Happy Thoughts Mental Health, LLC

01/02/2026

Hardship is the price we pay for the courage to love or grow. It doesn’t get smaller, but you grow larger around it. Breathe in the pain, breathe out the peace. You are still here. You are still learning.

12/29/2025

Dealing with "world anxiety" is real. For me, civic engagement—whether it’s organizing, learning the law, or speaking to a delegation like this one—is how I process it.

I’m sharing this clip to encourage anyone who feels like their voice doesn't matter. We have a right to be at the table.
(Note: This is for education and encouragement, not a campaign post!)

12/29/2025

All babies deserve a healthy chance from the beginning. Thank you to the Healthy Mothers Healthy Babies Coalition of Broward for continuing to advocate.

This year, we stood together for families facing unimaginable loss. Your support brought hope and healing when it mattered most. Let’s keep that promise alive—make your year-end gift today. 💜
https://hmhbbroward.networkforgood.com/projects/205595-help-us-reach-our-2023-2024-goal-of-215-000

Thanks for being part of our journey,

12/24/2025

If Christmas feels joyful for you, I’m glad.
If it feels heavy, complicated, or quietly sad, you’re not doing it wrong.

You don’t have to force happiness to make it through the holidays.
Sometimes “a happy Christmas” just means being gentle with yourself where you are.
🤍 🎅 🎅

09/16/2025

Take a moment today to notice where violence has touched your community — and where you can be part of creating peace.

09/05/2025

✨ “You’ve done enough this week. Rest is not a reward — it’s a right. 💛 Breathe, recharge, and remember your worth isn’t measured by productivity.”

09/03/2025

✨ TBT ✨ to when my husband and I attended an incredible charity event supporting scholarships for men who are working hard to create opportunities for themselves and their communities. 💛 Education opens doors, and it was inspiring to witness the generosity and commitment of everyone who came together that night.

Grateful to have been part of it — and proud to support organizations like and that make a real difference in our communities. 🙌

09/02/2025

🌿 Strength isn’t just about pushing through — it’s also about pausing, breathing, and being present with yourself. Mindfulness is a practice that empowers, not weakens. 💪✨

09/01/2025

✨ “Your inner voice sets the tone for your whole day. Speak to yourself with the same kindness you’d offer a friend. 💛 ”

08/29/2025

Mistakes aren’t the end of the story — they’re the teachers that reveal our resilience, our creativity, and our true strength. 💡 Every misstep is proof that you’re learning and growing. What’s a mistake that ended up showing you more about yourself than you expected?

08/28/2025

🎧In a world that tells us to always be ‘on’ for others, it takes real strength to pause and turn inward. Mindfulness isn’t weakness — it’s a way to breathe, reset, and carry yourself with clarity. Give yourself that moment.

08/27/2025

Midweek reminder: healing doesn’t happen in isolation. 💙 I’m grateful to be part of an incredible team of counselors at Healing Couch Florida with Dr K Bloom PhD LCSW A Fort Lauderdale therapist . Every one of us brings unique strengths to support our clients’ journeys. 🌱✨

It takes a village — and we’re here to walk alongside you.