ZenVida Yoga & Fitness Studio

ZenVida Yoga & Fitness Studio We are a family-owned and operated holistic wellness space dedicated to healing, transformation, and authentic human connection.

Our offerings include yoga, meditation, and exercise classes, sauna and cold plunge therapy, community workshops, and more.

Inner Alchemy: Reiki & Soundbath is a sacred Friday evening experience designed to help you soften, release, and return ...
01/15/2026

Inner Alchemy: Reiki & Soundbath is a sacred Friday evening experience designed to help you soften, release, and return to yourself. In this intimate small-group setting, you’re invited to slow down and step into deep rest as Reiki energy gently supports balance and renewal.

As healing vibrations from crystal bowls and sound instruments move through the space, the nervous system unwinds, the mind quiets, and the body is guided into a state of calm and restoration. This is a time to let go of the week, clear stagnant energy, and reconnect with your inner harmony.

More than a class, Inner Alchemy is a ritual of self-care — a weekly reset that nourishes the body, steadies the heart, and supports emotional and energetic alignment. Join us Fridays at 6:00 pm and allow yourself to be held in stillness, sound, and intention. ✨





01/12/2026

✨ A Few Sacred Spaces Remain ✨

Soul Alchemy is calling and only a handful of spots are left.

This is for you.

Five unforgettable days immersed in the pristine Mayan jungle, surrounded by lush nature, breathtaking villas, and a deeply held container of wellness, ritual, and connection. From sunrise yoga and soul stirring ceremonies to nourishing meals, intentional rest, and playful adventures woven in between, it has all been thoughtfully curated so you can simply arrive and receive.

This is not about escaping life.
It is about remembering yourself.

You will move your body, soften your nervous system, laugh with new soul family, sit in ceremony, explore the magic of the land, and experience what happens when community, nature, and intention meet. Everything is taken care of once you arrive. Airfare is not included. All you have to do is book your flight and say yes.

📍 January 29 - February 3
🌿 Luxury jungle villas
🔥 Rituals, yoga, sound, wellness and adventure
🤍 Limited spaces remaining
💫 Investment begins at $3,500+

If you have been feeling the nudge, this is it.
Your soul already knows.

01/07/2026

It is January 7th.
Pause for a moment and ask yourself
What have you done for your wellness and self care goals so far

If life has already gotten busy or your intentions feel a little distant, know this
It is not too late
You are right on time

We have what you need and more
Intentional movement that supports your body
Mindfulness that grounds your nervous system
And a beautiful, supportive, and truly amazing tribe that welcomes you exactly as you are

This month, you can become a Lotus Member for $50
Followed by your choice of a 3 or 6 month commitment
You choose your journey
You choose how you want to feel this year

If you are ready to invest in yourself, your well being, and your community, come join us
Your mat and your people are waiting ✨

01/07/2026

What we offer is not just exercise.
It is a life changing experience.

It is movement that reconnects you to your body instead of pushing it past its limits.
It is mindfulness that brings you back to your breath, your center, and your inner calm.
It is community that sees you, welcomes you, and reminds you that you do not have to do life alone.

As humans, we are wired for connection.
We need spaces where we can move with intention, breathe with awareness, and gather in ways that feel supportive and real.
We need places that nourish not just the body, but the mind and the heart too.

This is what we hold space for.
This is what we practice together.
And this is what changes lives.

If you are craving more balance, more presence, and more meaningful connection, come join us.
You belong here ✨

01/07/2026

There is something special that happens when you choose to say yes to yourself.
When you step into a space where you are not just another body in a room but part of a community.

This month, we invite you to join us as a Lotus Member.
Your first month is only $50, followed by your choice of a 3 month or 6 month commitment. Not as an obligation, but as a promise to yourself.

As a Lotus Member, you will practice alongside caring, like hearted people and be guided by gifted instructors who teach from experience, intuition, and heart. No two classes are alike. Each one is a unique journey designed to meet you where you are and support where you are going.

We have created a space where everything is already here for you.
The warmth. The guidance. The support. The sense of belonging.
All you have to do is walk through the door.

Come move, breathe, and grow in community.
Come be held, challenged, and inspired.
Come see for yourself what makes this place feel like home.

Your practice. Your people. Your sanctuary.

01/07/2026

Imagine waking up to the sound of the jungle breathing.
Warm air, birdsong, sunlight filtering through palm leaves.
No alarms. No schedules to manage. No decisions to make.

For five sacred days, everything is already taken care of.
Your meals. Your movement. Your rest. Your healing.
All you have to do… is arrive.

This is what Soul Alchemy Wellness & Yoga Retreat offers you.
A luxury jungle sanctuary where time slows, the nervous system softens, and your soul finally exhales.

Each day unfolds gently , yoga beneath the canopy, nourishing meals prepared with intention, moments of stillness, moments of laughter, moments of remembering who you are beneath the noise. Evenings melt into candlelight, reflection, and deep rest as the jungle hums you back into balance.

January 29 – February 3, 2026.
Five days to unplug from the world and reconnect with yourself.
Five days to be held, guided, and supported.

If there’s a quiet voice inside you whispering, it’s time , listen.
This is your invitation to choose yourself.
We’ve created the container.
We’ve thought of every detail.
We’ve got you.

All that’s left… is booking your flight.

When you choose a local, woman-owned business, you’re choosing people over corporations.You’re choosing faces you recogn...
01/07/2026

When you choose a local, woman-owned business, you’re choosing people over corporations.
You’re choosing faces you recognize, hands that hold space, and hearts that genuinely care.

You’re not supporting a company on the other side of the country that will never know your name.
You’re supporting a sanctuary created right here — by women who live here, love here, and show up for this community every single day.

This space was built with intention.
A place where you are seen.
A place where you belong.
A place where healing happens through real connection, mindful movement, and shared experience.

Every class you attend, every membership you hold, and every moment you spend here helps sustain something meaningful — a community rooted in wellness, presence, and purpose. Your support allows us to continue creating a sacred space where growth is nurtured and lives are positively impacted.

We are not a brand on a screen.
We are a living, breathing community.
And we are right here for you.

✨ Practice with purpose. Move with intention. Support local. ✨

✨ New Moon in Capricorn: A Sacred Rite of Grounding & Becoming ✨🕯 Sunday, January 18th | 6:30 PM💫 $44.44 Pre-Book | $55....
01/07/2026

✨ New Moon in Capricorn: A Sacred Rite of Grounding & Becoming ✨
🕯 Sunday, January 18th | 6:30 PM
💫 $44.44 Pre-Book | $55.55 at the Door

Under the quiet power of the Capricorn New Moon, we gather to pause, ground, and consciously plant what we are ready to build.

This is not a New Moon of haste,
it is a New Moon of devotion, integrity, and soul-rooted intention.

🌿 What Awaits You
🌙 Intuitive astrological guidance
🖊 Ritual journaling & intention setting
🧘‍♀️ Earth-anchored yin & gentle flow
🌌 Yoga Nidra for deep integration
🌸 Blue Lotus Tea Ceremony

A ceremonial pause.
A sacred yes.
A steady step toward what you are becoming.

✨ What you choose now… you will one day stand upon. ✨





New Moon in Capricorn: Grounding & Becoming ✨🕯 Sunday, January 18th | 6:30 PM💫 $44.44 Pre-Book | $55.55 at the DoorUnder...
01/05/2026

New Moon in Capricorn: Grounding & Becoming ✨
🕯 Sunday, January 18th | 6:30 PM
💫 $44.44 Pre-Book | $55.55 at the Door

Under the dark moon in Capricorn, we gather to slow down, listen, and plant intentions with devotion and integrity. This is a New Moon of structure, soul, and sacred commitment — where vision becomes embodied and purpose takes root.

🌙 Astrological insights + intention setting
🧘‍♀️ Earth-anchored Yin & gentle movement
🌌 Yoga Nidra to seal your intentions
🌸 Blue Lotus Tea Ceremony for deep nervous system rest

This is not about rushing forward —
it’s about choosing what you are ready to build, consciously and soulfully.

✨ What you anchor now, you will one day stand upon.




SHOP & FLOW ✨This is more than shopping —it’s a mindful exchange.Our boutique is lovingly curated with unique, small-bat...
12/29/2025

SHOP & FLOW ✨

This is more than shopping —
it’s a mindful exchange.

Our boutique is lovingly curated with unique, small-batch treasures, sustainably sourced and women-owned, each piece chosen with intention, beauty, and soul. These are not mass-produced items you’ll find everywhere — they are meaningful offerings meant to be worn, used, and cherished.

With Shop & Flow, the more you shop, the more you receive.

✨ Earn complimentary yoga classes with every $50 spent
✨ The more you shop, the more classes you earn
✨ And the more time you have to use them — so you can truly enjoy the experience

It’s our way of saying thank you for supporting conscious creators, small businesses, and this sacred community.

Come browse. Feel the energy.
Treat yourself to something beautiful — and flow a little more deeply into your practice.

This is a limited opportunity.
Don’t miss it.

🌿




12/29/2025

At ZenVida, we believe an exceptional class is felt — not rushed.

Behind every great experience is intention, education, and presence. That’s why we continuously train and support our teaching team with a strong focus on hands-on assists, intelligent cueing, and proper alignment — so every student feels seen, safe, and supported in their practice.

Hands-on assists, when offered with consent and care, are not about correction — they are about connection. They help guide students into proper form, prevent injury, deepen awareness, and allow the body to experience the posture in a more embodied way.

Our commitment is simple:
✨ To create classes where students feel confident in their movement
✨ To ensure alignment and safety are always prioritized
✨ To elevate the experience beyond “just a class” into mindful, supportive practice

This level of care requires training, presence, and heart — and we are proud to invest in our instructors so they can continue to show up with excellence, integrity, and deep respect for every body that enters the room.

Because when teachers are supported, students thrive.
And when students feel supported, transformation happens.



Address

1924 E Sunrise Boulevard
Fort Lauderdale, FL
33304

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17542006228

Website

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