Sirenity Tide Counseling Services

09/23/2025

✨ BIG NEWS ✨

I’m so excited to share my very first Sirenity Tide Journal with you — the Anxiety Reflection Therapy Journal 💜

This guided journal was created to help you:
🖤 Track triggers, thoughts, and emotions
🖤 Reflect daily, weekly, and monthly
🖤 Build coping strategies and self-awareness
🖤 End each month with affirmations + a compassionate letter to yourself

It’s available now as an instant digital download — which means you can start your journaling journey today 📖🖋️

🌟 Check it out here: https://www.etsy.com/listing/4374873092/anxiety-reflection-therapy-journal?ref=shop_home_active_1&dd=1&logging_key=8b9195d1cbe05b15b5ad802c21f4d1ba5c687ffd%3A4374873092

Thank you so much for supporting Sirenity Tide Journals — your encouragement means the world as I take this next step in making therapeutic tools accessible for everyone 💜

This Journals & Notebooks item is sold by SirenityTideJournals. Ships from United States. Listed on Sep 23, 2025

05/20/2025

New logo! Excited to be going full time private practice! Excited to have more to connect with my followers and clients!

11/04/2023

Are you ready to start therapy and live in Florida? Struggling with unprocessed trauma, depression, anxiety, substance use history, guilt/shame, fears, work stress, life stress, low self worth and more? Click my website in my bio and let me help you start your journey today! Now accepting some insurances!

10/05/2023

Your workplace is more than just a location to earn a living; it's where you spend a significant portion of your life. I understand the importance of prioritizing your mental health in the workplace. Feel free to click the link in my bio to subscribe to my blog, we'll explore practical strategies for you as an employee to foster a mentally healthy and supportive work environment.

10/01/2023

Ready to start mental health counseling in Florida? Have insurance? I’m now accepting some insurances! Go to:

https://secure.helloalma.com/providers/destiny-crayton/

09/29/2023

Starting October 1st I’ll be accepting certain insurances!

09/23/2023

Understanding and improving your communication style is a valuable skill that can enhance your relationships, both personally and professionally. By recognizing different communication styles, practicing empathy, and refining your own communication skills, you can foster better understanding, connection, and harmony in your interactions with others. I encourage you to explore your communication style and consider how it can contribute to more meaningful and fulfilling relationships in your life.

09/20/2023

Choosing to transition from surviving to thriving is a powerful and transformative decision. It involves self-awareness, intention, and a commitment to personal growth and well-being. I encourage you to embrace the journey of living life to the fullest, knowing that it is within your reach. By setting meaningful goals, seeking support, and nurturing your mind and spirit, you can move from mere survival to a life of fulfillment, joy, and purpose. Remember that you deserve to thrive and experience the richness that life has to offer.

09/19/2023

Character defects, also known as character flaws or imperfections, are aspects of ourselves that we may not be proud of. I want to emphasize that acknowledging and addressing these flaws is an essential part of the journey toward personal growth and self-improvement. Click the link in my bio to subscribe to my blog, we will explore what character defects are, why they matter, and how therapy can help you overcome them.