Revive Physiotherapy

Revive Physiotherapy We help people decrease pain, increase recovery, and optimize performance.

 is on a relentless pursuit to provide the absolute best and current treatment for our patients 🙌🙌This weekend he comple...
08/05/2025

is on a relentless pursuit to provide the absolute best and current treatment for our patients 🙌🙌

This weekend he completed yet another fitness forward continuing education course refining and enhancing his skills to treat ✨low back pain✨

🎉To celebrate his dedication, we are offering 10% off any treatment plan for low back pain throughout the month of August 🙌🙌

If you’ve been…
❌ ignoring back pain hoping it will go away

❌ skipping certain exercises in the gym

❌ skipping entire workouts

❌or have just accepted back pain as your it new normal…

NOW if your time to take action ‼️

DM “BACK PAIN” to take advantage of this special offer 👊

✨Join us for a feel-good, empowering workshop focused on enhancing s*xual health through pelvic floor function ✨🌺 Whethe...
06/26/2025

✨Join us for a feel-good, empowering workshop focused on enhancing s*xual health through pelvic floor function ✨

🌺 Whether you’re simply curious about improving your intimate wellness or you’ve been dealing with challenges like pain during s*x or difficulty reaching or**sm, you’ll leave with a deeper understanding of your body and practical tools to support a more satisfying intimate experience.

🌸 This is a safe, judgment-free space to learn, ask questions, and explore practical strategies to enhance comfort and confidence

💁‍♀️ Hosted by .fassler from

When: 11:30 am Saturday, July 12
🍷 we will begin serving sangria at 11:00 😊

Where:

Register on mind body - link in bio! $25

Bring your questions, curiosity, and a friend! 👯‍♀️ See you there!

🎉 Welcome Dr. Erika Fassler, PT, DPT, COMT, Cert. DN to the Revive Physiotherapy team 🎉We are thrilled to announce Dr. E...
06/18/2025

🎉 Welcome Dr. Erika Fassler, PT, DPT, COMT, Cert. DN to the Revive Physiotherapy team 🎉

We are thrilled to announce Dr. Erika is joining us as our new Pelvic Floor Specialist 🙌

Dr. Erika Fassler graduated from Nova Southeastern University in 2019 and has been practicing as an outpatient orthopedic physical therapist for the past 6 years.

Erika uses a holistic and root cause approach to patient care. She uses her clinical expertise of movement analysis to narrow down exactly where dysfunction is coming from. By combining dry needling, manual therapy, blood flow restriction, and targeted exercise, Erika is able to create lasting solutions for her patients.

Over the past year, Erika has been dedicated to helping clients overcome dysfunction related to pelvic floor conditions. She recently completed her Level 1 Pelvic Floor Certification, equipping her to assist individuals dealing with issues such as prolapse and incontinence, particularly for those experiencing challenges during pregnancy, postpartum, menopause, and among athletic populations.

Over the past 6 years Erika has honed her craft by receiving additional training and certifications in: Dry Needling, Orthopedic Manual Therapy, Blood Flow Restriction Therapy, Orthopedic Connections to Pelvic Floor Dysfunction, and Pelvic Cert Level .

Erika grew up as a competitive swimmer at the International Swimming Hall of Fame and currently competes as a masters swimmer. Her favorite forms of movement involve swimming, weight lifting, and Pilates.

Erika empowers her patients through education, movement optimization, and a fitness forward approach to help them reach their goals!

🙏 We are incredibly grateful to have Dr. Erika join the Revive Physiotherapy team. Her expertise and passion will allow us to expand our services and support more women in living active, confident lives. We can’t wait for you to meet her!

Can’t stop. Won’t stop. Now it’s a lifestyle. 💁‍♀️Excessive cardio? ❌ nope. HIIT workouts? ❌ No Lifting little weights t...
06/11/2025

Can’t stop. Won’t stop. Now it’s a lifestyle. 💁‍♀️

Excessive cardio?

❌ nope.

HIIT workouts?

❌ No

Lifting little weights to the beat of a song?

❌ Hell no.

🤔

Structured progressive overload 2 days a week?

✅ YES

Prioritizing major compound movements to maximize energy expenditure and muscle growth?

✅ YESS

Long walks 2-4 days a week?

✅ YESSSS

Caloric deficit while increasing daily protein intake?

✅ YES

✨Simple. ✨Consistent. ✨Effective.

🚨quality of movement is a staple for us when building a successful training program.

WHY❓❓❓

💥 it ensures the target muscles are being trained

💥 minimizes excessive and unwanted stress on the joints

💥allows for safe progression with reduced risk of injury

If pain or limited mobility is stopping you from being active, shoot us a DM. We will get to the root of your problem, design a personalized program to help you overcome your limitations, and help you find a form of movement that you actually enjoy so you can be active and healthy for life!

🛑 Don’t Ignore the whispers 🛑That chronic tightness…The recurring pull…The ache that won’t go away…Your body is whisperi...
05/12/2025

🛑 Don’t Ignore the whispers 🛑

That chronic tightness…

The recurring pull…

The ache that won’t go away…

Your body is whispering.
Listen now—before it screams.

🔹stop minor pains from becoming major set backs
🔹stay active, mobile, and pain-free

✅ Join our recovery membership today

✨REVIVE COLLECTIVE✨

Your future self will thank you 🙌

Revive Collective 🔗 Your missing link to maximal muscle health 💪🏋️‍♂️ Your body was built to move every day until your l...
05/06/2025

Revive Collective 🔗 Your missing link to maximal muscle health 💪

🏋️‍♂️ Your body was built to move every day until your last. ❌ Pain and stiffness shouldn’t define what you can and can’t do.

➡️ Join today. Perform for Life. 👊

4️⃣ benefits of dry needling for tendons ⚡️💥Stimulates healing response 💥Improves blood flow and nutrient delivery💥Resto...
04/20/2025

4️⃣ benefits of dry needling for tendons ⚡️

💥Stimulates healing response
💥Improves blood flow and nutrient delivery
💥Restores range of motion
💥Reduces pain

⚠️ all DN performed to tendons is followed by progressive loading parameters specific to stage of tendon pathology for optimal outcomes

➡️ send us a DM to see if this treatment is right for you!

✨ Revive Collective ✨ your pathway to peak performance and optimal muscle health Prevent pain and injury *before* they d...
04/17/2025

✨ Revive Collective ✨ your pathway to peak performance and optimal muscle health

Prevent pain and injury *before* they disrupt your training — click link in our bio to join today 💪

Everyone wants instant relief—but at what cost?Dry needling isn’t the flashy quick fix like corticosteroid injections, b...
04/11/2025

Everyone wants instant relief—but at what cost?

Dry needling isn’t the flashy quick fix like corticosteroid injections, but it is a safer, more sustainable option. Steroids might mask your pain fast, but they don’t fix the root cause—and over time, they can do more harm than good.

Dry needling targets muscle dysfunction, promotes healing, and helps you actually recover. It may take a few sessions, but lasting results are worth the wait.

Short-term gratification or long-term health? The choice is yours.

04/09/2025

🚨 tendonopathy protocols vary depending on severity ‼️

⬇️ Here is a basic outline to follow for treatment of tendon pathology:

💥 High irritability 💥 AKA ouch literally everything hurts 😫

Isometrics
45 seconds x 5
2 minute rest
2-3x a day
Sets reps may vary depending on tolerance. Accumulate 225 seconds total

🌟Use dry needling and manual therapy to manage pain and swelling

💥 Low to moderate irritability 💥

💪 Local exercise:
heavy slow
3x10 @ 70% 1RM
90 sec rest
3-4 days a week

🏋️‍♂️Compound movement:
heavy slow
5x5 @ 85% 1RM
3 min rest
3-4 days a week

🌟Use dry needling to stimulate cellular repair and organization

This is an example for Achilles tendonopathy
1️⃣ Isometrics - 2 variations with knee bent and knee straight to target different muscles that form the Achilles tendon

2️⃣ local exercise - eccentric calf raise (you can use Kb, smith machine, or calf raise machine for resistance

3️⃣ compound movement - heavy step ups. The landing on the floor when stepping down from the box is the primary component of this movement involving the Achilles

Send us a DM for an individualized plan to help you overcome pain and get back to the fitness you love! 💪

🚨If you’ve been dealing with these signs and symptoms of Achilles dysfunction for more than a week, the chances of it go...
04/08/2025

🚨If you’ve been dealing with these signs and symptoms of Achilles dysfunction for more than a week, the chances of it going away on its own are pretty low 👎

Pain 💥 stiffness 💥swelling 💥weakness
are all indicators of a compromised tendon.

The tendon needs structured and progressive load in order to heal

👀 Look out for our next post on how to treat mild, moderate, and severe Achilles tendinitis

We’ve been working on something your body is going to LOVE! 🤗More details coming soon 👀
04/06/2025

We’ve been working on something your body is going to LOVE! 🤗

More details coming soon 👀

Address

2852 E Oakland Park Boulevard
Fort Lauderdale, FL
33306

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+19545194185

Website

https://www.revivephysiotherapy.com/

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