Adam Bator Yoga & Corrective Exercise

Adam is a Certified Yoga Teacher, an NASM Certified Personal Trainer, an NASM Corrective Exercise Specialist and a Functional Movement Screen Certified Specialist. It was his own chronic back pain at age 20 that lead Adam to explore what it would take to heal his back. The founder, Eric D’Agati, worked with Adam, focusing on corrective exercise and pain management. The relief Adam felt was suprisingly quick and it sparked a passion within him to help others. Adam enrolled in the National Academy of Sports Medicine and was certified as a personal trainer. He continued his education as a trainer at the One Human Performance Center

After just one Yoga class with Isaac Pena at Sankalpah Yoga, Adam realized the benefits of incorporating Yoga into exercise routines. Adam enrolled in Teacher Training with the Sankalpah College of Yoga in New York City, where he earned his Yoga teacher certification and has been teaching Yoga ever since. Adam instructs a free-style type of Vinyasa Flow creating physically and mentally challenging routines that flow smoothly from one asana to the next. His hands-on approach and unpredictable routines promote students to simultaneously focus on form, breath, and endurance, resulting in classes that help create a calming and meditative effect for the mind and body.