The Space FTL

The Space FTL OPEN Mon-Fri 6am - 7pm, Sat & Sun 8am-12-m
Breathwork | Cold Plunge | Sauna | Community

Train hard. Recover smarter.That’s why The Space partnered with Evolve Nutrition.Progress doesn’t happen in the workout....
01/12/2026

Train hard. Recover smarter.

That’s why The Space partnered with Evolve Nutrition.

Progress doesn’t happen in the workout.
It happens in recovery.

Evolve protein is built different:
• Whey protein for muscle repair
• Collagen for joints and tendons
• Ashwagandha to help stress and recovery
• Key vitamins for full-body support

No fillers.
No fake flavors.
No junk.

Just clean fuel for the long game.

The Space members get 20% off
Use code TheSpace20 at EvolveNutrition.com

Recover better.
Show up stronger.

01/11/2026

Feel the rush at The Space Fort Lauderdale ❄️🔥
Cold. Breath. Stillness.
You leave clear, calm, and strong.
Come try it. Book now. Link in bio.

01/10/2026

Weekends at The Space 🤍

Can’t make it Saturday?
We’ll see you Sunday.

Your body still needs the reset.
Your mind still needs the pause.

Cold Plunge. Sauna. Breathwork.
Show up when you can.

Book your session.
Link in bio.

01/09/2026

Join us for Breathwork this Saturday at 8:15 AM.
Start your morning with presence.
Link in bio.

01/08/2026

Now is the moment.
Show up. Meet great people.
Leave feeling better than you came.

Big shoutout to .vincent , one of our Breath Coaches at The Space Fort Lauderdale 👏She’s on – Season 2.We’re proud of ...
01/07/2026

Big shoutout to .vincent , one of our Breath Coaches at The Space Fort Lauderdale 👏

She’s on – Season 2.

We’re proud of her grit, heart, and courage.

Watch the season and see if she won the 5 million dollars.

When you see her in the space, give her a big congrats.

Community wins matter. We celebrate our people. 💙

01/06/2026

What are you waiting for?

Reset your body.
Calm your mind.

Cold. Heat. Breath.

The Space Fort Lauderdale.
First visit 50% off.
Link in bio.

01/05/2026

Friends that plunge together, stay together.
Cold builds bonds.
Heat builds trust.
Breath brings you back.

First time here?
Get 50% off your first visit.

Link in bio.
We’ll see you at The Space!

01/03/2026

RELEASE. RESET. RISE.

This is a three-hour guided reset through breath and awareness.
Slow down. Breathe deep. Let go of what no longer fits.

This is not a workout.
This is not a lecture.

This is a nervous system reset and a clear shift forward.

You will leave grounded, open, and ready for what’s next.

Sunday, January 25th
3:00–6:00 PM
📍 The Space Fort Lauderdale

🎟 Tickets on SweatPals
👉 Link in bio

Come ready to breathe.
Come ready to rise.

01/02/2026

Have you tried Breathwork at The Space yet?

We host daily Breathwork sessions in Fort Lauderdale.
Check the schedule. Book your spot. Show up for yourself.

First visit gets 50% off.
Your session includes Cold Plunge, sauna, and red light therapy.

Breathe deep. Get present. Feel the shift.

01/01/2026

Let’s make 2026 a year of health, happiness, wealth, and growth.

Thank you for trusting us with your wellness and your time.

We’re grateful for this community and the energy you bring.

We’ll see you soon at The Space.

Cheers to strong bodies, clear minds, and full hearts in 2026.

01/01/2026

Thank you for an amazing 2025 💙

Thank you for the memories.
Thank you for the trust.
Thank you for showing up for yourself.

This community means everything to us.
Your support is felt every single day.

Here’s to 2026.
More strength.
More energy.
More growth.

We’re grateful for every one of you.
Happy New Year 🎉

— The Space

Address

1271 NE 9th Avenue
Fort Lauderdale, FL
33304

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 8am - 12pm

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