08/10/2025
Reposted from
🌊 Peace is not the absence of waves—it’s the presence of depth.
In Yoga philosophy, the Bhagavad Gītā compares a peaceful mind to the ocean: vast, full, undisturbed by the rivers that flow into it.
In Yin Yoga, we practice resting in that depth—allowing thoughts, emotions, and sensations to move like waves on the surface, without losing the stillness beneath.
Join me this Tuesday at 6:00 pm @ Red Pearl Yoga and explore the ocean within. 🕊️
✨ Om Śāntiḥ Śāntiḥ Śāntiḥ – Peace, Peace, Peace.