01/07/2026
📌 One Thing I Stopped Doing This Year — And Why
This year, I made the choice: I stopped ignoring my own wellness.
Why? I realized it wasn’t serving my community — or my mission. Instead, I am focusing on what truly matters: I have topped saying yes to everything. I am more focused on rest, self-care, and growth, so I can show up fully for you. That way I can provide deeper healing, connect with my patients, and support wellness in meaningful ways.
Sometimes, the bravest step forward is knowing what to let go. 🌿✨
💬 I would love to hear from you: What’s one thing you’ve stopped doing this year that made space for something better?
LongvilleWellness