True Colonics & Spa

True Colonics & Spa Colonic, Massage and Skin Care Spa. Colon Hydrotherapy is offered in an Open System device. Privacy and Modesty Protected. No Odor! Clean and relaxing environment.

We specialize in anti aging and acne treatments. Laura Hernández, LMT, Colon Hydrotherapist
Owner of True Colon Hydrotherapy Spa in Florida and Puerto Rico with 10 years of experience as a Colon Hydrotherapist. Laura is Advanced level I-ACT certified and Florida licensed by the NBCHT. She is also trained and certified by Christopher Demetriou, MD from NY GI Doctors in the ColoLavage technique for colonoscopy preparation.

💩 Let That Sht GO!*No witches, no ghosts… the scariest thing is a loaded colon. 😂Give your body the detox it deserves.💧 ...
10/31/2025

💩 Let That Sht GO!*
No witches, no ghosts… the scariest thing is a loaded colon. 😂
Give your body the detox it deserves.

💧 Call and book your session today:

📍 Visit us at our clinics in San Juan, PR (787-910-1001) and Fort Lauderdale, FL 954-296-1218

10/29/2025

“Your gut listens to what you feel.” 💩💧

Constant stress raises cortisol, the hormone that activates your body’s “alert mode.”

But when that mode never turns off, your digestive system pays the price:
💢 Inflammation
🤢 Slow digestion
😣 Gut imbalance
👉 Calming cortisol isn’t just about relaxing — it’s about teaching your body that it’s safe again.

✨ Quality sleep, deep breathing, gratitude, and detox therapies that promote internal balance can make a huge difference.

Your gut thrives when your mind finds peace. 🌿

10/22/2025

Your wellness starts with clear information and trust.
In this video, we show you how colon hydrotherapy is performed and why you can feel completely at ease:
We use FDA-approved equipment and follow strict medical protocols that prioritize your health, privacy, and comfort. 🌿

Because taking care of your body shouldn’t cause fear — it should bring you peace. 💆‍♀️

10/20/2025

“Your gut listens to what you feel.”
Constant stress raises cortisol, the hormone that activates your body’s “alert mode.”
But when that mode never turns off, your digestive system pays the price:
💢 Inflammation
🤢 Slow digestion
😣 Gut imbalance

👉 Calming cortisol isn’t just about relaxing — it’s about teaching your body that it’s safe again.
✨ Quality sleep, deep breathing, gratitude, and detox therapies that promote internal balance can make a huge difference.

Your gut thrives when your mind finds peace. 🌿

10/17/2025

💧 Your Body Heals When It Finds Peace
Trust Your Well-Being to Professional Hands

Your wellness begins in your gut,
but it also depends on where—and with whom—you choose to care for it. 🌿

Colon hydrotherapy is a safe and deeply beneficial therapy—
but only when it’s performed in a properly equipped and certified clinic,
with trained professionals and the highest standards of hygiene and safety.

At True Colon Hydrotherapy, we offer you:
✔️ Modern technology and medical-grade equipment.
✔️ Certified therapists with expertise in digestive health.
✔️ A calm, private, and comfortable environment designed for your peace of mind.

Your body deserves professional care, respect, and trust.
✨ Don’t put your health in just anyone’s hands.

👉 Book your session at True Colon Hydrotherapy
and experience the difference of a safe, effective, and expertly guided therapy.

📍 San Juan & Fort Lauderdale

10/15/2025

💧 Give Your Metabolism a Healthy Reset

Does your metabolism feel sluggish lately? 😣
Fatigue, heavy digestion, weight gain, or lack of energy are all signs that your body needs a reset.

But it’s not about extreme diets or starving yourself.
🌿 It’s about restoring your inner balance and helping your body work the way it should.

💧 Colon hydrotherapy is a natural and safe way to begin that process:
✔️ It removes accumulated waste that affects nutrient absorption.
✔️ Reactivates your metabolism by improving intestinal function.
✔️ Reduces inflammation and cravings.
✔️ Helps you feel lighter and more energized.

✨ An active metabolism starts with a clean, balanced gut.
👉 Give your body the healthy, conscious reset it deserves.

📍 True Colon Hydrotherapy – San Juan & Fort Lauderdale
📲 Book your session and start your inner renewal journey today.

💡 90% of diseases begin in the colonWhen your colon is toxic and your microbiome is unbalanced, your immune system can r...
10/07/2025

💡 90% of diseases begin in the colon
When your colon is toxic and your microbiome is unbalanced, your immune system can react incorrectly… leading to autoimmune diseases.

🔎 Among the most relevant that start in the colon are:
1️⃣ Ulcerative colitis
2️⃣ Crohn’s disease
3️⃣ Rheumatoid arthritis
4️⃣ Psoriasis
5️⃣ Hashimoto’s thyroiditis

👉 A clean and balanced colon not only improves your digestion, it also strengthens your defenses and helps prevent more serious conditions.

📍 Visit us at our clinics in San Juan, PR (787-910-1001) and Fort Lauderdale, FL 954-296-1218
📲 Book your evaluation and start your healing process from within.

10/03/2025

Have you heard about Leaky Gut Syndrome?
When your intestinal barrier is compromised, toxins, undigested food, and bacteria can leak into your bloodstream, affecting your entire body 😖

In this video, I’ll explain:
✅ Which foods you should eliminate
✅ Which supplements can help you heal from the inside out

Some of my favorites include:
🔹 L-Glutamine
🔹 Zinc Carnosine
🔹 Slippery Elm Bark
🔹 Aloe Vera
🔹 Collagen or bone broth
🔹 Probiotics
🔹 Digestive enzymes

✨Want to know where to get them?
Leave us a comment or visit our clinics — we have excellent quality options available!

📍 San Juan & Fort Lauderdale
📲 787-910-1001 / 954-296-1218

10/02/2025

The gut microbiome is the collection of microorganisms (bacteria, viruses, fungi, and others) that live mainly in your intestines, especially in the colon. 🦠

These microorganisms are not “bad”—on the contrary, most of them are beneficial and play key roles such as:
✨ Helping digest food
✨ Producing essential vitamins and nutrients
✨ Regulating your immune system
✨ Protecting you against harmful bacteria
✨ Influencing your mood and energy

A balanced microbiome = a healthy gut and a body in harmony. 🌿

10/01/2025

✨ We are more than just a clinic — we’re your starting point toward a lighter, healthier life. 💧🌿

📍 San Juan & Fort Lauderdale
📲 Book your session today: 787-910-1001 | 954-296-1218

💧✨ 5 Benefits of Colon Hydrotherapy ✨💧1️⃣ Reduces bloating and inflammation – By removing accumulated waste, your abdome...
09/30/2025

💧✨ 5 Benefits of Colon Hydrotherapy ✨💧

1️⃣ Reduces bloating and inflammation – By removing accumulated waste, your abdomen feels lighter.
2️⃣ Improves digestion and nutrient absorption – Your body makes better use of what you eat.
3️⃣ Boosts energy – Releasing toxins helps you regain vitality and mental clarity.
4️⃣ Strengthens your immune system – A clean colon = a stronger gut to defend you.
5️⃣ Supports overall wellness – It’s a step toward a healthier, more balanced lifestyle.

💡 Remember: health starts from within.

📍 Visit us at our clinics in San Juan, PR (787-910-1001) and Fort Lauderdale, FL (954-296-1211).
📲 Book your evaluation and begin your cleansing and wellness journey today.

09/29/2025

💧 How Colon Hydrotherapy Can Help You 💧

✨ Reduces bloating and inflammation
✨ Improves digestion and nutrient absorption
✨ Boosts energy and mental clarity
✨ Supports detoxification and overall wellness

Your health starts from within. 🫶

📍 Visit our clinics:

Fort Lauderdale, FL – Call: 954-296-1211

San Juan, PR – Call: 787-910-1001

📲 Reserve your session today!

Address

508 NE 13th Street
Fort Lauderdale, FL
33304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19542961218

Website

https://www.vagaro.com/truecolonhydrotherapy

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