ZenVida Yoga & Fitness Studio

ZenVida Yoga & Fitness Studio We are a family-owned and operated holistic wellness space dedicated to healing, transformation, and authentic human connection.

Our offerings include yoga, meditation, and exercise classes, sauna and cold plunge therapy, community workshops, and more.

03/09/2026

Where Fire Meets Water: A Soul Journey by the Sea

There is a place on the Pacific coast where the elements meet in perfect harmony. Where the rhythmic pulse of the ocean softens the soul and the ancient fire of the earth awakens something deep within.

This is where we gather.

Welcome to a sacred retreat experience designed for those who feel the quiet call to step away from the noise of everyday life and return to themselves.

Nestled along the dramatic volcanic coastline, our private beachfront bungalows offer a sanctuary where nature becomes your teacher. Each morning begins with the sound of waves rolling onto the black sand beach and the warm glow of the rising sun over the ocean horizon. Days unfold with yoga, meditation, meaningful connection, and moments of reflection as the elements of fire and water guide our inner transformation.

Our spacious beachfront bungalows are designed for comfort, rest, and connection. Each bungalow features one king bed and two Twin XL beds, making them ideal for solo travelers or small groups who wish to share the experience.

Beachfront Bungalow Pricing

Single Occupancy
$3,950

Second Guest
$1,200

Third Guest
$1,700

Fourth Guest
$2,300

Between practices, guests can relax on the terrace, walk along the shoreline, journal by the sea, or simply breathe in the grounding energy of this powerful landscape. The ocean becomes your meditation and the land itself holds space for renewal.

You may secure your bungalow with a $750 deposit, followed by six equal monthly payments.

This is an intimate retreat and only six beachfront bungalows are available, allowing us to create a truly personal and sacred container for the experience.

If your soul has been asking for rest, renewal, and reconnection, this may be the journey you have been waiting for.

Reserve your space here:
ZenVida.online/ElSalvador

The ocean is calling.





03/09/2026

Step into a deeper level of care for your body, mind, and spirit by becoming a Sage Member at ZenVida.

This month we are offering a special $100 welcome discount on your first month, making it the perfect time to experience everything our most loved membership has to offer.

The Sage Membership is $197 per month, and it was designed for those who are ready to fully commit to their wellness journey while enjoying the comforts and rituals that make ZenVida feel like a sanctuary.

As a Sage Member you receive:

Unlimited studio classes each month so you can move, stretch, strengthen, and restore as often as your body calls you.

Complimentary mat and towel service for every class so you can arrive, practice, and simply be present.

And one of our most beloved offerings…
12 Recovery Suite Sessions each month, each lasting 45 minutes, in our private Infrared Sauna and Cold Plunge Suite.

Your Recovery Suite experience is designed to feel like a personal retreat. Slip into a complimentary robe, enjoy soothing herbal teas, and refresh with our cooling lemongrass infused towels. During your sauna session you’ll have traditional peshtemals for comfort and privacy, and the suite includes a private bathroom with a full shower so you can leave feeling renewed from head to toe.

This is not just a membership.
It is a rhythm of care, restoration, and community.

A place where your body can strengthen, your mind can soften, and your nervous system can truly reset.

If you’ve been waiting for the right moment to invest in yourself, this is it.

Come experience the ZenVida difference and step into the Sage way of living.





03/09/2026

Pregnancy is a beautiful miracle… but let’s be honest, it can also feel like your body has suddenly joined a circus act you didn’t audition for.

One minute you’re glowing, the next minute you’re Googling things like
“Why are my ankles the size of grapefruits?”
“Is it normal to cry because the avocado is not ripe?”
and
“Did this baby just kick my bladder or my soul?”

At ZenVida, we created the SereneMama Prenatal Membership because expecting mothers deserve a sanctuary where they can breathe, move, laugh, and feel supported during this incredible journey.

For $139 per month with no long term commitment, SereneMama members receive access to our nurturing prenatal yoga classes designed specifically for the changing body and the emotional waves that come with growing a tiny human.

Our classes focus on
gentle movement that supports the body
breathwork that calms the nervous system
pelvic and hip support for pregnancy and birth
connection with other mothers walking the same path

And perhaps most importantly… a place where no one will judge you if you need to sit, snack, stretch, laugh, cry, or p*e for the third time during class.

Because growing a baby is sacred work.

And you shouldn’t have to do it alone.

Welcome to SereneMama at ZenVida
where motherhood begins with support, community, and a whole lot of deep breathing.





Sun & Moon MembershipA shared ritual for couplesSome of the most beautiful moments we witness at ZenVida happen quietly....
03/08/2026

Sun & Moon Membership

A shared ritual for couples

Some of the most beautiful moments we witness at ZenVida happen quietly.

A couple arriving together after a long day.
Two mats placed side by side.
A hand reaching for another during savasana.

In a world that constantly pulls partners in different directions, couples are craving something deeper than dinner reservations or nights out. They are seeking shared experiences that nourish the body, calm the nervous system, and strengthen their connection.

The Sun & Moon Membership was created for couples who want to walk the path of wellness together.

Designed for partners living in the same household, this membership invites you to create meaningful rituals side by side.

With the Sun & Moon Membership you receive

Unlimited studio classes for both partners
60 recovery suite sessions every month that may be shared or used individually
Private infrared sauna and cold plunge experiences
Luxury touches including towel service, robes, and a private suite with shower
15% off retail and services
Priority booking for classes and events

Each recovery suite session offers 45 minutes of deep restoration, allowing you to reset your body and nervous system after practice or simply step away from the demands of daily life.

Because the 60 recovery sessions renew every month, couples have the freedom to create their own rhythm of care.

A quiet sauna ritual after class.
A Friday night sound healing happy hour.
A Sunday reset before the week begins.

Some couples come together.
Others alternate sessions throughout the week.

The flexibility allows each partnership to find its own flow.

At $444 per month, the Sun & Moon Membership becomes more than access to a studio.

It becomes a shared commitment to health, presence, and connection.

Because when two people choose to move, breathe, and restore together, something powerful happens.

The relationship deepens.
The nervous system softens.
And love becomes a practice.





ZenVida Yoga & Fitness StudioNow Hiring Yoga InstructorsWe are expanding our teaching tribe.ZenVida is seeking a passion...
03/06/2026

ZenVida Yoga & Fitness Studio

Now Hiring Yoga Instructors

We are expanding our teaching tribe.

ZenVida is seeking a passionate and experienced yoga instructor who can guide our community through powerful and restorative practices.

We are looking for someone who can teach:

🔥 Spicy Hot Power Vinyasa
🌙 Warm Yin Yoga with Sound Healing
🕊 Restorative Yoga with Sound Healing

This is more than teaching poses.
We are seeking a teacher who understands how to hold space, guide energy, and create a meaningful experience for our community.

If you feel aligned with the ZenVida philosophy of mindful movement, healing, and community, we would love to hear from you.

Send your resume to
📧 hello@zenvida.online

Rooted in Community. Refined in Experience.





In honor of International Women’s Month, we celebrate the power, grace, and resilience of the feminine spirit. At ZenVid...
03/05/2026

In honor of International Women’s Month, we celebrate the power, grace, and resilience of the feminine spirit. At ZenVida, we believe that when women take time to nourish their bodies, calm their minds, and reconnect with their inner wisdom, something extraordinary happens. Strength deepens. Confidence rises. And the light within shines even brighter.

To celebrate the women in our community, we are offering the Divine Feminine Pass — a beautiful invitation to return to yourself.

For 30 days, immerse in unlimited studio classes designed to strengthen, soften, and awaken your body. Flow through yoga, build strength with Pilates, breathe deeply, and move with intention in a space created to support your wellness journey.

This special pass also includes two Recovery Suite sessions, giving you the opportunity to restore and replenish with our infrared sauna and cold plunge experience. It is the perfect complement to your practice, helping the body recover while the mind finds stillness.

This offering is a celebration of self-care, strength, and sacred feminine energy. Whether you are new to ZenVida or returning to your mat, this is your moment to prioritize yourself and step into a community rooted in connection, healing, and growth.

Divine Feminine Pass
$199 | A value of over $500

Take this time to honor yourself.
Because when women rise in wellness, they rise in every area of life.





🍀 LUCK OF THE YOGI 🍀ZenVida’s March 30 Day Challenge is HERE.This is not just a challenge.This is momentum.This is commi...
03/03/2026

🍀 LUCK OF THE YOGI 🍀
ZenVida’s March 30 Day Challenge is HERE.

This is not just a challenge.
This is momentum.
This is commitment.
This is showing up for yourself for 30 days straight.

For the entire month of March, we are inviting you to move, sweat, breathe, strengthen, stretch, recover, and reconnect inside our sacred space.

✨ MEMBERS: Participate complimentary
✨ NON MEMBERS: Unlimited March Pass for $169

That’s unlimited yoga.
Unlimited infrared heated classes.
Unlimited mat Pilates.
Unlimited opportunities to transform.

And because we love a little inspired competition…

🏆 One dedicated participant will receive a $350 ZenVida gift certificate to use as you please.

Use it toward:
• Membership
• Boutique
• Recovery Suite
• Workshops
• Retreat deposits
• Or anything your soul desires

This challenge is about consistency.
It’s about choosing yourself daily.
It’s about building discipline wrapped in community.

No shortcuts.
No luck required.
Just commitment.

March is your reset month.
March is your power month.
March is where you prove to yourself what you’re capable of.

Are you in?

Comment “I’M IN” below or stop by the front desk to join.

Let’s make this the most powerful month yet. 🍀✨





There comes a moment when you stop testing the waters…and decide to go deeper.The Bamboo Elevation Offer is for those re...
03/02/2026

There comes a moment when you stop testing the waters…
and decide to go deeper.

The Bamboo Elevation Offer is for those ready to fully commit to their growth, their strength, and their restoration.

For 10 days only, when you prepay 6 months of our Bamboo Membership, you receive your 7th month complimentary.

Bamboo is our most comprehensive membership tier.
Unlimited studio classes.
30 recovery suite sessions per month.
Priority booking.
15% off retail and services.

This isn’t a discount.
It’s a reward for commitment.

If you are practicing consistently…
If recovery has become part of your rhythm…
If ZenVida is already woven into your week…

This is your invitation to elevate.

Limited to 20 members.
Once claimed, this offer closes.

Available in studio now.

There is something sacred about witnessing women rise into their next level.This weekend, we celebrated the graduates of...
03/02/2026

There is something sacred about witnessing women rise into their next level.

This weekend, we celebrated the graduates of our 100 Hour Mat Pilates Teacher Training , strong, aligned, empowered, and ready to continue their journey with confidence and integrity… because this is just the beginning.

Holding their certificates is beautiful… but witnessing who they have become through this journey is even more powerful.

Because behind every grounded student is a grounded mentor.

Lisa Dooley is not just an instructor. She is a standard. A steady presence. A woman who teaches with precision, depth, and lived embodiment. Her cueing is intelligent. Her corrections are intentional. Her leadership is calm but unwavering. She doesn’t just teach movement, she teaches mastery.

Under her guidance, these graduates didn’t just learn sequences.
They learned alignment.
They learned discipline.
They learned how to truly see the body.
They learned how to hold space.

Lisa builds foundations. She protects the integrity of the work. She pours into her students with care, structure, and high standards , and that is the ZenVida way.

To our graduates , you are prepared. You are capable. You are stepping into something powerful.

And to Lisa….thank you for leading with excellence and shaping the next generation of teachers with such intention.

Rooted in community.
Refined in experience.

Congratulations to our 100 Hour Mat Pilates graduates. The lineage continues. 🤍





Address

1924 E Sunrise Boulevard
Fort Lauderdale, FL
33304

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17542006228

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