What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

ZenVida Yoga & Fitness Studio

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United States
Fort Lauderdale, FL
ZenVida Yoga & Fitness Studio

We are a family-owned and operated holistic wellness space dedicated to healing, transformation, and authentic human connection.

Our offerings include yoga, meditation, and exercise classes, sauna and cold plunge therapy, community workshops, and more.

09/27/2025

🌿 Foundations of Strength: 100-Hour Mat Pilates Training 🌿

Transform your practice. Share the gift of movement. ✨

Join our 10-weekend Mat Pilates Training with Ashleigh Livesay and gain the confidence, knowledge, and embodied experience to deepen your practice or begin your teaching journey.

📅 Starts soon | 🕒 100 Hours
💵 Tuition: $1,850
🌟 Save $200 with Early Registration – only $1,650!
👉 Secure your spot with a $500 deposit
⚡ Discount valid for the first 10 registrations only
📆 Register before 11/01 to claim this offer

🎓 Graduates receive a 100-Hour Mat Pilates Training Certificate from ZenVida Yoga & Fitness Studio.

🌸 Claim your mat. Step into the power of Pilates today. 🌸

09/12/2025

🌿✨ At ZenVida Yoga & Fitness Studio, your wellness journey goes far beyond just yoga.

Here, you’ll find a sanctuary where movement, healing, and community come together:

🧘‍♀️ Yoga | Pilates | Barre
🎶 Sound Healing | Reiki | Meditation
🔥 All offered in our state-of-the-art infrared heated studio

💧 With select memberships, you’ll also enjoy exclusive access to our Recovery Suite:
✨ Infrared Sauna & Cold Plunge
✨ Towel Service
✨ Beautiful, clean showers so you can refresh and step into your day or evening

📚 Plus, become part of a wellness community of like-minded souls—sharing book circles, women’s circles, and heart-centered connection.

All of this for less than a meal out in the city. 🥗🍷

Come join us, find your tribe, and discover the ZenVida difference. 💫

09/11/2025

🌑✨ Libra New Moon Circle of Intention & Embodiment ✨🌑

Join us on Sunday, October 19th @ 6:30 PM for a magical evening with the radiant astrologist + yogi Angela Marano at ZenVida Yoga & Fitness Studio – Fort Lauderdale’s premier Yoga Shala. 🌸🧘‍♀️

Together we’ll honor the balancing energy of Libra with:
🌙 Astrological Insight
📝 Guided Journaling Session
🌊 Embodied Flow for Balance
🛌 Yoga Nidra Integration
🍵 A Soulful Blue Lotus Tea Ritual

All this for just $44.44 ✨

Set your intentions, find your center, and embody the harmony of the Libra New Moon in sacred community. 🌌

📍 ZenVida Yoga & Fitness Studio
📅 Sunday, October 19th | 6:30 PM

Reserve your spot now — space is limited!

09/06/2025

🌿✨ Meet Daniela Estrada ✨🌿

We are so excited to welcome the luminous Daniela to the ZenVida family! 💫

Daniela is a deeply gifted yogi who teaches across every style of yoga—from energizing flows to grounding practices that restore body, mind, and spirit. What makes her presence even more special is that she is also a Reiki Master, bringing her powerful healing energy into her teaching and private sessions. ✋✨💖

Her classes are soulful, nurturing, and designed to help you reconnect with your inner strength while finding balance and peace. Whether on the mat or in a private Reiki session, Daniela’s energy will guide you toward healing, alignment, and transformation. 🌸

Let’s give Daniela a warm ZenVida Tribe welcome! Drop a 🌟 or 💕 in the comments to show her some love!

09/06/2025

🌸✨ Meet Nicole Samanez ✨🌸

We are over the moon to welcome the radiant Nicole to our ZenVida teaching family! 💫

Nicole is a powerhouse yogi who flows seamlessly across every modality—from grounding Hatha to fiery Vinyasa, soulful Yin, and everything in between. Beyond the mat, she is also a gifted Sound Healer, weaving vibrational magic that restores balance, calms the nervous system, and elevates the spirit. 🎶🌿

Her classes are the perfect mix of strength, grace, and deep connection—and now, it’s YOUR turn to experience her energy right here at ZenVida.

✨ Get ready to breathe, move, and transform with Nicole.
✨ Drop a 🌟 in the comments to welcome her to the Tribe!

09/05/2025

✨ High Vibes Only: A Sober Saturday Social ✨

ZenVida Yoga & Fitness Studio is thrilled to invite you to our very first Sober Party on Saturday, September 6th from 8:00–10:00 PM. 🌙

Step into an unforgettable evening where connection, creativity, and pure vibes take center stage—no alcohol required.

Here’s what awaits you:
🎶 Live DJ spinning uplifting beats
🍹 Adaptogen-infused drinks to elevate your energy
🥗 Lite bites by Aura Blends
🔮 Mini Tarot Readings by Tarot & Tattoos
🌸 Henna art by BlissBeauty by Rima
🔥 Access to our Infrared Sauna & Cold Plunge
🛋 Cozy lounge areas to chill, connect, and vibe

✨ Tickets:
$44.44 Pre-book • $55.55 at the door (if space permits)

Come dance, laugh, and create memories with a community that’s all about authenticity and good energy. This is your chance to experience nightlife the ZenVida way—sober, soulful, and high vibe.

📍 ZenVida Yoga & Fitness Studio
🕗 Saturday, September 6 | 8:00–10:00 PM

✨ Come vibe with us—because the best nights don’t need alcohol, just community and good energy.

09/05/2025

💪✨ Men, Your Pelvic Floor Matters Too! ✨💪

When we think of pelvic floor health, we often hear it discussed in connection with women—but men have pelvic floors too, and keeping these muscles strong is just as important.

🌟 Why it matters for men:
• 🔹 Supports bladder and bowel control
• 🔹 Enhances core stability and posture
• 🔹 Improves athletic performance and strength training
• 🔹 Plays a role in sexual health and stamina
• 🔹 Prevents issues that often show up with age, like leakage or pelvic discomfort

Just like any other muscle group, your pelvic floor needs awareness and training. Strengthening these deep, supportive muscles is not only about preventing problems—it’s about optimizing your health, confidence, and longevity.

At ZenVida, we believe pelvic floor work is for everyone. Strong foundations = a stronger you.

09/04/2025

✨ High Vibes Only: ZenVida Sober Party ✨
📅 Saturday, September 6th | 🕰 8:00–10:00 PM

Who says you need alcohol to have an unforgettable night? 🌙 Step into an evening of music, magic, and mindful fun at ZenVida — where the vibes are pure, the energy is high, and the community is everything.

🎶 Live DJ by Zaluna – beats to move your body & elevate your soul
🍓 Healthy Treats by Aura BlendsCraft – delicious, nourishing bites to fuel the night
🔮 Tarot Readings by Tarot & Tattoos – cosmic insights to spark your journey
🌸 Henna Tattoos by BlissBeauty by Rima – adorn your body with art & intention
🔥 Infrared Sauna & Cold Plunge – refresh, recharge, and flow between fire & ice
🛋 Lounge Vibes – connect, laugh, and vibe with your tribe all evening long

💫 Early Booking: $55.55
💫 Door Price: $70 (if space permits)

✨ This isn’t just a party — it’s a movement. A chance to celebrate life, connection, and joy without the hangover. Spaces are limited… don’t wait to book your spot!

Address

1924 E Sunrise Boulevard
Fort Lauderdale, FL
33304

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17542006228

Website

http://www.zenvida.online/

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