11/01/2025
                                            đż In Chinese medicine, the liver does more than detox.
Itâs in charge of moving Qi and blood â especially through the female reproductive system.
So when blood flow slows down, it shows up everywhere:
đ˘ Painful periods
đ¤ PMS + mood swings
𩸠Irregular or heavy menstruation
In TCM, emotions and organs are inseparable.
Your emotions donât just âhappenâ â theyâre reflections of the organsâ state.
So to balance mood, you treat the liver.
How to activate and soothe the liver:
⨠Move â dance, stretch, walk in nature
đą Eat greens and fresh foods that support circulation
đż Use herbs + acupuncture to move Qi and calm stagnation
When the liver flows smoothly, so do your emotions â and your body.