The Vegan Weight Loss Nutritionist

The Vegan Weight Loss Nutritionist I help women 30+ lose fat sustainably through flexible, plant-based eating.

As a vegan Registered Dietitian, my mission is to help you feel strong, confident, and healthy—without restriction or extremes.

You’re eating “clean.”Whole foods. Plant-based. Minimal ingredients.So why are you still:• hungry all the time• bloated ...
01/09/2026

You’re eating “clean.”
Whole foods. Plant-based. Minimal ingredients.

So why are you still:
• hungry all the time
• bloated and tired
• gaining body fat
• working out with little to show for it?

This is for the vegan women 35 + who are doing everything right…
and still feel stuck.

Here’s the truth most people won’t tell you ⬇️
Eating more vegetables isn’t always the fix.
And eating “unlimited” whole foods doesn’t automatically support fat loss.

What actually works:
✔️ Enough protein (not chickpeas, nuts, and seeds doing all the heavy lifting)
✔️ Fiber that supports digestion—not constant bloat
✔️ Satisfying meals that keep hunger + cravings under control
✔️ Structure that works with your body—not against it

This is exactly what I help vegan women 35+ do inside my programs:
✅ Drop body fat
✅ End cravings
✅ Stay consistent—without burnout
✅ Eat in a way that finally feels sustainable

Tired of eating clean but getting nowhere?

if you’re ready to drop fat and finally see progress—without giving up your favorite foods, flavor, or your values.

I’ll guide you step by step in my 3 month coaching program so you know exactly what to eat, how to portion it, and how to stay consistent without burnout ✨

DM “2026” and I’ll send you details and walk you through next steps if it feels right✨





01/02/2026

Most “healthy” vegan breakfasts are:
➡️ mostly carbs
➡️ barely any protein

So you’re hungry again, grazing all morning, and wondering what’s wrong with your metabolism.

Nothing is wrong — your breakfast just needs structure.

This version:
✔️ ~25g protein per serving
✔️ 7g fiber
✔️ keeps cravings way calmer
✔️ prep once → 4 breakfasts

No dieting. No cutting carbs. Just food that actually works FOR you.

🌱 Comment OATS and I’ll send the recipe

📌 SAVE this for busy weeks and SHARE with your bestie who needs some inspiration





Address

2598 East Sunrise Boulevard, 210A
Fort Lauderdale, FL

Alerts

Be the first to know and let us send you an email when The Vegan Weight Loss Nutritionist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Vegan Weight Loss Nutritionist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to Nutrition Connections!

It’s our passion to learn about the science behind food and nutrition. As vegans, we want to help people thrive with their chosen lifestyle. We break down the myths and misconceptions in the industry to provide you with practical, sensible knowledge allowing you to make changes that will actually improve your health and well-being, without the confusion.

Our mission is to empower vegans to live a balanced lifestyle but cutting through the inaccurate and potentially harmful nutrition information available.

Healthy Regards!

-Carol Aguirre MS, RD/LDN