Seasons Psychotherapy Associates

03/09/2026

✨ A Fresh Playroom for Little Minds in Fort Lauderdale! ✨

We’re excited to share that we’ve updated our Fort Lauderdale playroom to better welcome and support younger children in our office!

At Seasons, we believe deeply in the power of play therapy. Children often process what’s happening in their world through play because they are not developmentally able to fully “talk through” their feelings the way adults do. Instead, children express emotions, experiences, and worries through toys, imagination, storytelling, and creative play. Through this process, trained clinicians can help them safely explore feelings, build coping skills, and begin to heal.

Our goal is not only to create warm, safe, and engaging spaces for children, but also to ensure our clinicians are highly trained in working with young children and harnessing the therapeutic power of play.

📍 We now offer Sandtray & Play Therapy Rooms at all four of our locations:
• Fort Lauderdale
• Davie
• Coral Springs
• Tampa

If there’s a child in your life who may benefit from play therapy, we’re here to help.

📞 Call or text: 954-342-0982
📧 Email: info@seasonsfl.com

We welcome referrals and new appointments.
✔ We accept all State Medicaid Managed Care plans
✔ Most commercial insurances
✔ Private pay options available

Let’s give children the space they need to play, express, and heal. 💛

02/23/2026

✨ Therapist Spotlight: Zeesha Hyder ✨

We’re excited to introduce Zeesha Hyder, Registered Marriage and Family Therapist Intern, at our Tampa office!

Zeesha works with children, teens, adults, and couples, and specializes in anxiety, relationship distress, and life transitions. She is especially passionate about working with neurodivergent clients, BIPOC, and LGBTQIA+ individuals, providing a compassionate and affirming space for growth and healing.

Zeesha offers evening availability with both in-person and telehealth sessions.

📍 3750 Gunn Hwy, Ste 108
Tampa, FL 33618
📞 813-592-8600
📧 info@seasonsfl.com

🌐 www.seasonspsychotherapy.com

Zeesha accepts SMMC (Medicaid plans), Aetna, Cigna, Evernorth, Florida Healthy Kids, and Florida Blue/BCBS.

Call today to get started — we’d love to support you. 💚

02/20/2026

✨ Therapist Spotlight: Lauren Cardoso ✨

We’re excited to introduce Lauren at our Tampa office! Lauren is a Registered Mental Health Counselor Intern who works with children, teens, and adults. She offers evening availability and provides services in both English and Spanish.

📍 3750 Gunn Hwy, Ste 108
Tampa, FL 33618
📞 813-592-8600
📧 info@seasonsfl.com

🌐 www.seasonspsychotherapy.com

Lauren accepts SMMC (Medicaid plans), Aetna, Cigna, Evernorth, Florida Healthy Kids, and Florida Blue/BCBS.

Come check out our beautiful new Tampa office and give us a call to get started with Lauren today!

02/14/2026

💗 Happy Valentine’s Day from all of us at Seasons Psychotherapy Associates 💗

Valentine’s Day can feel different for everyone.
For some, it’s a beautiful celebration of love and connection.
For others, it might feel just okay… or even a little heavy.

Whether you’re in a wonderful relationship, navigating challenges with a partner, focusing on yourself, or not in a relationship at all — this day can bring up a wide range of emotions. The truth is, relationships of all kinds often lead to some of the most meaningful and sometimes most challenging experiences we have in life.

Psychotherapy can be one of the most valuable tools you add to your life. It offers a space to reflect, grow, strengthen relationships, heal from the past, and create meaningful change. You don’t have to wait for things to feel overwhelming — support can be helpful whether life feels great, meh, or hard right now.

If you’ve been thinking about making a change, building stronger connections, or simply investing in yourself, now is always the right time to start.

We are here to support you 💗
📞 954-342-0982
🌐 www.seasonspsychotherapy.com

Serving clients across our four locations: Tampa, Davie, Fort Lauderdale, and Coral Springs
Medicaid and all major insurances accepted

02/13/2026

✨ Therapist Spotlight: Meet Patrick Braud ✨

We are excited to introduce Patrick Braud, Registered Mental Health Counselor Intern, now seeing clients in our Davie office!

Patrick brings a thoughtful, relatable approach to therapy shaped by both professional training and real-life experience. After nearly a decade working in the tech industry, Patrick made a meaningful career change into mental health — giving him a unique understanding of life transitions, career shifts, and the courage it takes to start a new chapter.

Patrick’s work is grounded in warmth, authenticity, and collaboration. He creates a supportive, non-judgmental space where clients can show up as their true selves and work toward meaningful growth.

Patrick works with:
• Children, teens, and adults
• Anxiety and life transitions
• Relationship and personal growth concerns
• Young professionals navigating career and identity shifts
• New fathers adjusting to parenthood and evolving roles

Therapeutic Approach:
Patrick uses evidence-based practices including CBT and Solution-Focused Therapy, while always prioritizing the strength of the therapeutic relationship and meeting clients where they are.

If you’re feeling stuck, navigating change, or simply ready to grow into your most authentic self, Patrick offers a supportive space to begin that journey.

📍 Davie Office
12505 Orange Dr., Suite 901
Davie, FL 33330

📞 954-342-0982
📧 info@seasonsfl.com

Now accepting new clients with evening availability.
We’re so happy to have Patrick as part of the Seasons team! 💙

02/11/2026

✨ Therapist Spotlight: Meet Rainer Perry ✨

We’re excited to shine a light on Rainer Perry, Registered Mental Health Counselor Intern, who is now seeing clients in our Fort Lauderdale office!

Rainer brings a calm, grounded presence to therapy, blending traditional clinical approaches with more than 20 years of experience as a certified yoga instructor and trainer. His work supports clients in moving from feeling stuck or overwhelmed to feeling clear, empowered, and truly at ease.

Why clients love working with Rainer:
🌿 Collaborative & practical approach – Therapy that’s evidence-based, supportive, and focused on real-life change
🌿 Works with teens, adults, couples, and families
🌿 LGBTQ+ affirming care in a welcoming, respectful space
🌿 Clinical modalities: CBT, ACT, and Existential Therapy
🌿 Holistic integration (when appropriate): mindfulness, meditation, and breathwork to support mind-body connection
🌿 Global perspective – Originally from Germany and raised in the United States, Rainer brings a warm, thoughtful, and compassionate worldview to his work

Now scheduling new clients with afternoon and evening availability!

📍 Fort Lauderdale Office
📞 Call or Text: 954-342-0982
📧 Email: info@seasonsfl.com

Take the first step toward feeling more grounded, clear, and connected. 🌱

02/09/2026

02/04/2026

https://youtu.be/07hPzdK9pLI?si=EazbDOrcW4-IMp7z

02/03/2026

✨ Please join us in welcoming Melissa Collins, LCSW! ✨

We’re excited to welcome Melissa Collins, LCSW, as the Clinical Director of our Tampa office at Seasons Psychotherapy Associates! Melissa has experience working with children, teens, and adults, and brings a special passion for supporting military veterans and their families—a population close to her heart as a veteran herself!

Melissa is now accepting new clients in our beautiful new Tampa office, located at:
📍 3750 Gunn Hwy, Suite 108
Tampa, FL 33618-8911
📞 Office: 813-592-8600

She is currently in network with:
✔️ Optum
✔️ Aetna
✔️ Cigna

Coming soon:
⏳ Florida Blue
⏳ All SMMC plans

Melissa offers both in-person and virtual sessions, with afternoon and early evening availability to accommodate busy schedules.

If you or someone you know is looking for compassionate, experienced care in the Tampa area, we’d love to connect. 💚

02/03/2026

Happy International Play Therapy Week
February 1 - 7, 2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/27/2026

🎤 We’re excited to share some great news!

Our CEO, Carol Mirones, LCSW-QS, LMFT-QS, will be presenting at the POW (Practice Owners & Workflows) Conference on February 20, 2026 at 9:00 AM Central Time.

Carol’s presentation will focus on creating strong clinical documentation templates—both for yourself and your clinical team—that meet insurance and audit standards while still being practical and clinician-friendly.

If you’re a mental health professional, this is a fantastic conference to check out. There are so many great speakers and topics, and it’s a wonderful opportunity to learn from one another and strengthen our practices.

👉 Check out the POW Conference and register if you’re in the field—we’d love to see you there! https://whova.com/web/txZ6JsL3z3HIAT5aX5En3YdoV-Us3qrxpNE5mqCwvrk%3D/

👏📚

01/26/2026

✨ Sneak Peek: Our NEW Tampa Office! ✨

We’re so excited to share that Seasons Psychotherapy Associates has expanded just across the hall — from Suite 101 to Suite 108 — at 3750 Gunn Hwy, Tampa, FL 33618 🎉

This refreshed space gives us five beautiful offices in Tampa, including a dedicated child play room, designed to feel warm, welcoming, and supportive for clients of all ages. More photos coming soon — this is just a peek 👀

We’re proud to continue serving the Hillsborough County community, offering psychotherapy for children, teens, adults, and families.

💙 We accept:
Medicaid plans • Cigna • Optum • Florida Blue • Aetna • Ambetter • Florida Healthy Kids
📞 Call us to check if we’re in network!

📍 3750 Gunn Hwy, Suite 108, Tampa, FL 33618
📞 813-592-8600
📧 info@seasonsfl.com

🌐 www.seasonspsychotherapy.com

We can’t wait to welcome you into our new space 🌱