Call Me Nahdu

Call Me Nahdu Holistic Health & Wellness
(2)

Had a great time at the Black Family Wellness Expo in Miramar. Love connecting with the community and sharing our energy...
03/22/2026

Had a great time at the Black Family Wellness Expo in Miramar. Love connecting with the community and sharing our energy 💚🌟

Real fruit. Real minerals. Real life 🌿We don’t just sell a product — we build it from the source.If you’ve been looking ...
03/20/2026

Real fruit. Real minerals. Real life 🌿
We don’t just sell a product — we build it from the source.

If you’ve been looking for a way to elevate your health naturally, this is where it begins.

⭐️⭐️⭐️⭐️⭐️
“Gives me much energy appreciate you!”

🔗Click the link in my bio and order your alkaline super foods today. Subscribe and save 15%!

03/17/2026

Natural sugars are best, no added sugars… But if you are going to add sugar, make sure it has trace minerals and a lower glycemic index. Stay clear of the cheap refined sugar 🙅🏾‍♂️

03/12/2026

Quality over quantity… Watercress has plant-based iron that helps support healthy red blood cells, oxygen circulation, and natural energy production.

Something about that connection between the blood and greens that grow closest to water 💧🌿

The one thing I love about sprouted chickpeas is no gas and no stomach issues. Sprouted chickpeas are lower in phytic ac...
02/26/2026

The one thing I love about sprouted chickpeas is no gas and no stomach issues. Sprouted chickpeas are lower in phytic acids so it doesn’t really mess with my stomach. Now cooked chickpeas definitely hit better and taste better however, the digestion is never really too sweet..

The difference REAL food makes!10 alkaline vegetables and herbs in a capsule! ☀️🥬🌿8 alkaline fruit and herbs in a capsu...
02/25/2026

The difference REAL food makes!

10 alkaline vegetables and herbs in a capsule! ☀️🥬🌿
8 alkaline fruit and herbs in a capsule! ☀️🥭🫐🌿

🚫 NO BINDERS
🚫 NO FILLERS
🚫 NO ARTIFICIAL/ SYNTHETIC INGREDIENTS

Subscribe and save 10%

Click the link in our bio or visit our shop to learn more.
www.nahdu.com

Bless!

The key to good walnut meat is using a natural acidic like lime or tomato. It’ll be a little moist so place it under lig...
02/19/2026

The key to good walnut meat is using a natural acidic like lime or tomato. It’ll be a little moist so place it under light heat for about 5 minutes to dry it out…. and voilà!

Here goes a bitter melon juice recipe below:• 2 - 3 bitter melons• 2 inch piece of Ginger• 1 lime• 1 green apple (option...
02/17/2026

Here goes a bitter melon juice recipe below:
• 2 - 3 bitter melons
• 2 inch piece of Ginger
• 1 lime
• 1 green apple (optional)

Soak bitter melon in lime water for 30 mins to reduce bitterness.

Make sure you’re eating your fruit and veggies daily! Click the link in my bio and check out our Alkaline Superfoods🥬🫐

Here goes the bitter melon juice recipe below:• 2 - 3 bitter melons• 2 inch piece of Ginger• 1 lime• 1 green apple (opti...
02/17/2026

Here goes the bitter melon juice recipe below:
• 2 - 3 bitter melons
• 2 inch piece of Ginger
• 1 lime
• 1 green apple (optional)

Soak bitter melon in lime water for 30 mins to reduce bitterness.

Make sure you’re getting your fruit and veggies daily!
🔗 Click the link in our bio to order our Alkaline Superfoods. Subscribe and save 10% 🥬🫐

Struggling with weight loss, healing an ailment or just looking to boost your health? Click the link in my bio and sched...
02/11/2026

Struggling with weight loss, healing an ailment or just looking to boost your health? Click the link in my bio and schedule a consultation. First session is on me! ☀️

02/07/2026

One of the most nutrient-dense vegetables in the world, watercress is loaded with chlorophyll, iron, calcium, iodine, and lung-supporting compounds that help cleanse the blood and oxygenate the body naturally.

This one was tough for me to add to the supplements when I was making it at home due to how hard it was to get it in bulk. You need a large amount due to the way it withers when you dehydrate it. Another benefit of working with a manufacturer. It’s now a part of our ingredients making our superfoods even more beneficial.

☀️Use this code at checkout safe 10%:
ALAKLINE2026

🌿 www.nahdu.com

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Fort Lauderdale, FL

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