Cornelius O'Riordan

Cornelius O'Riordan Empowering People to reclaim their body and mind and the world around them. Our goal is to help as m It is about the products we put on/in our bodies.

The Organic Body and Mind is about much more the food we consume. It is about our mind and how we must protect it, understand it and grow it. It is about making that change and to be empowered by knowledge. It is about caring for our loved ones. It is about caring for and protecting our world. It is about the food we consume. It is about the education which is not been taught by the mainstream educators. In this age of highly processed products, commercialism and a continuously stress filled environment it is hugely important that we take a minute and regroup for ourselves. Take a deep breath and ask yourself these 3 questions:
1 ~ Am I really happy with my life right now ?
2 ~ Are my loved ones truly happy and healthy?
3 ~ how will my world be in 5 years from now if I don't make this change ? Life is short, lets enjoy it for as long as we can. And lets leave a legacy worth remembering behind for others to enjoy. The Organic Body and mind.☘️

MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Cornelius O'Riordan nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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06/29/2022

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Promotion starts on 06/28/2022 08:00AM PDT and is available for limited time only. Learn more >

06/08/2022
05/16/2022

04/25/2022

Empower yourself !!

04/25/2022

French Onion Soup😋
Full of nutritious greatness! Delicious comfort food! Easy, quick and very inexpensive to make! Loaded with great health benefits to boost.
The onions contain; Quercetin ~ A powerful Anti-inflammatory, Antioxidants, they help decrease triglycerides and reduce cholesterol levels, even helps in the fight against certain cancers.

Bone broth ~AKA, Liquid gold!! is loaded with powerful health benefits.
It contains Glutamine - helps in reducing glucose levels and in the management of diabetes.
Contains collagen - great for keeping healthy skin and strengthening bones. When cooked collagen turns into a gut strengthening formula called Gelatin.
Improves your digestion health.
Has been know to protect against allergies.
It also boosts the immune system naturally by reducing inflammation and helping your gut get into a great healthy state.

Contains Glycine - a very impressive health booster, this amino acid improves your sleep quality, your heart health, protects your liver from alcohol-induced damage and is needed by our bodies to help create Collagen, Creatine and Glutathione.
Overall, Onion soup gives us a fantastic health boost in many areas of our bodies and it doesn't cost a whole lot.

Instructions:
Caramelize the onions in a pot with the butter (I used grass fed Kerry Gold) and add the Balsamic vinegar.
Add the Garlic,
Then add the bone broth
Season with salt and pepper
Bring it to a boil then reduce to a simmer for 40-50 minutes.
Baguette - cut into slices (shape to your desire)
Mix some melted butter and garlic together then brush onto the baguette slices.
Toast until lightly brown.
Serve the soup in cups/bowls add cheese and sprinkle some chives on top.
Sit back & Enjoy!!!
Let me know in the comments below what your favorite soup is👇👇

Wahlburgers @ broadway by the beach, Myrtle Beach has the juiciest burgers 😋 topped with great quick service. Cornelius’...
04/11/2022

Wahlburgers @ broadway by the beach, Myrtle Beach has the juiciest burgers 😋 topped with great quick service. Cornelius’ favorite ~ Impossible burger 🍔

04/08/2022

Include your kids, friends, loved ones. Exploring and learning about food can be a lot of fun and a huge health benefit. And a great way to create similar interests.

Beautiful sunset flying south over the equator and first time viewing the constellation Crux in the night sky.
03/25/2022

Beautiful sunset flying south over the equator and first time viewing the constellation Crux in the night sky.

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33323

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