grateful to the incredible panelists—, Cherise C. Irons, and —for sharing such powerful insights on cultivating bold, resilient, and heart-led leadership. 💼🔥

Let’s continue to ignite our potential and lead with vision, courage, and purpose!

04/23/2025

I’m excited to be a part of the Business of Health event hosted by the Lauderhill Chamber of Commerce! Join us for a powerful session on why investing in health is smart business. Let’s build thriving teams and thriving businesses together!
Details in the flyer — don’t miss out!


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02/12/2025

🚨 Exciting News! 🚨

Koi Wellness Solutions has officially launched a Nutrition Challenge with a local organization, and the energy is incredible! 🎉🥗💪

This challenge is all about healthy habits, accountability, and community support—because making lasting changes is easier when you have a team cheering you on! 🙌✨

Swipe through to see some of the amazing moments participants are sharing. 📸 Let’s celebrate their progress and commitment to better health!

Want to join a challenge like this? Stay tuned for more wellness opportunities! 🌿💚

01/13/2025

I am grateful for an inspiring event with fellow Christian business owners with ! We learned how to honor God through our health and shared powerful testimonies of His faithfulness. What an incredible reminder to integrate faith into every part of our lives, including our work. 🙏

01/04/2025

🌿 Start the New Year with Wellness! 🌿

Did you know that we offer customized wellness workshops for companies and groups? These sessions are designed to inspire and educate, helping your team prioritize health, happiness, and productivity. Whether you're looking to kickstart the year with a focus on nutrition, healthy habits, or overall well-being, we've got you covered!

Our workshops provide:
✅ Expert insights on nutrition and healthy eating
✅ Practical tips for maintaining balance in a busy lifestyle
✅ Strategies to boost energy, focus, and overall health

Investing in wellness is investing in your team's success. Let's work together to create a healthier and more vibrant workplace!

💌 Send us a DM for more details or to book your session today. Let’s make 2025 your healthiest year yet!

01/01/2025

Happy New Year from Koi Wellness Solutions! 🎉 Start the year strong with our 6-Week Nutrition Challenge! For a limited time, join at a special promotional rate of $250 (normally $500). Don’t miss this chance to kickstart your health goals.
DM to get started!

12/30/2024

🏗️ Building a Healthier Workforce Starts with You 🏗️

The construction industry is the backbone of progress, employing thousands of hardworking individuals to bring visions to life. But as we lay the foundations for buildings, are we doing enough to support the foundations of our teams’ mental health and wellbeing?

With high staffing levels and demanding work environments, construction businesses face unique challenges when it comes to maintaining employee wellness. Prioritizing mental health isn’t just about reducing burnout—it’s about boosting productivity, retaining skilled workers, and fostering a culture where your team feels valued.

At Koi Wellness Solutions, we’ve crafted our Better You Wellness Programs to address the specific needs of industries like construction. Our programs are designed to:
✅ Improve team morale and engagement
✅ Enhance overall health and safety
✅ Lower absenteeism and turnover rates
✅ Empower your workforce to thrive

Investing in your team’s wellness is an investment in your business’s future. Let’s build a workforce that’s as resilient as the structures we create.

📩 Ready to take the first step? Message us today to learn how our tailored wellness programs can work for you.

12/20/2024

✨ Healing Hypothyroidism with Functional Medicine ✨

Did you know that hypothyroidism is often more than just a sluggish thyroid? 💡

Functional medicine dives deeper to uncover why your thyroid might not be functioning optimally. Instead of just addressing the symptoms, it looks at root causes like:

🔹 Nutrient deficiencies (like iodine, selenium, zinc)
🔹 Gut health and inflammation
🔹 Chronic stress and adrenal imbalances
🔹 Hormonal disruptions
🔹 Autoimmune triggers (like Hashimoto’s disease)

💪 Through personalized testing, nutrition, lifestyle changes, and targeted support, functional medicine works to bring your body back into balance naturally.

If you’re struggling with fatigue, weight gain, brain fog, or hair loss—don’t settle for just managing symptoms. A functional approach could help you regain your energy, mood, and vitality.

📌 Takeaway: You deserve to feel your best, not just “better.” 🌱

Drop a 💬 below if you want to learn more about functional medicine for thyroid health!

11/06/2024

10/23/2024

Excited to be a panelist at the Lauderhill Chamber of Commerce Health and Wellness Expo on October 31st! Join us as we dive into insightful discussions about health, wellness, and making sustainable lifestyle changes. Whether you’re a member or non-member, come ready to learn, engage, and be inspired. See you there!