NeuroFlex

Applied Peak Performance Brain Training & Assessment. Mobile in Fort Lauderdale and Miami.

01/05/2024

“Mental health” disorders are really BRAIN HEALTH disorders.💡

When your brain doesn’t function optimally on a biological level, you’re likely to struggle with brain fog, anxiety, depression, and poor sleep.

This data is from a client going through our virtual neurofeedback training program.

When we start a new client, we begin with a brain scan and some psychological assessments to get a baseline. (Think of these measures as your brain’s KPIs).📈

Then we repeat these measures to assess how our clients are improving as the result of doing neurofeedback training.

This client really wanted to focus on reducing her anxiety.

As the result of consistent (3-4x weekly) neurofeedback sessions, she’s already experienced significant improvements.👍

She’s noticed lessened anxiety and improved emotional regulation.

Her anxiety score dropped from 18 (high anxiety) to 4 (low anxiety) on the GAD-7, a validated measure of anxiety.

In addition, her depression scores improved on the PHQ-9, along with her psychological well-being on the GHQ-12, which went from a 12 (mediocre) to a 3 (excellent).😊

Once you optimize your brain chemistry, you can live a healthier and happier life!

Looking to optimize your brain performance and mental health? DM me the word “BRAIN” to learn how you can harness the benefits of applied neuroscience training wherever you are worldwide. 🌎

P.s. Brain Optimization Course is coming VERY soon! 😉

01/02/2024

Old Toby in 2020
Trying to break out of my shell and reach my full potential, but not sure how to get there.

— Terrible social anxiety and awkwardness. Always felt like separate from other people and unable to express my authentic self. Never had a girlfriend.

— Coping by smoking lots of w**d, taking prescription medications, and ineffective talk therapy never getting the roots of my issues.

While I was unhappy and lonely, I did have some great opportunities working for top psychologists and neuroscientists, unraveling the mysteries of the brain…

Dave Asprey, 40 Years of Zen - I initially heard about neurofeedback training while reading Dave’s Bulletproof Blog and then had the opportunity to intern at his peak performance retreat outside of Seattle.

Dr. Nicholas Dogris - One of the top applied neuroscientists with over 3 decades of professional experience with brain mapping & neurofeedback training. I became board-certified in both.

Not only did I gather incredible information while serving others visions, but I learned invaluable lessons from my own personal FAILURES…

Stop comparing yourself to other people and wishing you were “normal” like them (everyone is fighting battles you may not see).

New Toby in 2024 (how’s it going)

- Regularly presenting at mental health conferences and events
- Traveling the world with my girlfriend I deeply love.
- Helping clients transform their lives with applied neuroscience tools.

What was the change that happened? I’ll give you 4 steps:

Step 1: I learned about neuroplasticity. I realized that my brain was malleable, and able to be rewired.

Step 2: I uncovered how my brain functioned. By getting a brain scan, I discovered that an area of my left frontal lobe was severely underactive.

Step 3: I experimented with neurofeedback training and other neurotechnologies to optimize my cognition.

Step 4: I tracked my results with follow up brain scans, adjusting and optimizing protocols.

FYI: If you’re struggling with your mental health, this is the result of how your brain is firing RIGHT NOW. This is not your fate.

🧠 Comment “BRAIN” down below if you’d like some help, and I’ll personally DM you.

12/25/2023

Want 31% better blood flow and oxygen to your brain?

That’s what a 2018 paper looking at the impact of transcranial brain photobiomodulation found with an fMRI study. 🩸

By increasing blood flow to the brain, light therapy has produced:
- Improvements in memory
- Decreased anxiety & depression
- Concussion recovery
- Boosted cognitive performance in HEALTHY individuals

One of my favorite ways to utilize brain photobiomodulation is with the Neuradiant helmet. ⛑️

I personally use the helmet every morning with my cup of coffee to prime my brain for a high performance day.

Take $100 off the Neuradiant helmet with the link in my bio 🚨

12/20/2023

The future of peak performance brain training is applying neuroscience to harness neuroplasticity for personal growth and human potential 🔬🧬

✅ Brain Scans
✅ Neurofeedback
✅ Neurostimulation
✅ Brain Photobiomodulation

And much, much more 😎

12/16/2023

Why I train my brain at home👇

Advances in EEG technology have enabled widespread accessibility for clinical grade devices.

What does research have to say about the efficacy of remote neurofeedback training?

69% of participants doing remote neurofeedback decreased their anxiety, according to a recent study evaluating the effectiveness of virtual training.🙂

Imagine if we could democratize access to this technology.

Play along with me for a sec.

Over 40 million Americans suffer from anxiety, according to the NAMI.

So let’s say hypothetically that all of these people had access to remote neurofeedback training.

That would be nearly 28 MILLION people who’d be able to live fuller lives not held back by anxiety.

Although neurofeedback is certainly a powerful training modality on its own to combat anxiety, at NeuroFlex, we’re all about stacking together research-backed interventions to allow you to reach your cognitive potential.

Some of the other tools in our arsenal include:
- Brain Photobiomodulation
- Audio-Visual Entrainment & CES
- Personalized Nootropics
- Brain-Healthy Nutrition

If you’re ready to put your anxiety in the past DM me “BRAIN” 🧠

12/15/2023

Welcome to the future of brain optimization 🧨🚀

11/30/2023

Enjoyed talking to Rudy Mawer about capturing people’s attention on social media.

Everyone is fighting for eyeballs on their content. It’s more saturated than ever, with an abundance of content creators fighting for viewership.

You’ve gotta do something to stand out to get people to stop scrolling!

So expect some more clickbait captions coming soon 😂

Awesome event put on by

Address

Fort Lauderdale, FL

Telephone

+15415054670

Website

http://www.neuroflex.tech/

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