Power In Wellbeing

Power In Wellbeing Power In Wellbeing - It helps develop breath and strength of mind and body.

Your body is the reflection of your lifestyle.
02/11/2023

Your body is the reflection of your lifestyle.

Every good habits are the things that make you healthy.
02/10/2023

Every good habits are the things that make you healthy.

If you want something you’ve never had, you must be willing to do something you’ve never done.
02/09/2023

If you want something you’ve never had, you must be willing to do something you’ve never done.

All progress takes place outside the comfort zone.
01/16/2023

All progress takes place outside the comfort zone.

Workout till you feel that pain and soreness in muscles. This one is a good pain. No pain, no gain.
01/15/2023

Workout till you feel that pain and soreness in muscles. This one is a good pain. No pain, no gain.

A year from now you may wish you had started today.
01/14/2023

A year from now you may wish you had started today.

If it doesn't challenge you, it doesn't change you.
12/31/2022

If it doesn't challenge you, it doesn't change you.

Nothing will do unless you do.
12/29/2022

Nothing will do unless you do.

The body achieves what the mind believes.
12/27/2022

The body achieves what the mind believes.

Strength does not come from physical capacity.
12/25/2022

Strength does not come from physical capacity.

You don't need to be extreme, just consistent.
12/23/2022

You don't need to be extreme, just consistent.

Fitness and wellness is the best dynamic duo.
12/21/2022

Fitness and wellness is the best dynamic duo.

Health is a state of complete harmony of the body, mind and spirit.
12/19/2022

Health is a state of complete harmony of the body, mind and spirit.

Physical fitness is the first requisite of happiness.
12/15/2022

Physical fitness is the first requisite of happiness.

To keep the body in good health is a duty.
12/13/2022

To keep the body in good health is a duty.

To enjoy the glow of good health, you must exercise.
12/07/2022

To enjoy the glow of good health, you must exercise.

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5501 S. W. 45th Street
Fort Lauderdale, FL
33314

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