Namaste Nourished

11/18/2025

Join us on Fort Lauderdale Beach on December 29th from 5-6pm for an Reflections & Intention setting journaling practice! Register today to grab your spot.

Reflections and Intentions Workshop Let’s start the new year off positively, together.The New Year is just around the corner, and with it, comes New Year’s Resolutions. A resolution is a specific, sometimes rigid goal that can either be achieved or broken. Let’s choose a different path, one th...

09/27/2025

It’s game day! This can bring stress for those in eating disorder recovery and we hope our latest blog can support!

Game day in eating disorder recovery is about shifting the focus from food fears and social pressures to being present in the moment and enjoying connection. With mindfulness, support, and reflection, game day can become less about anxiety and more about celebrating progress in recovery.

09/22/2025

Happy Rosh Hashanah to all who celebrate! We hope this blog can be helpful.

Learn gentle ways to navigate Rosh Hashanah food traditions while supporting eating disorder recovery. Find tips for holiday meals, setting boundaries, and honoring both your healing and cultural connections.

04/22/2025

ARFID and Extreme Picky Eating exposure groups are beginning May 13th! Submit your inquiry and we will be in touch!

ARFID & “Picky Eating” Exposure Groups at Namaste Nourished Curious Bites Club (Children/Adolescent Group)Expanding Eats (Adults Group) Join our dietitian-led ARFID & Picky Eating Exposure Group, a supportive and structured in-person program designed to help individuals expand their food variety...

03/06/2024

NEW GROUPS FORMING IN APRIL!

11/07/2023

We are honored to be sponsoring this event. If you are located in Atlanta, do not miss it! FREE for attendees!

Join us for a walk around downtown Decatur! Enjoy a fun stroll through the neighborhood, chat, fresh air, and refreshments to finish :)

01/11/2023

Check out our latest blog post!

Needing Motivation During Recovery? Have you ever felt burnt out in eating disorder treatment? Recovery is hard – emotionally, physically and mentally. Just like there are pleasant and unpleasant days in general, this will show up in recovery too! The difficult days do not have to be an invitation

01/24/2022

Thank you for the feature, Auburn!

Helping others has become a lifeand #8217;s mission for Auburn University alumna Kerry McCarthy.

10/30/2020

06/26/2020

Inquire today about healing your relationship with food! In person and virtual appointments available!

06/22/2020

"My mission in life is not merely to survive, but to thrive; and to do so with passion, some compassion, some humor and some style." - Maya Angelou